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  • In any relationship that matters to us, emotions play a major role. In fact when you say it

  • matters you're saying it's emotional. You're either working to get positive feelings, achievement,

  • pride, accomplishment, or to avoid fear, anger, disgust, or sadness. It's only in trivial

  • relationships. I used to say when I buy the newspaper I don't really care -- I don't say,

  • "How are you?" to the person who sells it to me. And if I do I don't really care how

  • they are, it's a trivial relationship that has no relevant past or future. Most of our

  • relationships that matter occur in a context. They have a past, they have an intended future

  • and they have a high level of emotional engagement.

  • Even when emotions themselves are not the main topic, which they are in psychotherapy

  • or they might be in acting, but even when they're not the main topic they are the topic

  • that tells us how to evaluate the main topic. So if I'm trying to sell you a car, your emotional

  • response when I mentioned different options, I'll show you different models, different

  • colors. When you look at your wife and shake your head one way or the other, those are

  • all giving me clues as to how to move in that negotiation.

  • The amazing thing is that emotions have signals. They're not silent. Thoughts are silent. When

  • I meet someone for the first time they say oh my god you're gonna read my mind. I say,

  • "Your thoughts are your own. I can't read your thoughts. I can read your feelings. I

  • can even read the feelings that you're unaware of feeling. And I certainly can read the feelings

  • that you don't want me to know." All of that for the person who's skilled has learned this,

  • is available, but not thoughts. I don't know what the feelings are about. I don't know

  • whether you're thinking about your grandmother or you're thinking about the president or

  • his chief opponents. Thoughts have no signal. Emotions are salient with signals.

  • The amazing thing about the face is it's a universal signal system. It works for everyone.

  • That is it shows us the same changes in the face regardless of who you are. And the second

  • amazing thing about the face, and why I focused more on it than on gesture, is that it is

  • the most precise signal system we have for the emotions. We can read seven different

  • emotions and we can read whether they're being falsified and simulated, I don't really feel

  • that way, but I want you to think I do. Or whether they are genuine expressions. And

  • if they're genuine, are they ones that you're aware of, or are you not even aware of what

  • you're feeling? Or are you aware of it and trying to conceal it from me?

  • So, I invite you to join our Mentor Workshop where you can learn more about microexpressions

  • and other non-verbal communications.

In any relationship that matters to us, emotions play a major role. In fact when you say it

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掌握情緒,與保羅-埃克曼一起|大思維導師 (Mastering Emotions, with Paul Ekman | Big Think Mentor)

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