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  • Okay we're going to do some beautiful cooking, we're going to do a roast chicken

    OK,我們來做些好吃又好看的美食,今天要做的是垂涎三尺的香噴烤雞

  • It's going to be flavourful, delicious, crispy skinned with some lovely Mediterranean flavours

    它會超美味、超可口,帶有酥脆外皮又充滿著美妙的地中海風味

  • and then what we gonna do is we're going to make pasta, out of all the juices that come

    我們用烤雞所滴下那最精華的湯汁來做義大利麵

  • out of it, it's going to blow you away

    這香味四溢的美味會向你席捲而來

  • So first of all we're going to make the marinade, which is going to turn into the sauce

    首先呢,我們要來做醃料,也就是我們待會要用到的醬汁

  • okay so we got some thyme here, we've got some basil as well

    我們手邊有些百里香,還有些羅勒葉

  • so let's just pull the thyme off of the stalk, same with the basil but you can kind of just

    我們把百里香和羅勒的葉子從梗上摘下來,不需要太多,我們只用到

  • tear off a little bit

    一些葉子

  • like that, a good pinch of salt and pepper

    像這樣,一撮鹽和一點胡椒

  • but also that's a little bit abrasive so we can use the pestle and mortar now

    接下來我們需要混合這些香料,用磨研缽和杵來磨碎

  • to really bash it up, get all of those natural

    用力搗磨香料,讓自然原味與油份從

  • oils out of the herbs, that tiny little bit of kind of pulp

    香料中釋放出來。你看,這漿狀物

  • is going to transform the dish, we're going to have some olive oil going in

    將會是這道美味佳餚的重要關鍵。我們倒些橄欖油進去

  • a couple of tablespoons, we'll swill that around. So let's put our chicken

    大概是幾湯匙的份量,來跟香料拌勻。接著把準備好的雞

  • into our roasting tray. Let's put that beautiful marinade

    放進烤盤裡,然後淋上這碗超讚的醃汁醬料

  • straight over there, if you want proper flavour that blows people away

    就這樣給它倒下去,這香氣四溢的美味可說是撲鼻直來

  • then you've got to get your hands in there and have a little massage up

    然後用你的雙手將醬汁均勻塗抹雞身,給它個馬殺雞按摩

  • before I wash my hands I got tomatoes

    在沖掉手上的醬汁前,我拿一些如葡萄藤蔓般

  • on the vine going in beautiful

    連枝未拔的飽滿番茄,一起放進盤中

  • a whole bulb of garlic is gonna go in and before you start saying oh it's going to make me breath smell

    接著要放入一整顆大蒜,在你想要說,"喔不!吃這麼多會口臭" 之前,讓我告訴你

  • No it won't

    你一點都不用擔心這問題

  • it's going to roast, it's going to sweeten, it's gonna caramelize, it's gonna give you

    它會被烘烤,它的味道會變的香甜,像焦糖一樣的口感,帶給你滿嘴的味蕾

  • flavour. Get a little lemon, give it a little poke, like this

    饗宴。再來顆檸檬,戳幾下,像這樣

  • with a knife, this is like a little bomb that's gonna go off

    用刀戳幾個洞。待會烘烤時裡面的汁液會完全散發出來

  • so we're gonna stick this up the chicken's jacksey, right,

    然後我們要來把檸檬從雞後面的切割開口處塞進去

  • it does a beautiful job

    位置空間剛剛好

  • it steams, it fragrances, it keeps the chicken breast moist

    待會會有檸檬蒸氣,散發清香,並使雞胸變得軟嫩多汁

  • it sort of injects that lovely citrus flavor all over

    整隻雞就像被注入滿滿的柑橘風味

  • the place, give it a good old shake right

    一樣地,搖動攪拌一下

  • and then what we gonna do is take our rack and sit that

    然後我們要做的是拿出烤爐支架,並把烤雞放在

  • on top, just put a little splash of water in a there, the heat can get right around it

    支架上。倒一些水進去,幫助均勻導熱烤雞的每個部份

  • it can roast it from every corner, we're gonna cook that for about an hour and 20 minutes

    這樣的做法可以確保你的烤雞可以被完全烤熟,烘烤時間會是1小時20分左右

  • at about 190 - 200 degree Celsius, 400 degrees Fahrenheit

    在攝氏190到200度間,也就是華氏400度

  • okie dokie

    烤好囉

  • So we've got a lovely chicken here, you want an internal temperature of about 75-80

    美味的烤雞出爐囉,接下來你需要確認雞身內部有沒有達75或80左右

  • degrees. We've got a thermometer, take it to the thickest part

    的熱度。我們將溫度計插入雞身最厚的部位來確認溫度

  • of the chicken push it through if you wanna get the outside crust

    記得把溫度計完全推進去。如果你想要外焦內軟

  • of the chicken incredible just angle your tray

    的烤雞口感,把你烤盤的一邊抬高

  • right so all the juices come down to the bottom and then we got this baster here

    所有的精華湯汁都會流到這個角落,然後我們要來使用滴管

  • put the juice back on it, this is gonna make it moist

    把這些精華吸起來,塗抹在上面增添口感風味並潤色外皮

  • it's going to give you the most outrageous, tasty skin

    這會使你的烤雞變得更美味,還有外皮會是

  • ever, ever, ever, ever right we're gonna pop that back in the oven, just for two minutes

    超級超級超級可口。接著,我們再把烤雞放回烤箱保溫約兩分鐘

  • okay I'm gonna pull

    放進去囉

  • all the little tomatoes off the stalk, the nice thing about roasting the tomatoes and

    我們現在來把所有番茄從柄上拿下來,把番茄和雞放在一起烤

  • the chicken together

    最棒的是

  • is the tomatoes get so juicy and that on your pasta

    可以讓番茄變得多汁,並讓麵條吸收到美味的精華

  • is a good thing. Chop all of these tomatoes up like that put this back

    接著把番茄像這樣用夾子捏碎剁一剁,然後把它放回

  • onto the hob. And I'm gonna load them up with just a little bit

    烤爐上。將約4到5大匙的意大利黑醋倒入

  • of balsamic vinegar about 4-5 tablespoons

    這滿滿的番茄裡

  • into there. I'm gonna season the water that I'm cooking

    在放入義大利麵前調味一下煮麵水

  • the pasta in, I've got some fresh taglierini

    今天準備的是細寬扁麵

  • I'm just gonna bang this in, it only takes a couple of minutes to cook

    直接把麵給放進去,大概兩三分鐘就可以撈起來

  • give that a nice stir. The pasta is cooked

    用夾子攪拌一下,好了,麵煮好囉

  • drain it and I'm gonna catch some of that water underneath

    接著將麵瀝乾,把瀝下來的水份接一些起來備用

  • okay really important. And you can see that sauce coming together

    好,重點來了,看到這令你垂涎三尺的醬汁沒?

  • to be really rich and dark, you can sort of

    所有的精華都在這醬汁裡,顏色既深且充滿美味。

  • run this around the bottom so all the sticky bits of chicken juices

    將整盤的醬汁均勻混合,讓剛剛烤雞的湯汁可以

  • kind of gets picked up, there we go.

    一起做完美的融合。恩差不多囉

  • Let's get this pasta in here ASAP now I wanna feed it with some of that water

    趕快把剛煮好的義大利麵放進去,然後我要倒一些煮麵水進來

  • see how starchy it looks

    看看這濕潤的麵條

  • Move it around, I love that sound

    把它攪拌均勻,喔我真愛這美味融合的聲音

  • that's the sound of a good pasta

    這就是完美意大利麵的聲音

  • just a little bit of Parmesan, little bit of basil, that is beautiful

    加入一些帕馬森乾酪絲,還有一些羅勒,這料理美得像一幅畫

  • that really is

    這真是

  • A mighty winter pasta sauce, I always put a few extra leaves

    超棒的冬季義大利麵醬,我會再多放些羅勒葉

  • of basil just on top, just to tell the story, and one last stroke

    在上頭,點綴一下,最後再削一些帕馬森乾酪絲

  • of parmesan, gorgeous and then the chicken. You're gonna get the most

    還有別忘了我們的允指地中海烤雞,這樣的烹調會讓你烤出超美味的

  • amazing chicken, pour the juice just over the top like that

    夢幻烤雞。把盤中的湯汁再淋上雞身

  • really beautiful roast chicken

    絕美外皮的香脆烤雞

  • tagliatelle with amazing sauce, gorgeous.

    沾滿無敵醬料的義大利麵,超棒

  • If you like this recipe give us a thumbs-up please comment on the box below

    如果你喜歡我們這次的食譜,幫我們按個讚吧,還有在下面留言回饋喔

  • and check out some of the other chefs on food tube, take care guys

    還有更多的主廚上菜在food tube,歡迎點閱觀看,大家下次再見囉

  • Bye.

    掰~

Okay we're going to do some beautiful cooking, we're going to do a roast chicken

OK,我們來做些好吃又好看的美食,今天要做的是垂涎三尺的香噴烤雞

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