is a lovely orientation to bring to the present moment

是讓心回到當下的好方法

this moment is always fresh

這一秒永遠是新鮮的

always new we've never been in this one before

這一秒是我們從來沒有經驗過的

and yet we bring so many ideas and attitudes and

但是我們常常加進來很多想法,心態和期待

desires to every moment

以至於我們不讓自己有時間去看事情

that we can't actually allow ourselves much of the time to see things as if for the first time

就像我們第一次看到它們時一樣

imagine bringing awareness to your children with beginner's mind

想像一下 你用初心去看待自己的子女

so that you actually see them not through your lenses of ideas and

而不是透過想法 和觀感等等 這些有色眼鏡去看他們

opinions about your children but

而是很新鮮的看到他們神奇的本性

fresh the miracle if then the amazing nature of thme

在任何時刻 我們也可以這樣看待其它事

so this is something that would we could bring to any moment

有時我們的心太熟練了

it has the virtue of

常會向著它習慣的方向走

sometimes we so expert that

以至於很難有新奇感或者新的可能性

our minds are just for

很少有"可能性"

our expertise but it

但是初心 有著無限的可能性

leaves us without any round for

因為它是新鮮的

a novelty or new possibilities

所以在生活各方面 保持初心 算是一種訓練

in the mind of the expert they say they're very few

不讓它局限在某些想法或者觀點

possibilities but in the beginner's mind

例如 我們多麼喜歡或者討厭它 或者什麼特定的狀況會有什麼結果

their infinite possibilities because we come to it fresh

當我們用新鮮感看待事情時

so it a kind of a disciplined

它會有巨大的改變

to try to bring beginner's mind every aspect of your life

當你用此心態去對待別人

and not be so stock in our ideas and opinions about

用開放性 寬廣的心去待人

how much we like this we don't like that or what the outcome of a particular situation might be

而不是堅持他們一定要像一個半小時或兩年前

and when we come to things with this freshness

或者多久以前一樣

it actually again has tremendous transformative

他們會感到被理解及認同

qualities associated with it and when you bring it to other people

可能是他們不曾有過的體驗

and you openess spacious with them

這對他們有利 對我們也有利

and don't insist that they be the way they were half an hour ago or two years ago or

Verbatim :Onishi Keisuke 英文聽打：大西啟介 中譯：牧行者

whatever it is

they feel seen and recognized and met in a way that

they might not have the ways experience

that benefits them and it also benefits us

Verbatim :Onishi Keisuke 英文聽打：大西啟介 中譯：牧行者