[LAUGHTER]

[笑聲]

Hi, I'm Mya.

嗨，我是米亞。

Today I'm going to show you how to make

今天我要告訴你如何讓

super-easy no-bake cookies.

超簡單的免烤餅乾。

Here's what you'll need.

這是你需要的東西。

A cookie tray, wax paper, 3 cups of oats,

一個餅乾盤，蠟紙，3杯燕麥。

1 and 1/2 cups of sugar, 4 teaspoons of cocoa,

1杯半的糖，4茶匙的可可。

1/2 cup of peanut butter, and 1/2 cup of butter.

花生醬1/2杯，黃油1/2杯。

Now I'm going to put the butter, cocoa, and your sugar

現在我要把黃油、可可和你的糖放進去

into a saucepan.

入湯鍋。

And mix until it melts.

並攪拌至融化。

Mmm, chocolatey!

嗯，巧克力！

Now put the peanut butter in the chocolate mixture.

現在把花生醬放入巧克力混合物中。

If you're allergic to peanuts, you could just

如果你對花生過敏的話，你可以直接...

skip the peanut butter part.

跳過花生醬的部分。

It'll still be delicious.

還是會很好吃的。

Now let an adult pour the peanut butter-chocolate mixture

現在讓大人把花生醬和巧克力的混合物倒入。

into the oats.

到燕麥中。

Now mix.

現在混合。

This might take a minute, so be patient.

這可能需要一分鐘，所以要有耐心。

When you're done mixing, you could

當你完成混合，你可以

scoop mounds onto the cookie sheet

舀到餅乾盤上

and then put it in the refrigerator.

然後把它放在冰箱裡。

You could use your hands, if you'd like.

如果你願意，你可以用你的手。

When you're done placing it onto the tray,

當你把它放在托盤上時。

just put it in the refrigerator for 20 to 30 minutes.

放在冰箱裡20到30分鐘即可。

Mmm, I think they're ready.

嗯，我想他們已經準備好了。

I'm gonna eat one right now.

我現在就要吃一個

Mm, they're delicious.

嗯，他們是美味。

Thanks for watching.

謝謝你的觀看。

Ooh, what's at the end of everything?

哦，什麼是在最後的一切？

The G, of course.

當然是G。

[LAUGHTER]

[笑聲]

WOMAN: That's pretty good.

女：這很好。

I'm gonna taste one.

我要去嘗一嘗。

[CHILD SHOUTS IN ANOTHER ROOM]

[兒童在另一個房間的呼喊]

Mmm.

嗯。

Thanks for watching.

謝謝你的觀看。

[CHILD SHOUTS IN ANOTHER ROOM]

[兒童在另一個房間的呼喊]

Bye.

掰掰

[MUSIC PLAYING]

[音樂播放]