Name: 生活方式和情緒健康，安德魯-韋爾博士｜大智若愚的導師 (Lifestyle and Emotional Well-Being, with Dr. Andrew Weil | Big Think Mentor)
Uploaded: 2021-01-14T06:22:26.000Z
Duration: 4 min 20 s
Description: 【看影片學英語】數萬部 YouTube 影片，搭配英漢字典即點即查，輕鬆掌握單字發音與用法，長久累積看電影不必再看字幕。

We're seeing an unprecedented epidemic of depression in our society. More people are

進階被動語態

being diagnosed with depression than ever, including millions of children. The latest

statistics I've seen are that more than one in ten Americans is on prescribed antidepressant

medication. One in four of us is on psychiatric medication of one sort or another, again,

including millions of children. And I would just say, we really have no idea what these

drugs do to developing brains, so we're doing a vast experiment with our nation's children.

There's also a great rise in anxiety disorders, which often overlap with depression, with

insomnia. So by all indications, mental and emotional health in our population is not

good and is declining. When I ask people why they think this is so, a common answer I get

is that, "Well, look at the economy, look at the state of the world." But my parents

grew up in the Great Depression, which makes our economic troubles look pretty tame. And

they also lived through World War II, which is probably the most horrific human experience

in history. And by all accounts American emotional wellbeing was much better during those periods.

So something's happened. And I think it really cries out for explanation.

The conventional way of dealing with this is all focused on correcting imbalances in

brain biochemistry. This is the biomedical model which sees all mind processes as being

the results of brain biochemistry, and therefore the only intervention that's thought of is

to use pharmaceutical drugs to change brain chemistry. I think that model has proved very

limited in its effectiveness. There's a growing body of evidence that the most commonly used

antidepressant drugs, the SSRIs, work no better than placebos in most cases of mild to moderate

depression. So, I would say that model has really failed us.