Name: 快速學習英語，感覺像在作弊 (Learn English FAST that feels like cheating)
Uploaded: 2025-02-11T13:38:24.000Z
Duration: 15 min 22 s

基礎數量詞

How many hours a day do you spend studying English?

Like how do you learn English, do you memorize vocabulary, do exercises, or something else?

比如你是如何學習英語的，是背單詞、做練習還是其他？

And are you tired of spending hours studying English and not improving?

您是否厭倦了花大量時間學習英語卻毫無進步？

Have you ever noticed that some people can speak English fluently without much study?

你有沒有注意到，有些人不用怎麼學習就能說一口流利的英語？

It feels like they are cheating.  I like the sound of that.

感覺他們在作弊。  我喜歡這種感覺。

But seriously, Noah, who hasn't felt that frustration?

不過說真的，諾亞，誰沒有過這種挫敗感呢？

Like, you study and study, but it's like running in circles.

比如，你不停地學習，但就像在原地打轉。

Have you ever spent hours memorizing vocab or grammar only to feel totally stuck?

您是否曾經花幾個小時背誦詞彙或文法，卻感覺完全卡殼？

And then you see someone else just breezing through it and you're like, what am I doing wrong?

然後你看到別人輕而易舉地通過了，你就會想，我到底做錯了什麼？

That's why today we're sharing seven tips to help you learn English faster, smarter, and honestly, more efficiently.

這就是為什麼我們今天要分享七條建議，幫助您更快、更聰明、更高效地學習英語。

So, grab a coffee, settle in, and let's dive into these game-changing tips.

所以，拿起咖啡，坐下來，讓我們一起來學習這些改變遊戲規則的技巧吧。

Noah, we're talking about learning English.

What you eat affects your focus and memory.

飲食會影響你的注意力和記憶力。

And that's huge when you're learning something like a new language.

當你學習一門新語言時，這一點非常重要。

Wait, you're saying the snacks I eat could be the reason I sometimes feel so brain foggy when I study?

等等，你是說我吃的零食可能是我有時學習時感到大腦昏昏沉沉的原因？

If you eat a lot of sugary foods, like candy or pastries, they give you a quick energy rush.

如果你吃了很多含糖食物，如糖果或糕點，它們會讓你迅速補充能量。

但是，"砰 "的一聲，你就崩潰了。

And that crash makes it harder to concentrate and remember things.  So that explains why after I have cookies with my tea, I feel sleepy instead of energized.

而這種昏昏欲睡的感覺會讓人更難集中注意力和記住事情。  這就解釋了為什麼我在喝茶時吃了餅乾後，會感到睏倦，而不是精力充沛。

That's why it's better to eat what we call brain foods.

這就是為什麼我們最好食用所謂的健腦食品。

Things like nuts, fish, berries, dark leafy greens.

堅果、魚、漿果、深色綠葉蔬菜等。

They help keep your mind sharp and your memory strong.

它們有助於保持頭腦敏銳和記憶力強。

So, next time I'm studying, instead of reaching for chocolate, I should grab, like, a handful of almonds or blueberries?  Those are perfect examples.

所以，下次我學習的時候，與其去吃巧克力，不如去吃一把杏仁或藍莓？  這些都是很好的例子。

Even things like avocado or a bit of dark chocolate.

But why does this matter so much for learning English, specifically?

但是，為什麼這對英語學習如此重要呢？

Well, learning a language takes serious brain power.

學習一門語言需要大量的腦力勞動。

You need focus to pick up new words, memory to recall grammar rules, and energy to stay motivated.

您需要集中精力來學習新單詞，需要記憶力來回憶文法規則，還需要精力充沛來保持動力。

If your brain isn't fueled right, it's like trying to drive a car on empty.

如果你的大腦沒有補充足夠的燃料，就好比在空車狀態下駕駛汽車。

所以，這不僅僅是努力學習的問題。

It's about taking care of your body, too.

這也是為了照顧好自己的身體。

Your brain is the engine and food is the fuel.

It's time to load up on walnuts and maybe some salmon for dinner.

是時候多吃點核桃了，也許晚餐還可以吃點三文魚。

更敏銳的思維意味著更快的學習速度。

Why is mindset such a big deal when learning English?

為什麼思維方式在英語學習中如此重要？

Isn't it just about practicing and studying hard?

哦，這可是件大事，露娜 Oh, it's a huge deal, Luna.

Your mindset can either push you forward or hold you back.

你的心態可以推動你前進，也可以阻礙你前進。

If you believe you can do something, you're way more likely to actually do it.

如果你相信自己能做到某件事，你就更有可能真正做到。

好吧，但我們還是實話實說吧。

Sometimes it's hard to stay positive, especially when you feel like you're not making progress.

有時很難保持積極的態度，尤其是當你覺得自己沒有進步的時候。

And that's why it's important to shift how you think about learning.

是以，轉變學習方式非常重要。

Instead of saying, I have to learn 50 new words today, try, I'll master five super useful words and really understand how to use them.

與其說 "我今天必須學會 50 個新單詞"，不如說 "我要掌握五個超級有用的單詞，並真正理解如何使用它們"。

It feels less overwhelming and more achievable.

這感覺不那麼壓抑，更容易實現。

Instead of thinking, English is so hard, tell yourself, I'll master this step by step.

不要想 "英語太難了"，而是告訴自己，我會一步一步地掌握它。

It's all about giving your brain positive instructions.

這就是給大腦下達積極的指令。

That reminds me of the saying, your brain believes what you tell it.

這讓我想起一句話：你的大腦相信你告訴它的東西。

So if you tell it you'll succeed, it'll actually work with you instead of against you.

是以，如果你告訴它你會成功，它實際上會與你合作，而不是與你作對。

我的意思是，想象一下兩個人。

One is super stressed thinking, I'll never get this, while the other is calm and confident saying, I've got this.

一個人壓力超大，心想：我永遠也做不到，而另一個人則冷靜自信地說：我能做到。

Learning English is hard enough without beating yourself up.

學習英語已經夠難了，不要再自暴自棄。

A positive mindset boosts productivity, motivation, and even your ability to remember stuff.

積極的心態能提高工作效率和積極性，甚至提高你的記憶能力。

所以，這不僅僅是你做什麼的問題。

這關係到你在做這件事時是如何思考的。

If you go into your study session with the right attitude, you'll be more focused and get better results.

如果你以正確的態度投入學習，你就會更加專注，取得更好的成績。

All right, everyone, start telling yourself, I'm amazing at learning English every morning.

好了，大家開始告訴自己，我每天早上學英語都很厲害。

So talk to it like it's your best friend.

所以，跟它說話就像跟你最好的朋友說話一樣。

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快速學習英語，感覺像在作弊 (Learn English FAST that feels like cheating)

stuff

specific

pronunciation

mindset