Name: 您應該辭職的跡象--3 個跡象表明是時候向前看了 (Signs You Should Quit Your Job - 3 Signs it's Time to Move On)
Uploaded: 2025-08-27T17:48:12.000Z
Duration: 11 min 11 s

現在進行式

If you're struggling with a lot of anxiety with your job, in your workplace, and you find yourself holding yourself back from speaking up, you tend to be on the quieter side, you tend to prefer to just keep to yourself, and you're not feeling good on a daily basis, then let me tell you that perhaps it's not you, and it's actually the job that you're in.

如果你在工作中、在職場上掙扎於焦慮之中，你發現自己不敢大聲說話，你傾向於偏向於安靜，你傾向於喜歡獨來獨往，你每天都感覺不好，那麼讓我告訴你，也許這不是你的問題，實際上是你所從事的工作的問題。

過去簡單式

動名詞

So in this video, I want to help you recognize three key signs that you might be in the wrong job or on the wrong career path, and what you can do about it if you are someone who is currently feeling really anxious, you're feeling stuck, you're feeling stagnant, and you're feeling as though you're not showcasing your best self at work.

是以，在這段視頻中，我想幫助你認識到三個關鍵跡象，表明你可能找錯了工作或走錯了職業道路，以及如果你目前感到非常焦慮，感覺被困住了，感覺停滯不前，感覺在工作中沒有展示出最好的自己，你可以做些什麼。

This was what happened to me when I first started my career in the corporate world, and I want to share a little bit about what I learned from that experience to help you.

這就是我剛開始在企業界工作時的遭遇，我想與大家分享一下我從這段經歷中學到的東西，希望對大家有所幫助。

So if you're new here, my name is Linda Rayner, I am the author of The Quiet Achiever, and I support quiet achievers, quiet introverted professionals to communicate with confidence at work, and to express their inner confidence from within.

如果你是新來的，我叫琳達-雷納，是《安靜的成就者》一書的作者，我支持安靜的成就者、安靜內向的專業人士在工作中自信地交流，並從內心表達他們的自信。

And if this is your first video here with me, welcome.

如果這是你第一次在我這裡觀看視頻，歡迎你。

I want to share with you a little bit about myself that even the people who have watched me for years and years may not know.

我想和大家分享一點關於我自己的事情，即使是多年來一直關注我的人可能也不知道。

So when I first started my career in the corporate world, I started off on the CPA accounting path.

是以，當我在企業界開始我的職業生涯時，我首先走上了註冊會計師的道路。

I thought that was what I was going to do for the rest of my life.

我以為這就是我餘生要做的事情。

I passed the exams after several times of writing them, and I eventually landed a job at a big four accounting firm.

經過多次考試，我最終通過了考試，並在一家四大會計師事務所找到了工作。

And I worked my way up from co-op student, to junior, to intermediate, to senior, to then lead senior, I think they were called, or experienced senior.

我從實習生到初級、中級、高級，再到高級上司，我想他們是這麼叫的，或者說是經驗豐富的高級上司。

And right before I could make it to manager, I got let go.

就在我升任經理之前，我被解僱了。

Now, back then, when they told me the reasons as to why I got let go, they didn't say it was due to performance or anything like that.

當時，他們告訴我被解僱的原因時，並沒有說是因為工作表現或其他類似原因。

They said it was just due to budget reasons.

But looking back, I know that there were specific things that I was doing from a performance perspective that caused me to be chosen as someone that needed to be let go.

但回過頭來看，我知道，從工作表現的角度來看，我所做的一些具體事情導致我被選為需要放手的人。

And so I want to share that with you today.

所以，我今天想和大家分享一下。

And by the way, this is all material that I talk about in my upcoming book called The Quiet Achiever, Your Journey to Authentic Confidence.

順便說一句，這些都是我在即將出版的新書《安靜的成就者，你的真實自信之旅》中談到的素材。

It is going to be published and out in bookstores in October.

該書將於 10 月份出版並在書店上市。

But up until then, if you choose to pre-order the book, I will be able to show up live through Zoom and you'll be able to join me where I will teach you the exact skills on how to master confident communication at work, how to speak up at work, how to make connections with your co-workers through small talk at work.

但在此之前，如果你選擇預購這本書，我就可以通過 Zoom 現場直播，你就可以加入我的行列，我將向你傳授如何在工作中自信地溝通、如何在工作中大聲說話、如何通過工作中的閒聊與同事建立聯繫的確切技巧。

All of these things are going to be available to you for free.

I'm offering them to you as long as you pre-order my book, The Quiet Achiever.

只要你預購我的新書《靜靜的成功者》，我就把它們送給你。

Just put in quietachiever down in the comments below.

請在下面的評論中輸入 quietachiever。

I'll send you the link so that you can pre-order my book and get access to all these exclusive workshops and bonuses.

我會把鏈接發給你，這樣你就可以預購我的書，並獲得所有這些獨家研討會和獎金。

Now, before I get into the three signs that you might be in the wrong job, I actually want to read you an excerpt from my book, The Quiet Achiever.

現在，在介紹你可能做錯了工作的三個跡象之前，我想先給你讀一段我的著作《安靜的成就者》的節選。

Checked the boxes, followed the plan, and accomplished what once felt out of reach.

打勾，按計劃行事，完成了曾經覺得遙不可及的任務。

But now, standing at this new crossroads, something feels off.

但現在，站在這個新的十字路口，我感覺有些不對勁。

The excitement that used to fuel you doesn't hit the same way.

曾經讓你興奮不已的感覺已經不復存在。

The direction that once felt clear now feels murky.

曾經感覺清晰的方向，現在變得模糊不清。

For many quiet achievers, this moment doesn't come with fanfare.

對於許多默默無聞的成功者來說，這一刻並不會大張旗鼓地到來。

It arrives quietly, sometimes in the middle of a workday or a conversation or during a moment of stillness when no one else is around.

它悄然而至，有時是在工作中、談話中，有時是在無人的靜謐時刻。

Now and then, a gentle whisper within asks, where do I go from here?

時不時，內心深處會有一個溫柔的低語問：我該何去何從？

It's a turning point, a signal that you're ready for something deeper and more aligned.

這是一個轉捩點，是一個信號，表明你已經準備好接受更深刻、更一致的東西。

It's not about going after another mountain to climb, but a life that actually reflects who you are today and not who you were when you first set out.

這並不是要去攀登另一座山峰，而是要讓自己的生活真正反映出今天的自己，而不是最初出發時的自己。

So hopefully that resonates with you if this is how you've been feeling about your current job and that this might mean that it is time for something new.

如果你對目前的工作有這種感覺，並認為這可能意味著是時候換份新工作了，那麼希望這能引起你的共鳴。

So let's get into the three signs that you might be in the wrong job.

是以，讓我們來看看你可能從事錯誤工作的三個跡象。

Okay, so the first sign that you may be in the wrong job and that it's not you but it's the is that you struggle to understand your work.

好吧，第一個跡象表明你可能做錯了工作，不是你的問題，而是工作的問題，那就是你很難理解自己的工作。

In other words, it doesn't come easily to you and you feel as though you're constantly behind the eight ball.

換句話說，這對你來說並不容易，你會覺得自己總是落後於他人。

You're trying to figure things out constantly.

It just doesn't make sense and you don't fully understand what's going on and yet you're working really hard.

這根本說不通，你也不完全明白髮生了什麼，但你卻在非常努力地工作。

That's how I felt when I was in that accounting auditor world at the big four accounting firm.

這就是我在四大會計師事務所從事會計審計工作時的感受。

For whatever reason, it wasn't that the work was that difficult, but I just didn't get it.

不管出於什麼原因，並不是工作有多難，而是我不明白。

I really didn't fully understand what I was doing.

我真的不完全明白自己在做什麼。

I couldn't see the bigger picture and I would ask questions, but I still always felt a little lost and that was when I knew that this was not my area of expertise and it wasn't something that I was interested in and that was also part of the reason as to why I wasn't able to really do the job well.

我看不清大局，我也會問問題，但我總覺得有點迷茫，這時我才知道這不是我的專業領域，也不是我感興趣的東西，這也是我無法真正做好這份工作的部分原因。

I didn't, again, get the comments that I wasn't doing my job well, but I know that I could have done better if the work was something that I was actually good at.

我並沒有再次得到 "我工作做得不好 "的評價，但我知道，如果工作是我真正擅長的，我本可以做得更好。

If I actually understood the work better.

如果我真的能更好地理解這項工作。

If I was actually interested in the work and so I want to turn it to you and ask you, do you feel like you're lost 80% of the time, 50% of the time, let's say, every single day going into work?

如果我真的對這項工作感興趣，那麼我想把問題轉到你身上，問你，你是否覺得自己在80%的時間裡、50%的時間裡，比方說，每天上班時都會迷失方向？

Do you feel like you're constantly trying to catch up, trying to figure things out?

你是否覺得自己一直在努力追趕，試圖弄清事情的來龍去脈？

Because if it feels hard on a regular basis, that's not sustainable.

因為如果經常感覺很辛苦，那是無法持續的。

You're not going to last in a career where you always feel like you don't understand what's going on.

如果你總是覺得自己不明白髮生了什麼，那麼你的職業生涯就不會長久。

That is a very clear sign that you might be in the wrong job.

這是一個非常明顯的信號，說明你可能找錯了工作。

Now, sign number two that you might be in the wrong job is that you are not using your strengths.

現在，你可能找錯工作的第二個跡象是，你沒有發揮自己的特長。

And what I mean by this is it's very similar to sign number one, where you feel like it's always a constant struggle, but for you, if the job is one where you feel boxed in, where you're only doing a certain number of tasks and those tasks aren't necessarily your strengths, they're just things that you're doing, maybe they feel a little tedious even, then that could be a sign that this is not a job where you're thriving.

我的意思是，這與徵兆一非常相似，即你感覺總是在不斷掙扎，但對你來說，如果這份工作讓你感覺被束縛，你只能做一定數量的任務，而這些任務並不一定是你的強項，它們只是你在做的事情，甚至可能讓你感覺有些乏味，那麼這可能是一個徵兆，表明這不是一份讓你茁壯成長的工作。

I remember when I was an accountant, I did not enjoy doing the tedious work of looking through documents and then documenting them and going and asking questions and then coming back and documenting.

我記得在我還是一名會計的時候，我並不喜歡做這樣繁瑣的工作：翻閱文件，然後記錄下來，去詢問問題，然後回來記錄。

That whole aspect of the job was not something that I enjoyed, but it made up like 90% of the job itself.

我並不喜歡這份工作，但它佔了工作本身的 90%。

And so I knew that I was not in the right job because I didn't enjoy the work and I felt as though my strengths of working with people, helping people, communicating with people, weren't being utilized to their fullest.

是以，我知道自己的工作並不合適，因為我並不喜歡這份工作，而且我覺得自己在與人打交道、幫助他人、與人溝通方面的優勢並沒有得到充分發揮。

And so you want to ask yourself, is this happening to me?

是以，你要問自己，這是否發生在我身上？

Am I feeling as though my strengths aren't being used?

我是否感覺自己的優勢沒有得到發揮？

Am I actually working more with my weaknesses and I'm having to fix my weaknesses to be able to do this job rather than using my natural inherent talents, gifts, and strengths?

我是否在工作中更多地利用了自己的弱點，我是否為了能夠勝任這份工作而不得不彌補自己的弱點，而不是利用我與生俱來的天賦、才能和優勢？

And if that's the case, then that gives you a clue as to what's going on.

如果是這樣的話，你就會知道發生了什麼事。

And the third sign that you might be in the wrong job is that you just keep fantasizing about quitting.

第三個跡象表明你可能找錯了工作，那就是你一直幻想著辭職。

I know many of us who are in stressful positions, corporate jobs, may feel this way on a regular basis where you imagine, oh, what would life be like if I could just quit and if I just had all the time in the world?

我知道，我們中很多人在壓力較大的崗位、公司工作，可能經常會有這種感覺，你會想象，哦，如果我可以辭職，如果我擁有世界上所有的時間，生活會是什麼樣子？

I think that's a little bit different than if this is something that you think about on a constant basis.

我認為這與你經常思考的問題有點不同。

You're constantly thinking and hoping and wanting to quit your job, but you've held yourself back from it because of the fact that you need to maintain a certain level of financial security for yourself and all of those things.

你一直在想、在盼、在想辭掉工作，但因為你需要為自己維持一定程度的經濟安全，以及所有這些事情，你一直在剋制自己。

I can say from experience that for me, I definitely fantasized about quitting my job many times.

我可以說，根據我的經驗，我肯定曾多次幻想過辭職。

And actually, when I was in the corporate world, specifically as an auditor at the big four accounting firm, I already was planning to quit my job before they let me go.

實際上，當我在企業界工作，特別是在四大會計師事務所擔任審計師時，我已經打算在他們讓我走之前辭職。

I remember the moment where the partner had pulled me into his office because I had looked at my schedule for the next coming weeks and months.

我還記得合夥人把我拉到他辦公室的那一刻，因為我看了看未來幾周和幾個月的日程表。

And I looked at the schedule at one day and I said, why is it all grayed out?

我看了看某一天的日程表，我說，為什麼都是灰色的？

I don't see any engagements that I would be booked on for audits and things that I would be working on.

我沒有看到任何審計或其他方面的約定。

And so I called my partner that day and I said, I'm looking at my schedule and I don't know why I'm not seeing anything.

所以那天我給我的搭檔打了電話，我說，我正在看我的日程表，我不知道為什麼我什麼都沒看到。

And he asked me to come in that same day to meet with him.

And I sat down and walks in the HR representative, HR lady, and she had a folder in her hands and I knew something was up, obviously.

我坐下來，走進人力資源代表（人力資源女士），她手裡拿著一個文件夾，我就知道肯定出了什麼事。

And they shared with me that they were letting me go.

他們告訴我，他們要讓我走了。

Inside, I was ecstatic because I had already been planning to leave.

我內心欣喜若狂，因為我已經打算離開了。

I had imagined it and fantasized it so much that I already knew I was going to quit my job.

我想象過，幻想過，以至於我已經知道自己要辭職了。

So by the time that they told me that they were going to give me a severance package and they were going to give me a taxi chit to go home, like I didn't have to take the subway.

所以，當他們告訴我，他們會給我一筆遣散費，還會給我一個打車回家的錢，就像我不用坐地鐵一樣。

Well, I was already going to leave, but now you're asking me to, I think that's great.

我本來就打算走了，現在你又要我走，我覺得很好。

And you know, not everyone's going to feel that way.

要知道，並不是每個人都會有這種感覺。

It's just how I felt because I was ready to leave and I knew it wasn't the right position for me.

這就是我的感受，因為我已經準備好離開了，我知道這不是適合我的職位。

And so I want to ask you, is this where you're at?

所以我想問你，這就是你的現狀嗎？

Are you already potentially even planning quitting your job and pursuing something different?

您是否已經甚至打算辭職，另謀出路？

I didn't necessarily have a plan when I left that firm, but very quickly I was able to figure it out and pivot into recruiting, which is where I leveraged my strengths a lot more.

離開那家公司時，我並不一定有什麼計劃，但很快我就想明白了，並轉而從事招聘工作，在招聘工作中我更能發揮自己的優勢。

And then I built my business after leaving the recruiting world.

離開招聘行業後，我開始創業。

And so for you, you want to ask yourself, okay, do I genuinely want to leave this position?

是以，對你來說，你要問自己，好吧，我真的想離開這個職位嗎？

And if I was to leave, what are the strengths that I have that I could be using in another type of role?

如果我離開了，我有哪些優勢可以用在另一種角色上？

And so hopefully these three signs that I've shared with you today are going to help you to reflect a little bit more closely on whether you are in the right career path or not and what to do next.

是以，希望我今天與大家分享的這三個跡象能幫助大家更仔細地反思自己的職業道路是否正確，以及下一步該怎麼做。

If after listening to all of these, you've concluded that actually, no, I'm in the right job.

如果聽完所有這些，你的結論是，不，我的工作是正確的。

It's more me and it's more my own confidence and my inability to communicate as confidently as I want to, then I got you as well.

更多的是我自己，更多的是我自己的自信，以及我無法像我想的那樣自信地交流，那麼我也有你。

字幕列表影片播放

您應該辭職的跡象--3 個跡象表明是時候向前看了 (Signs You Should Quit Your Job - 3 Signs it's Time to Move On)

constantly

authentic

struggle

recognize