Placeholder Image

字幕列表 影片播放

  • Green beans are one of the most nutritious green leafy vegetables

    綠豆是最有營養1 綠葉蔬菜

  • Here are top 10 benefits of green beans


  • Fiber content in green beans help in prevention of constipation. It also helps to maintain

    在綠豆纖維含量有助於預防 便秘。它也有助於保持

  • healthy Cholesterol and sugar levels in the body.

    在健康的膽固醇和血糖水平 身體。

  • French green beans are very low in calories it also contains low amounts of Sodium and

    法國青刀豆非常低熱量 還含有少量的鈉和

  • saturated fat.


  • Vitamin K is very useful for pregnant women as the chances of neural tube defects.

    維生素K是對孕婦非常有用 作為神經管缺陷的機會。

  • Vitamin C is a great source of antioxidants which works well in cutting down free radical

    維生素C是抗氧化劑的重要來源 這在削減效果很好自由基

  • reactions.


  • Green beans are good source of Folates which are useful for cell division and DNA synthesis.

    綠豆是葉酸的良好來源, 對細胞分裂和DNA合成有用的。

  • Folate rich foods are also helpful in pregnancy.


  • Vitamin A in green beans helps in providing antioxidants and also generating compounds

    在綠豆維生素A有助於提供 抗氧化劑,也產生化合物

  • that prevent the process of ageing.


  • Manganese content in green beans tends to keep you fit and healthy.

    在綠豆錳含量趨於 讓你身體健康。

  • Vitamins present in green beans are a good source of nutrients that help to prevent many

    出現在綠豆維生素是一個很好的 源營養物質,有助於預防多種

  • infections in the body.


  • Potassium content in green beans helps the body to maintain better cell production and

    在綠豆鉀含量幫助 身體保持更好的電池生產和

  • body fluid movement.


  • Potassium content in green beans also helps in controlling blood pressure and other heart

    在綠豆鉀含量也幫助 在控制血壓和其他心臟

  • related diseases.


  • For more such videos subscribe to stylecraze


Green beans are one of the most nutritious green leafy vegetables

綠豆是最有營養1 綠葉蔬菜


單字即點即查 點擊單字可以查詢單字解釋

B2 中高級 中文 綠豆 維生素 含量 氧化劑 預防 營養

綠豆的10大健康功效 (10 Amazing Health Benefits of Green Beans)

  • 298 34
    Saba Singh 發佈於 2021 年 01 月 14 日