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  • Yo, what's going on guys? We're going to talk about mental toughness and how it relates

  • to baseball today. I think it's very important to be mentally tough if you're a baseball

  • player. Nobody likes a sissy out there on the field, right? But what do you think about

  • when you think of someone who is mentally tough or someone who is just tough in general

  • you know. I automatically envision someone who is like taking a beating and just keeps

  • coming and keeps getting up. That's someone who is tough, right? So mentally tough is,

  • that would be physically tough, but mentally tough is the same thing. Mentally you're taking

  • a beating and you just keep going and you grow tougher and stronger from that experience,

  • right? The resistance that you get from the game, the failures that you get from baseball,

  • and baseball is a game of failure, right? The best hitters in the game are failing 7

  • out of 10 times. So, you're going to have a lot of resistance, you're going to have

  • a lot of failure that your mind has to go through, but those resistance, that resistance,

  • think about it like lifting weights, when you're lifting weights you've got the resistance

  • of the weights, right, and you're pushing those weights away from you, or pulling them

  • towards you, whatever you're doing, but you have that resistance and what does that resistance

  • do? It makes you stronger. It makes you grow stronger. So, the resistance that you get

  • from failure is like God's or the Universe's resistance. It's making you stronger. Those

  • experiences are making you stronger. So, to be mentally tough, you have to go through

  • that. You know, I'm sorry, there's no easy way to put it. You know, you've got to overcome

  • those things. You've got to persevere, you have to go through that to become more mentally

  • tough and if you can whether the storm, you're going to be a stronger person because of it

  • and this doesn't just go for baseball. It's very important for baseball because baseball

  • is a game of failure but it goes in life as well. So, think about that the next time you

  • strike out, you know, don't get so beat up on striking out or getting out. If you think

  • about it this way where you go "hey, that was the Universes resistance so that I can

  • overcome it and become a stronger person, a better player". When you think about it

  • that way, that really changes the way you can approach the game and you're going to

  • be a better player because of it. I hope this video helps some of you guys. Share it for

  • me and keep being mentally tough. If you found this video helpful, please subscribe and then

  • join the free newsletter at YouGoProBaseball.com

Yo, what's going on guys? We're going to talk about mental toughness and how it relates

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如何在棒球比賽中克服失敗[心理上的艱難]。 (How to overcome failure in baseball [MENTAL TOUGHNESS])

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    Pedroli Li 發佈於 2021 年 01 月 14 日
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