字幕列表 影片播放 列印英文字幕 For this evening's talk. I've just come back this afternoon from overseas and there's an email waiting for me and somebody was asking a question, and I'll make it a subject for this evening's talk. In Buddhism we talk a lot about loving kindness and compassion, but how can we use loving kindness and compassion, they said, for troubled people? And how come we can we put boundaries around those troubled people? And it's a very good question because even though Buddhism is regarded as a very compassionate religion or path, it also has to be a wise path as well. There's a very old simile in Buddhism, a bird always has two wings and one wing is compassion and the other one is wisdom. If you only have one of those wings, a bird can never fly. If it does take off it goes around in circles, never gets anywhere. So we always have to balance our compassion with wisdom and this is the case in point here. We may have some difficulty in life and that's actually part of life, life is what is difficult. If life was really easy there wouldn't be much point in taking rebirth as a human being. It's the tests, the difficulties which we face on our journey between birth and death which actually provide us with the wisdom and the experience to understand what compassion truly is and even to develop our wisdom even deeper. For example, our caretaker Yong [?] was wise enough to know that it was still a bit warm in here and also compassionate enough to turn up the fans at the same time. So there you go, there's an example of wisdom and compassion. If he was just compassionate and thought, 'Oh, may all beings be cool', that would not have worked. If he was only wise and he knew how to turn on those fans, that would not have worked. But when you have wisdom and compassion get together, the fans get turned on and everybody gets cooled down. But I'm sure there are some people though who are now too cold! And I already see a few people putting blankets around them. [laughter] And so even being kind to one person is actually torturing somebody else. [laughs] This is one of the most important parts of compassion. When we practise compassion and kindness it should always be to all beings. It's all beings, not just this person, not just that person, but to all beings. And sometimes when we practise compassion we have to put every stakeholder into the equation. So because of this, because it's to all beings, sometimes that makes life very difficult. How can you actually be kind to all beings? And I think the solution comes in just the way that question was asked. I think I've got it right, I may have not remembered the email accurately. They called actually, there's some people called like troubled people. But really I never see that there's actually troubled people. There's always like troubled relationships. So it's not a person who's trouble, because actually when they're a long way away they're no trouble at all! That's why there's the old joke, you should avoid, you've got to understand a person and to be kind you must always walk, walk ten miles in their shoes to really understand them. And they always joke that that's a very good thing to do because after ten miles you're ten miles away and you've got their shoes. [laughter] But when person's a long way away, of course it doesn't matter how mean, nasty they are, they're no trouble to you. The only trouble comes when they're right in front of you or next to you or they're associating with you. So a troubled person, there's no such thing as a troubled person. There's always the way that some people relate to you or you relate to the other person. It's always troubled relationships. And it's not just people. Because with compassion, it's not just people, it's sometimes things. Sometimes life is so-called troublesome. Too hot, too cold. Sometimes trouble is economic problems, health problems, how things go wrong in life. So it's not just people, it's just life is sometimes troublesome. Now with people you can sometimes get away from them. That's why I've got a cave in my monastery. Got two doors, I can hide in that cave and get away. But no matter how deep your cave is you can never get away from life. And also, you can never get away from one person. You can get away from your wife and your husband, from your friends, from your enemies. The one person you can never get away from in life obviously is you. No matter where you go, you take yourself with you. Sometimes that's why people get into alcohol and drugs, just to try to escape from themselves. But of course it's only a temporary escape because after a while, you're back there with you again. And that's why also sometimes people get so upset with themselves, they can't stand themselves, they even commit suicide. But even then as a Buddhist I know that if you go and commit suicide and commit suicide to try and get away from yourself, you're still there afterwards. And now you're a ghost. So you're still stuck with yourself. There's one thing I will let you know in life. You can never escape from you. So if you can't escape from you, what should you do if you know you're troublesome to yourself? It's not you the problem is, it's your relationship with yourself. It's not the economic problem, it's your relationship to that. It's not like a troublesome baby, I think it's a baby in there, or a cat [laughter] squeaking in the corner over there. It's not the baby over there, it's our relationship to that noise. That's the only difficulty over there. So first of all, lets actually redefine the question. How can you employ metta or put boundaries in troublesome relationships? And those relationships are with other people, with life, or with yourself. And of course once we redefine it there it becomes more easy to see it's not the other person's problem. Because too often we think 'It's their fault'. When everybody thinks it's somebody else's fault, that's why we always get conflict in this world. Palestinians think it's the Israelis' fault. Israelis think it's the Palestinians' fault. I don't know, the workers think it's the bankers' fault, the bankers think it's the government's fault. The government thinks, I don't know what the government thinks is at fault.. oh, the opposition. The government thinks it's the opposition's fault. [laughter] And it's very easy to think that other people are troublesome. But again, it's not other people! There's one of Ajahn Chah's favourite stories and this actually comes from an old story in the Buddhist commentary. Once there was a dog and the dog had mange. And the dog's skin was so itchy, no matter if it scratched it, the mange, the skin disease got worse. That's why sometimes in poor countries you see dogs with no hair. So this mangy dog was just having such a lot of suffering and so he decided to run away from the village and live in the forest. So he went in the forest but still had the suffering there. So he went actually under water in the pond but still his back itched. So then he went under the shade of a tree, then out in the sun, then under a rock. Wherever that dog went it was always suffering until it realised it wasn't the village's fault, it wasn't the other dogs. It wasn't the forest or the shade or the sun or the rock's fault. It was actually carrying around the mange inside of itself. And that's an important thing to remember that, it's not your wife's fault. It's not your husband's fault. It's not the government's fault. It's not the economy's fault. It's not my fault. Certainly it's not my fault. [laughter] And it's not your fault either. We take this thing around with us. It's always our fault. It's a wonderful way of looking at it, the mange is why we don't have a proper relationship to things. Sometimes in life you do have to deal with troublesome situations. Now first of all, when you have a difficult situation, lets not say a difficult person. A difficult situation in life. Sometimes you look at that situation, it may be economic problems, it may be sort like an itchy throat. It may be like your plane is delayed and cancelled. It's not, that's not the problem. The problem is always what you do with that. How you relate to that. How you make that work to your advantage. So if I've got an itchy throat and start coughing like this, then people have got much more sympathy for me and they don't ask so many questions when I'm finished. So I actually turn it to my advantage so I can get to bed earlier. If you have an economic problem and you know you haven't got so much money, then you can become much more green in your life, be more environmentally friendly. Because when you got poor you can't afford the big things or you can't afford the car. And instead of getting a car because you're too poor, you can get a bicycle which is not only good for the environment but good for your health as well. So even in economic difficult times you can turn it to your health advantage and other advantages as well. There's so many things we can do. One thing I've often said here, I told this in Colombo and people really were stunned by it because they never heard this before. You've heard it many times before. If you're in economic problems, what a wonderful advantage that is to downsize. To get a smaller house or apartment or even better, a small monk's kuti, a little hut. Because you'll find, number one, it's so much easier to keep clean. The smaller the house, the less room, the less housework. It's brilliant. And also, the smaller your house, the less chance there is of any burglars coming in. They'll take one look at your small house and they think, 'Wow if that's the size of their house there's nothing in there.' Where do burglars go? The big houses. Anyone's got a big house there must be big things in there. So you have to have no problem with burglars and also my most important things, when you have small houses, all the people in those houses, because they're close together physically they soon come close together emotionally. Big mansions cause so much loneliness in the family. Husband in one room, wife in another room, son in their room, daughter in another room and even the dog's got his own kennel in the back. So why do we do such things? Big mansions actually separate people. Have you ever noticed why sometimes the kids don't know how to get on with each other or get on with their parents? When you're really stuck together in a small place you have to get on together. I've just come back from Sri Lanka. It's quite a big island, but there's so many people in that place. They're all crammed together. So they have to get on with each other. Even though it's actually crazy being driven along those roads. There's so many traffic in there and tractors and goats and goodness knows what else goes along the main roads, these are the main highways. But still, people, because they're used to that, they're much more skillful drivers than sort of here in Australia. At least those who are still alive are the more skillful drivers. [laughter] They learn to get on together, they're so close together,