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  • Hi this is Jens at Stomp It Tutorials!

  • In this video I'm going to show you the first 10 tricks to learn on skis.

  • I think it's important to learn these tricks in this order because, each of these tricks

  • builds upon the next one.

  • When you learn it in this sequence they all going to come easier to you and you will have

  • a steady foundation to learn pretty rad tricks upon.

  • Trick 1, you will have to learn how to pop.

  • You just pop straight up in the air body weight centered, skis shoulder width apart and do

  • it at first with no speed then try it with speed.

  • You have to learn this in order to hit you first jumps and also how to hit your first boxes.

  • Trick 2, ollies you have to use a lot of force, swing those arms up, lean back so you roll

  • of the tails and push off your legs.

  • This is great to know in order to get onto high features or when you want to jump over

  • stuff.

  • Trick 3 learn how to jump or straight air.

  • You can start with a side hit like this small jump.

  • Pay attention to that you land perpendicular to the landing.

  • Once you hit it in a jump the jump will tilt you backwards so you have to pop hard in order

  • to land perpendicular to the landing.

  • Practise this many many times over and the next trick will be safety grab.

  • When you do the safety grab it's the same as the straight air at first.

  • Ride in look towards the end of the jump, knees bent and pop hard just at the end of

  • the take off and pull your legs up and grab the ski slightly underneath it.

  • It's a fun trick and getting the safety grab is the first step towards more awesome grabs.

  • The Shifty is not just a shifty it's a technique that's going to help you on boxes, rails,

  • grabs, when you over rotate or under rotate a rotation.

  • How you do it is that you have on hand in front of your body and one behind then you

  • pop and twist your body.

  • For most people it's rather difficult at first, this motion that you have to twist the legs

  • one way and the upper body the other.

  • That is a super important technique since you will use it in most tricks you ever do.

  • Trick 6 ski switch or backwards.

  • This is super important to know since I guess you want to learn switch spins or landing

  • backwards.

  • Start with a slight snow plow like this and as you get better snow plow less and less

  • until you can do switch parallel turns like this.

  • Then it’s important that you twist your hips and feet like this.

  • It's going to make it easier to see where you're going and also easier to turn.

  • Try do a lot of switch riding on a flat slope like this and I'm sure you are going to get

  • it rather soon.

  • Once you got the switch riding down you can move onto Trick 7 the 180.

  • You can start with a side hit like this so you have to jump very little and land with

  • low speed.

  • Then you can step it up to a easy table top jump like this.

  • Logically the 180 is the first step to all cooler spins.

  • Trick 8 5050 on a box.

  • This is not so hard ride straight onto it with your feet together.

  • Just to get a feel for how slippery a box really is.

  • Trick 9 box slide to forwards.

  • You can start like that do a late box slide then you jump on using that shifty technique

  • called counter rotation.

  • As you get more comfortable increase the size of the box and later on you should learn locking

  • as well.

  • Box slide to switch is much like the 180.

  • Spin on it slide it then land backwards.

  • If you want more in-depth tips and detailed descriptions on how to do this check out our

  • beginner pack over at Stomp It Tutorials.com

Hi this is Jens at Stomp It Tutorials!

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B1 中級 美國腔

滑雪的10個初學竅門 (THE 10 FIRST TRICKS TO LEARN ON SKIS)

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    alex 發佈於 2021 年 01 月 14 日
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