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How to Bike in High Heels. Want to ride your bike, but don't want to sacrifice style to
do it? Pedal in heels that even Lance Armstrong couldn't look away from. You will need Socks
or stockings High heels Bike and safety pin. Step 1. Opt to wear socks or stockings with
your heels if you're wearing pants. If you have to roll up your pants to avoid getting
dirty from the chain, your legs will stay warm. Step 2. Adjust your bike's seat if you're
wearing platforms or very high heels. While you may opt for kitten heels or stilettos,
know they get caught in the pedals more easily. Wedges are ideal. Remove the toe clips from
your pedals, if you have them, prior to riding. Step 3. Keep the balls of your feet only on
the pedals, keeping your heels off the pedals. Step 4. Maintain the angle of your foot throughout
the ride. When stopping, be careful not to angle your heels downward, causing them to
catch on the ground. It may take a little getting used to, but those admiring glances
from envious flat-soled bikers will make it all worthwhile. Did you know The first high
heels worn strictly for fashion appeared in the 16th century in France and were worn by
men.