Name: 【加拿大人Bob】如何養成英文腦？分享一個每天都能用的練習方法！（Want to Think in English? Try This Daily Technique!）
Uploaded: 2026-03-11T15:17:44.000Z
Duration: 4 min 3 s

to 不定詞

So you want to be able to think in English.

形容詞最高級

This is actually one of the most common questions I get as an English teacher here on YouTube:

這其實是我身為 YouTube 英文老師最常收到的問題之一：

動名詞

"How do I stop thinking in my native language and start thinking in English?"

「我該如何停止用母語思考，並開始用英文思考？」

Well, in this English lesson, I'm going to teach you a technique

那麼，在這堂英文課中，我要教你一個技巧，

that you can use throughout the day that I guarantee will help you start to think in English.

你可以在一整天中使用它，我保證它會幫助你開始用英文思考。

So the way this technique works is that I'm going to teach you six sentence starters that you need to think about as you go through your day,

這個技巧的運作方式是，我將教你六個句子開頭，在你度過每一天時需要去思考這些句子，

even if you're at a place like this, a gas station.

即使你是在像加油站這樣的地方。

The first two I want to teach you are the sentence starters, "I need..." and "I want..."

我要教你的前兩個是「我需要……」和「我想要……」。

When I go to the gas station, I usually think in English about two things.

當我去加油站時，我通常會用英文思考兩件事。

Number two: "I want to go in this little store over here behind this truck and buy a chocolate bar."

第二：「我想要進去卡車後面這間小商店買一條巧克力棒。」

When you're at a place like the gas station, you should think about what you need and what you want.

當你在加油站這樣的地方，你應該思考你需要什麼和你想要什麼。

And in your mind, think about those sentences.

並且在腦海中，思考那些句子。

So the next two sentence starters that I want to teach you are "I love..." and "I hate..."

接下來我要教你的兩個句子開頭是「我愛……」和「我討厭……」。

Often when I'm at the gas station, I will be thinking, of course, that I need to buy gas and I want to buy a chocolate bar.

通常我在加油站時，當然會想著我需要加油和我想要買巧克力。

But I'll also look around at my surroundings.

And then I will think to myself using those two sentence starters.

然後我會運用那兩個句子開頭在心裡思考。

So I'm standing at the gas station. I'm thinking to myself in English: I need to buy gas.

所以我站在加油站，在心裡用英文思考：我需要買汽油。

So there's your first four sentence starters.

The last two sentence starters I want to teach you today are "I feel..." and "I think..."

我今天要教你的最後兩個句子開頭是「我感覺……」和「我認為……」。

When you're at the gas station in Ontario, Canada, you're often outside, so you think about the weather.

當你在加拿大安大略省的加油站時，你通常是在戶外，所以你會想到天氣。

So I might be thinking this to myself as I put gas in my car.

所以當我在幫汽車加油時，我可能會這樣想。

I feel cold, but I think it's supposed to get warmer today.

我感覺冷，但我認為今天應該會變暖。

So in English, I am thinking about how I feel.

所以我在用英文思考我的感覺。

And then I'm also thinking about what might happen later today.

接著我也在思考今天稍晚可能會發生的事。

I think it's supposed to get warmer today.

So the last two sentence starters I want you to use are "I feel..." and "I think..."

所以最後兩個我想讓你使用的是「我感覺……」和「我認為……」。

So how can this technique help you learn to think in English?

那麼這個技巧要如何幫助你學會用英文思考呢？

Well, you need to use these six starter sentences throughout your day, every day.

嗯，你需要每天在生活中不斷使用這六個句子開頭。

And you can start right away in the morning.

When you wake up, you can think to yourself in English.

當你醒來時，你可以用英文在心裡想：

"I want to sleep in, but I need to get out of bed."

「我想要賴床，但我需要起床。」

"I love sleeping in, but I hate being late for work."

「我愛賴床，但我討厭上班遲到。」

"I think I should get up, even though I don't feel like getting out of bed."

「我認為我該起床了，儘管我一點都不想離開被窩。」

So if you use those six sentence starters early in the morning,

如果你在清晨使用這六個句子開頭，

maybe at lunch, maybe on your way to work, or on your way home from work, or both times,

或許在午餐時間，或許在上班途中，或在下班路上，或者兩個時間都用，

and maybe once in the evening, it will help you start to think in English.

甚至晚上也用一次，這會幫助你開始用英文思考。

It won't make you start thinking in English all the time,

它不會讓你立刻無時無刻都用英文思考，

but it should open the door towards fluency.

但它應該會開啟通往流利表達的大門。

It should open the door towards you being able to think in English almost all the time.

它會開啟大門，讓你幾乎所有時間都能用英文思考。

Well hey, thank you so much for watching this little English lesson.

嘿，非常感謝你收看這堂簡短的英文課。

I hope it will help you learn to think in English and have better English conversations in the future.

我希望它能幫助你學會用英文思考，並在未來有更好的英文對談。

If this is your first time here, don't forget to click that red subscribe button.

如果這是你第一次來到這裡，別忘了點擊紅色的訂閱按鈕。

Give me a thumbs up and leave a comment below.

I love reading them and I'll see you next week with another English lesson.

我愛讀你們的留言，我們下週的英文課再見。