Name: 【Anna Akana】這些人生中的情緒包袱，你是不是也帶在身上？ (What's In My Baggage?)
Uploaded: 2020-11-28T21:01:10.000Z
Duration: 2 min 19 s

Hey guys!  So in today's video I'm going to show you what's in my baggage!

大家好！在今天的影片中，我將展示給你們看我的包包裝了什麼！

程度副詞

This has been a highly requested video and I'm very excited to show you all.

有很多觀眾都很想看我拍這支影片，所以我很期待能秀給你們看。

So, perfect, let's start with the basics.

太棒了，我們從最基本的開始吧！

I like to have my anxiety, insecurity, and jealousy all in one place for compact travel.

為了輕裝旅行，我喜歡把我的焦慮、不安、妒忌全都放在一起。

It's just so much easier if all of the complementary baggage is accessible in one!

把所有的行李都放在同一個觸手可及的地方，真是太方便了！

Oh! No girl can ever leave the house without her rage.

喔！女孩出門一定要帶著她的憤怒阿！

I like to bring a ton of different anger sources with me.

我出門喜歡帶各種不同來源的怒氣。

Whether it's external irritations, internal worrying, traumatic incidents from the past, or even just a memory or two that makes me feel embarrassed or ashamed.

不管是受外在的刺激、內在的擔憂、過去的創傷，又或者是一兩個使我尷尬、難為情的回憶。

Ah! Ah! This is my absolute essential---my depression.

阿！阿！這是我最重要的東西---我的憂鬱。

I cannot go anywhere without my depression.

Fun fact about my depression, it's actually vintage! It was my mom's and then she got it from her mom who got it from her mom who got it from hers.

有趣的是我的憂鬱歷史悠久，它其實是我媽媽給的，而媽媽是從奶奶那邊得到的，奶奶的是從曾祖母拿到的，然後曾祖母又是從她媽媽那邊拿到的。

Oh! Self doubt is my favorite thing to bring when I go outside because every girl has to be her own worst critic!

喔！自我懷疑是我最喜歡帶出門的東西，因為每個女孩必須成為自己最嚴厲的評論家！

"You're so stupid. Everyone thinks that you suck."

「你好笨！大家都覺得你很遜！」

And of course, it's pretty deep in here but my abandonment issues are in every relationship

當然還有...它藏的很下面，但是我的被拋棄情結始終存在於每段關係中。

朋友之間，家人之間，尤其是在愛人之間更嚴重。

Now, not everyone needs abandonment issues, you have to find the issues that work for you.

現在，不是每個人都需要被拋棄情結，你必須找一些對你有用的問題。

Whether it's Daddy Issues, Trust Issues, or just plain addictions.

不管是戀父情結、信任問題，又或者只是單純的上癮。

I actually got my abandonment issues from fighting with my little sister and telling her that I hated her and then she went off and killed herself.

事實上，我是在和妹妹吵架後，我告訴她我討厭她，她跑走，跑去自殺後才得到被拋棄情結。

So now I believe that if I upset anyone and they leave, they're going to go take their own life.

所以現在我深信只要我讓誰不開心，然後他們離開我身邊，就是要去自殺。

Remember guys, though you know something on an intellectual level, doesn't mean it will register emotionally.

大家要記得，雖然你理性地知道某些事情，但是那不代表它會感性地在你心中佔有一席之地。

Anyway! Thanks so much for tuning into today's episode. Let me know what essential emotional baggage you bring with you on a day out.

總之，感謝你們點進今天這支影片，讓我知道你在一天之中會帶了什麼重要的情緒包袱出門吧！

我是Anna Akana，保重，高譚市民！

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【Anna Akana】這些人生中的情緒包袱，你是不是也帶在身上？ (What's In My Baggage?)

anxiety

episode

essential

awesome