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  • We begin by giving you one simple rule right now,

  • we are going to do what we call a left foot closed change.

  • Which is the left foot box simply. So we begin with the man

  • left foot forward and the ladies right foot back.

  • So whoever is coming forward will have the left foot going forward.

  • So we begin, step one left forward for man

  • and right foot back for ladies. One, side step.

  • Man’s right and ladiesleft foot. Side. Close left foot to right foot for man.

  • Close right foot to left foot for lady. Three.

  • We will do that again. We have for man left foot going forward

  • for ladies going back, and one, two, three.

  • Now that is half of the basic box. We have the other half where the

  • lady comes forward, left foot, and the man goes back right foot.

  • The same thing, the mirror image. We have one, two, three.

  • And to do this properly we apply proper footwork which is

  • the heels and toe, up and down. So we will take the proper dance hold

  • and we do the basic left foot closed change by ourselves,

  • and one, two, three, four, five, six,

  • one, two , three, four five six.

  • And as you can see we are coming forward with the heel first,

  • side step going up to the toe, two, up on three, come down

  • with a soft landing at the end of three. We will do that again.

  • Ready and one, two, three, one, two, three.

  • Now when we come together, we have a proper dance hold.

  • So what is a proper dance hold? First of all we will turn around

  • to give you an over all look.

  • Now just a simple description. First of all you do not stand directly

  • facing each other you stand a little bit over to the left.

  • So think of the right shoe pointed between your partners feet,

  • off set to the left that will be good. Stand quite close for now

  • as a beginner you don’t have to be very close

  • but certainly don’t stand too far apart, you will find it very hard to stay

  • together if you do. So feet together,

  • offset to the left, arms and elbows up and away from your sides,

  • left hand holding the ladies right hand, closing the fingers lightly,

  • gentlemen’s right hand goes behind and underneath the ladies

  • left shoulder blade like so, and the ladies left hand just comes

  • slightly off the shoulder. So as we turn around slowly

  • you can see both sides, you can see we are offset to the left,

  • elbows level across, standing nice and straight,

  • very good posture and that our dance hold.

  • Now as we dance the left foot closed change we are going to stay calm in the upper body

  • and let the legs do the work. We will begin like this, and

  • one, two, three, one, two, three,

  • one, two, three, four, five, six,

  • one, two, three, four, five, six.

  • We will show that to you with music.

  • And there you have a simple left foot closed change.

We begin by giving you one simple rule right now,

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A2 初級

華爾茲初學者-左腳閉合變化舞課程 (Beginners Waltz - Left Foot Closed Change Dance Lesson)

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    sarli 發佈於 2021 年 01 月 14 日
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