to help stop bacteria from spreading.

SNEEZE

This is how you do it.

Wet your hands under warm running water and add soap.

Rub your hands together.

Wash the back of both hands, include the fingers.

Interlock your fingers and rub again.

Rub around the thumbs and the fingertips.

Rinse your hands and dry thoroughly.

Turn off the tap with the towel and throw away.