字幕列表 影片播放 列印英文字幕 Anxiety Treatment 2013: If you suffer from anxiety or panic attacks, i bet you lead a double life, to the outside world you pretend all is well, while on the inside you feel you're about to crack up... people who struggle with anxiety tend to be very intelligent, creative and caring people, but i guess that's not how you see yourself. you probably beat yourself up for feeling anxious all the time and thinking you have some kind of defect... well i'm going to BLOW the lid on those misconceptions and teach you that panic and anxiety attacks are NOT something you have to manage all your life - but CAN end! but first, i need to get something off my chest! do you also find it frustrating, to see so many, so-called "solutions" to stop panic attacks and general anxiety treatment on the web? and yet, all they're really teaching people, is how to cope with the problem... not really how to STOP panic attacks and END anxiety with real panic and anxiety attack treatment! ALL books and courses out there tell you the same thing on panic and anxiety attack treatment, but in different ways: breathe deeply ...and try to distract yourself... think happy thoughts... and then wait for the anxiety to pass..!? well...... let me tell you something..! ANYONE who has ever experienced a panic attack or high anxiety knows deep breathing and distraction isn't going to solve the problem! that is like closing the gates after the horses bolted... it just doesn't work! people are not being given real solutions... all they're getting is a band aid! many even use panic and anxiety medication - BUT it simply covers their problem!!! Still, that does NOT mean, that there isn't a VERY REAL solution available! ...what if i told you, that there is a very simple technique you could use, to stop panic attacks in twenty one seconds flat..! one which ends symptoms of general anxiety in under 7 minutes..! sounds too good to be true? well, it really does exist! ...and if you click the link to keep watching this short video, i'm going to tell you all about fast anxiety treatment without medication...
B1 中級 焦慮治療|停止驚恐發作 - 自然快速的驚恐發作和焦慮治療 (Anxiety Treatment | Stop Panic Attacks - Naturally Fast Panic Attack and Anxiety Treatment) 284 16 cinderella 發佈於 2021 年 01 月 14 日 更多分享 分享 收藏 回報 影片單字