your free online training source. And today we have a countdown of the top 3 moves NBA

players use to break their defenders ankles. #3 the in and out cross demonstrated by Stephen

Curry. The in and out cross is a quick combo move to get your defender back on their heels.

watch Steph roll the ball in and out with his left hand as the defender switches feet

to defend Stephen hit him with a quick cross. Putting the defender out of position. We give

this move a 6 out of 10 on the Chris Bosh Scale of Nasty. #2 the killer crossover demonstrated

by Kevin Durant. This move was made famous by Allen Iverson and a great move to put your

defender on skates. Start by doing a small hop dribble to set up your defender as the

shift their weight plant hard and crossover in the opposite direction. We give this move

an 8 out of 10 on the Chris Bosh Scale of Nasty. And #1 the behind the back pullback

demonstrated by Joe Johnson. This is a great move to get big time separation if your defender

is riding your hip hard and one of our favorite moves to break someones ankles. Begin with

a hard drive then as soon as your defender crosses their feet drop the ball behind your

back to get that big time separation. We give this move a 10 out of 10 on the Chris Bosh

Scale of Nasty. Thanks for watching our countdown and leave a comment in the section down below

telling us what is your favorite move to break your defenders ankles. Feel free to also leave

a comment suggesting what our next countdown should be. If you like this video and you

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with even more moves and drills. Again I'm Coach Collin Castellaw with Shot mechanics.com

and I hope you enjoyed.