字幕列表 影片播放 列印英文字幕 OK frittata, I've been shown a frittata by nonnas and chefs all around Italy they have slightly different recipes and ways of doing it I'm gonna kind of bundle everything I've seen and give you what I like to do at home this is about a bigger thicker omelette we want some rise on it so it's almost a bit more like kind of an omelette cake, I've got some lovely seasonal greens here chards, kales, I've got some frozen peas here I just wanna wilt some nice greens so for the kale it's all washed just gonna rip it up put it in like this swiss chard is fantastic tear up the leaves and just snap up the stalks kale and chard is a lot more robust than spinach but just in one minute as this heats up is going to do more than we need with the peas I like to just squash them right and crush them, have a look in there get in that colour, get in that kind of mush, getting the sweetness out, what's quite interesting at the moment is a lot of my chefs are kind of scalding and just charring things and see that little bit of char happening now in the old days you get told off for that but in these days that's considered super super fashionable that's what people want but it does give a nice little smokey edge, a little season of salt, pepper, olive oil just to delicately dress it..lemon juice just massage that in, now cos we're doing this for 4 people you know I don't know if it's lunch or dinner but you can kind of, lets say two eggs per person with this particular dish one of the things I saw from the nonnas who was making me a beautiful frittata one day instead of just beating the eggs until they're really really smooth and perfectly beaten, she kind of had it so it was marbled ok so you can beat it but just kinda beat it badly, okay so pan on a little bit of olive oil goes in shake around the pan we go in with the eggs, we're just going to kind of move it around a little bit so look it's kind of like one-quarter cooked you can see it right there then I can go in with my greens that are dressed nicely and just do lovely little bombs of the greens in there so we get in the good stuff and then we're gonna go in with our lovely smashed peas in there as well pushing it in and then there's some ricotta here I love ricotta so this is a lovely delicate cheese and again push this into that egg and then some parmesan on top and then what I like to do is get some herbs like sage, rosemary I've got some marjoram here these are really really nice and a lovely little tip is just put a little bit of oil in there, massage those up incredible flavor from this and marjoram's a really typical herb used in a really good frittata especially when their flowering they're really really beautiful and then into the oven we go So, I'm going to do a nice little thing to go with it six olives and a chilli will be more than enough I'm just going to squeeze the pip out of the olives, we're gonna make a nice little sorta salsa, chilli, olives, mint ok so I've got all the pips out very very simple I'm gonna finely slice the red chilli let's get some black olives we can just kind of roughly chop these into like chunks beautiful love mint so just finely chop that and this will make the most basic, simple salsa on the planet just mix up in here with a tiny bit of lovely oil to transmit the flavors about 2 tablespoons will do let's go with lemon juice to freshen it up The frittata will be done now this salsa is nice, right let's have a little look at this bad boy that my friends is what we getting, you can see it's poofed up, what's quite nice is I love the way the edges here get almost like rice paper, really crackly you know it is cooked through but we haven't cooked the life out of it just gonna run a palette knife around the edge just very lightly you can just turn it out which is very very simple I like to see what's going on I've got some lovely dressed pea shoots here, olive and chilli-mint salsa going on top this is a lovely little dinner, lunch, brunch that's it really guys that is one of my many expressions of a fritatta, the Italians do such a good job of it let's have a little try, I really love the fact that we bigged up the greens and dressed them the little salsa really makes it work gorgeous I love the kind of chunks of really fresh ricotta and then that lovely hum of parmesan and them mild eggs really nice a much firmer omelette but very very nice, so there you go, the frittata
B1 中級 如何做煎餅|傑米-奧利弗(Jamie Oliver) (How to Make Frittata | Jamie Oliver) 217 68 林子鈞 發佈於 2021 年 01 月 14 日 更多分享 分享 收藏 回報 影片單字