rice, fresh herbs, fruits and vegetables are commonly used. Vietnamese recipes utilize

a diverse range of herbs, including lemongrass, mint, Vietnamese mint, long coriander and

Thai basil leaves. Vietnamese cuisine varies slightly from region to region, with many

regions having their own specialties. Generally, northern Vietnamese cuisine is known for being

bland, while southern Vietnamese cuisine is known for being spicy.

Traditional Vietnamese street food is greatly admired for its fresh ingredients, minimal

use of oil, and heavy reliance on herbs. Vietnamese food is commonly ranked as one of the healthiest

cuisines in the world. The most common meats used in Vietnamese street food are fish, chicken,

pork, beef, and various kinds of seafood. The Vietnamese also have a strong vegetarian

tradition influenced by Buddhist values.

Street side eateries in Vietnam typically advertise phở and cơm. Though cơm literally

means rice, the sign means the restaurant serves a plate of rice accompanied with fish

or meat and vegetables. Cơm is used to indicate eating in general, even when rice is not served.

Though they may look filthy, street side eateries are generally safe so long as you avoid under

cooked food. Vegetarian food is quite easy to find anywhere in Vietnam due in large part

to the Buddhist influence. These restaurants will run from upscale to street stall.

In rural and regional areas it is usually safest to eat the locally grown types of food

as these are usually bought each day from the market. It is not uncommon that after

you have ordered your meal a young child of the family will be seen running out the back

towards the nearest market to purchase the items.