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  • How to Do a Frontside 180 Ollie. The

  • Frontside 180 Ollie is a skateboarding maneuver where the rider pops their board into the

  • air and then does a 180-degree turn in mid-flight. ExclaimingGnarly!” afterward is totally

  • optional. You will need A skateboard A flat, dry surface Lots of practice and courage and

  • stamina. Always wear protective clothing, including a helmet, wrist guards, elbow pads,

  • kneepads, and appropriate footwear. Skateboarding is not recommended for children under the

  • age of 6, and children between the ages of 6 and 10 should only be allowed to ride with

  • adult supervision. Step 1. The easiest way to perform this trick is by using a rolling

  • start. Begin by pushing the board forward at a comfortable speedbut the faster

  • you go, the higher the board will lift off of the ground. Step 2. As you roll, place

  • your front foot about halfway up the board, at a slight forward angle. Your toes should

  • be near the outside edge of the skateboard. Step 3. Put the ball of your back foot on

  • the center of the tail. Step 4. With both of your feet on the skateboard, lift the heel

  • of your back foot so your weight is on the ball of your foot and your toes. Step 5. In

  • preparation to spring upward, squat down in a crouched position. The lower you bend down,

  • the higher your board will fly into the air. Step 6. As you bend your knees, twist the

  • top half of your body by turning your torso around toward the tail of the board in the

  • opposite direction you are heading. Step 7. Straighten out your legs to start your jump,

  • and quickly unwind your body by spinning your torso back toward the front of your board.

  • Try not to lower your head. Step 8. Stomp your back foot down so you smack the tail

  • of your board to the ground, lifting the front of the board into the air. Step 9. Jump off

  • of your back foot into the air, and slide your front foot up toward the nose of the

  • board. Step 10. While jumping up, tuck your knees into your chest, which will pull the

  • back of the skateboard with you into the air. Be sure to pick up your back foot as well,

  • because that levels out the board horizontally. Step 11. At this point you should be halfway

  • around. To complete the 180-degree turn in the air, pull the board with your back foot,

  • using your toes to swing it the rest of the way around. Step 12. When you've turned all

  • the way around and the board is heading back down to the ground, extend your legs and land.

  • Bend your knees as you touch down, making sure both feet are squarely on the board.

  • Be sure to check your board regularly for any faults, cracked or broken wheels, or chipped

  • parts. Tricks like these put a lot of wear on a skateboard. Step 13. You will now be

  • rolling backward, so practice looking over your shoulder before trying this trick! Did

  • you know The world's longest skateboard measures 30 feet 1 inch long, 9.8 inches wide, and

  • two inches thick, and was completed in Newton, Massachusetts, in 2005.

How to Do a Frontside 180 Ollie. The

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B1 中級 美國腔

如何做一個正面180度的奧利耶? (How to Do a Frontside 180 Ollie)

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    Nick 發佈於 2021 年 01 月 14 日
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