字幕列表 影片播放
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I've been terribly depressed lately.
我最近非常憂鬱。
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Voice Off-Screen: All the electoral college votes are in, and it looks Donald J. Trump will be the next president of the United States.
電視聲音:所有選舉人團選票都已開票,看來唐納·約翰·川普會是美國下任總統。
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And I've been assessing my life and wondering what I can do to really make it better.
我審視我的人生,想著怎麼可以讓它變得更好。
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Hi, um, what's the maximum number of pizzas I can order?
嗨,請問我一次最多可以訂幾個披薩?
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That's it?
就這樣嗎?
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Okay. I guess I'll take twenty.
好吧,那我要外帶 20 個。
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Over the last year, I've been trying all these different kinds of things.
過去一年內,我嘗試了各種事物。
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You know, wondering what the hell is gonna work.
想知道哪些可以讓我快樂。
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And I've been very lucky; there are many things that I've found make me very happy.
很幸運,我發現很多事都能讓我快樂。
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But after I was, like, analyzing this for a while, I realized that all of these different things could kind of be categorized or simplified into this one, simple word:
經過分析,我明白這些事物可以歸類或是簡化為一個簡單的詞:
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growth.
成長。
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You know, I'm happiest when I'm growing.
有所成長時,我感到最開心。
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Whether that's learning a new skill, reading more, trying something that scares me, taking part in a charity or a cause I believe in,
不管是學一項新技能、多閱讀、嘗試讓我害怕的事物、參與慈善活動或對我有價值的事,
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traveling and experiencing new cultures, exercising, attending therapy, or strengthening my support system.
去旅行、體驗新文化、運動、心理治療,或是找尋支持自己的親友。
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It all came down to growth.
這些都歸結為成長。
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And I guess it makes sense when you think about it, right?
這應該很合理,對吧?
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I mean, we're all human beings, our bodies must not be the only thing built for forward motion, our minds are, too, you know?
我們都是人,不只身體,心靈也需要持續前進,對吧?
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If you're not growing, you're not learning, and you're not being challenged.
如果不成長、不學習,人生將沒有挑戰。
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No one likes feeling stagnant.
而沒人喜歡停滯不前。
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Brad: Hey, babe. How you doing?
Brad:寶貝,妳還好嗎?
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Anna: Exactly the same as the last time you asked me.
Anna:跟你上次問的時後一樣。
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All hail president Trump.
川普總統萬歲。
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So, if you're really unhappy, I encourage you to find the ways in which you can grow.
所以如果你真的不快樂,可以找出讓自己成長的方法。
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I mean, where do you feel stuck.
感到停滯不前的原因。
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Is it intellectually, physically, spiritually, mentally, emotionally?
是智力上、生理上、精神上、心理上,還是情緒上的原因?
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And how can you push yourself in each of these areas to evolve into the right you that you know you wanna be?
要如何從各方面鞭策自己,成為理想中的自己?
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Is it strengthening a friendship? Is it taking a lyra hoop class?
鞏固友誼?參加空中吊環課程?
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Is it adopting as many cats as you can legally adopt in your state?
在合法數量內,領養最多的貓?
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Whatever it is, all you have to do is keep growing, and you will be so much happier. I promise.
不管什麼方法,你只需持續成長。我保證你會更加快樂。
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I'm Anna Akana. Stay awesome, Gotham.
我是 Anna Akana。保重了,高譚市。
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And before you leave, I just wanna let you know I recently did a collab with Crowdmade.
離開之前,有好消息報你知!我最近和 Crowdmade 聯名了!
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Really love them. If you don't know them, you should check them out.
我愛死它們了。如果你還不知道它們,快去看看吧!
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The Corridor merch, especially, I'm a big fan of.
尤其是 Corridor 系列,我超愛。
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We made a happiness cat prescription bottle design.
我們設計了貓咪幸福處方藥!
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It's very limited, it's only up for fifteen days and it's made to order.
數量有限,只上市 15 天,而且需要預購。
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So, get it while you can, and then it's gone.
搶購一空前,抓緊時間下訂吧!
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Go to Crowdmade.com/AnnaAkana to get your bottle of happiness.
前往 Crowdmade.com/AnnaAkana 取得你的幸福處方。
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See, ties in with the video. I know what I'm doing.
看吧,影片配合置入。我知道我在做什麼。
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Already said my outro. Cool.
結尾語說過了,讚。
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Cool, bye. Go buy some stuff.
很好,掰掰。去買些東西吧。