中級 美國腔 63184 分類 收藏
開始影片後,點擊或框選字幕可以立即查詢單字
字庫載入中…
回報字幕錯誤
You know what I love? Being productive.
Being productive isn't hard. It just takes a little thought.
So first off, if you don't have a Life Map for 2016, make that right now.
This is your big picture. It's your goals, and your dreams, and everything you hope to accomplish in the new year.
Next, you're going to break down each of those things into executable actions.
I do this with all of my big productions. It's where you list each step
that needs to be taken in order to accomplish your goal.
Now, taking these steps is not going to be that hard.
But focusing on taking these steps probably will be.
This is when you have to learn how to work smart instead of hard.
And distribute your energy and efforts to the tasks that are going to bring you the most reward.
For example, I used to riddle my To-Do List with meaningless tasks
like clean the cat litter, or do laundry. Simply because I was addicted to the feeling of accomplishment that I got
when I crossed it off.
Oh. That feels good.
(excited shudder)
Plus, even if I didn't do the most important things I had to do that day
I still felt good seeing that I did something.
But if you only write down imperative tasks--the ones that would create some real progress in your work you'll notice exactly how much you're getting done.
Or not.
Some people also find writing a To-Not-Do List helpful.
This helps remind them that they don't want to succumb to time-wasting tasks like refreshing social media or watching TV at least when it's not scheduled break time.
The best thing you can do for long-term productivity is to create a Daily Ritual
That way you're productive on auto-pilot.
Next, learn how to say no. This is something that I still personally struggle with.
You know, I want to do everything. I want to take every opportunity – you never know what's going to lead to what!
But remember the Life Map.
Keep your eye on the prize. If you say yes to a bunch of projects that don't give you great results
that's wasted time.
Stop multi-tasking!
Multi-tasking is just a fancy word for being bad at everything you're doing.
Don't neglect exercise and healthy eating.
That's your energy.
Kill distractions!
If you really need to write, I recommend going out of the house and turning off your Wifi.
And there are plenty of programs online that you can install that will block social media sites
for certain hours of the day.
Now this is all stuff we know, right?
Spend less time on the internet, get more done – this isn't new.
But sometimes it's good to hear.
It's good to have that reminder of all the things we know we should be doing.
I mean you probably clicked on this video because you wanted to sort of feel like you were kinda doing something.
Right?
Wrong!
So get off Youtube, and get to work.
Thank you for waiting.
And thank you to Audible for sponsoring today's episode.
Audible.com is the leading provider of audiobooks.
With over 180,000 titles to choose from
across all types of literature.
I like listening to audiobooks when I'm commuting to the hospital or washing my lab coat at the end of the day.
Currently, I'm listening to "Getting Things Done" by David Allen
because I want to increase my productivity on diagnosing patients like yourself
while simultaneously juggling my ground breaking cancer research
Right now Audible is offering a free 30 day trial
for people like you to give you a chance to try out their service.
So I'd like you to go to Audible.com/Anna to download a free trial and start listening.
That's Audible.com/Anna
Just what the doctor ordered.
(chuckling)
提示:點選文章或是影片下面的字幕單字,可以直接快速翻譯喔!

載入中…

載入中…

如何提高你的生產力 (How to Level Up Your Productivity)

63184 分類 收藏
Kristin Zeng 發佈於 2016 年 11 月 10 日    Alvin He 翻譯    Mandy Lin 審核
看更多推薦影片

影片討論

載入中…
  1. 1. 單字查詢

    在字幕上選取單字即可即時查詢單字喔!

  2. 2. 單句重複播放

    可重複聽取一句單句,加強聽力!

  3. 3. 使用快速鍵

    使用影片快速鍵,讓學習更有效率!

  4. 4. 關閉語言字幕

    進階版練習可關閉字幕純聽英文哦!

  5. 5. 內嵌播放器

    可以將英文字幕學習播放器內嵌到部落格等地方喔

  6. 6. 展開播放器

    可隱藏右方全文及字典欄位,觀看影片更舒適!

  1. 英文聽力測驗

    挑戰字幕英文聽力測驗!

  1. 點擊展開筆記本讓你看的更舒服

  1. UrbanDictionary 俚語字典整合查詢。一般字典查詢不到你滿意的解譯,不妨使用「俚語字典」,或許會讓你有滿意的答案喔