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  • "All books are judged by their covers until they are read." -Maryrose Wood

  • "We don't see things as they are, we see them as we are." -Anais Nin

  • "Self-esteem isn't everything; it's just that there's nothing without it." -Gloria Steinem

  • "No one can make you feel inferior without your consent." -Eleanor Roosevelt

  • That's what she said

  • Perception and Confidence

  • So we're just going to start off the say talking about perceptions: how we're perceived, how we perceive others

  • How do you feel you are perceived? I feel like a lot of people perceive me to be

  • very young and almost like I'm not capable of my position

  • I think, honestly, I'm very happy and joyful

  • and I think that comes across as naïve sometimes.

  • Like you should be hardened and cynical and tough. Right, like if I'm going to be tough, I've gotta be tough on the outside.

  • I don't feel like that's necessary. I think it's easy for people to make assumptions based on

  • the way that they are feeling.

  • People have a judgment of you no matter what you're doing.

  • I think there are definitely some perceptions based on

  • a perceived ethnicity. I've actually gotten that review,

  • that I come off a little snooty. They don't mean it.

  • I always feel like, if I was a little bit taller, if I didn't have the freckles,

  • then I would command more respect. It's always, like, a 'not-quite-enoughness' of something.

  • Yeah, when you said if you were taller, that reminds me that when I wear heels, I think

  • people respect me more.

  • I feel like the higher the heel I wear, the more the guys take me seriously and feel like

  • I get judged sometimes by women

  • because I joke, "Oh yeah, I want to look the boys in the eye," but it's true, like, I don't want to be

  • looking up

  • sometimes. I guess, maybe women see each other as competition

  • which I think is definitely true. There's this competitiveness that we have of beauty

  • or like, who looks

  • better than the other. I went through puberty very young and I kind of looked like this when I was 13.

  • It's like, terrifying.

  • I had a lot of scary interactions with girls in junior high. So now around women,

  • I am so scared of being perceived as overly

  • sexual. If all of you were around and a man started hitting on me,

  • I would be so scared because I would be thinking that you would think that

  • I would want that and not that maybe you wanted the attention or like,

  • maybe it's like, your husband or boyfriend or something and that

  • all of a sudden, like, I would have just done something so wrong.

  • These things in our head that someone said to us when we were younger can just,

  • like, ruminate and ruminate to the point where this is my reality,

  • this is who I am and it's like a total lie. You know what I mean?

  • What about you? Um, gee, I don't know.

  • I'm going to explode with my comments. I spent a long time

  • trying to

  • keep up and get ahead and impress people with the fact that I knew what I was doing.

  • Which, to this day, I still do when I walk on set. I'm still,

  • deep down, a little girl nervous that

  • everyone's going to wonder whose mother is she. It used to be whose girlfriend is she,

  • but now it's whose mother is she?

  • I absolutely do some compensating in terms of intelligence.

  • I've always felt not as intelligent as everyone else. I come across as

  • the girl who got straight A's in school when I was fighting for B's and

  • barely made it. I think something you're saying you're really interesting

  • and you, it's like, this is how I come off and

  • I wish it were different. How do we balance

  • that

  • learning from what people tell us to become better people

  • and staying true to who we really are?

  • I feel like one of the best take-aways do a check-in and see what can be bettered constantly.

  • I mean, that's amazing and I think that's brave and I think that's

  • such a conscious way to live and such a beautiful way to grow. I am not afraid of the fact that

  • I'm in therapy because there's always something to work on.

  • Everyone has a blind spot. I think we're always going to be

  • really critical of ourselves. Just realizing that we're all feeling those kinds of

  • uncomfortable moments when you go anywhere helps

  • in the long run. It's the human condition to always be

  • striving for more. Like, I'm human, you know? I have

  • insecurities and I'm totally weirded out

  • 98% of the time, but I mean, like, I think it's always been

  • my power to be like, I'm going to do this anyways because I want to and I believe in it.

  • I perceive women entirely differently now as

  • a 20-something. In middle school, you learn

  • to judge, right? There are the cool kids and the ugly kids,

  • pretty much. Even though I was one of the ugly ones,

  • I would judge women based on their appearance alone,

  • all the time. I feel very, I feel this

  • oneness with all the women now,

  • like, no matter our height or shape or race or whatever,

  • we all have the same insecurities. I don't know a woman who hasn't

  • dealt with the fact that something's not right,

  • that something you can't change! It's

  • ridiculous, but we've all gone through it, so I feel a great unity

  • with all of you because

  • It's exhausting, isn't it?

  • You loved Natalie Patterson's spoken word. So we invited her back.

  • I was not always confident enough to speak the words the way I felt them.

  • thought silence would suffocate the pain

  • It does not. I taught myself to come alive.

  • I wrote and wrote and wrote until my mouth could form the words my backbone

  • wouldn't carry.

  • I wrote until I found the truth of things, until I saw the light again.

  • There is always light somewhere beyond the bruises and

  • the names you call yourself. Sometimes your worst enemy

  • is in your own skin. Sometimes, it shares your face

  • and claims to love you. That hateful voice is not love, I promise you.

  • There will come a day

  • when your fight is bigger than your fear when you nearly claw your way out of

  • your body to prove you exist. Leave that skin

  • for someone else and design your own wings. You are a masterpiece, magnificent in

  • your glory. Have you seen her lately?

  • The girl- the girl with the halo smiling and welcome home hand she is the best

  • thing never seen because you're too busy being

  • scared to be great and I get it. Sometimes your body is

  • as cumbersome as adulthood is. Sometimes you're drowning

  • and wonder if anyone even notices. Read books for answers and nothing

  • speaks to you. We are told our complexity is a burden by people too weak to

  • embrace their own condition,

  • to be selfless, exist restless, unhappy, and never,

  • never expected to verbalize it. We are told to balance the uncertainty of this

  • world with grace

  • in stiletto heels and a perfect complexion and that? That is just not

  • realistic, so let's

  • let's rewrite these unspoken rules, the ones that shackle us to people we never intended

  • on being.

  • News flash. You're allowed to fart.

  • Cellulite? Well, cellulite is the devil.

  • Get out, you naked girl with cellulite said no one ever, so get over it.

  • High heels are not a requirement. A flat stomach is not for everyone because

  • chips

  • are delicious. You are allowed to be as you truly are.

  • There is space for every person on the spectrum. We are a dynamic.

  • If nothing else, gorgeously ourselves. We are women of something greater. Speak

  • and the universe will react. Align your actions with your intentions

  • and watch your life become breathtaking as a sunset.

  • I dare you.

  • What inspires your confidence?

  • #darlingpancakes

  • SoulPancake...SUBSCRIBE!

"All books are judged by their covers until they are read." -Maryrose Wood

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她就是這麼說的|認知與自信。 (That's What She Said | Perception and Confidence)

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    Eating 發佈於 2021 年 01 月 14 日
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