Name: 給我 9 分鐘，我會讓 2025 年成為你最好的一年！ (Give Me 9 Minutes, and 2025 Will Be Your Best Year Yet)
Uploaded: 2025-01-07T21:01:30.000Z
Duration: 9 min 20 s

It's December 31st, 2025, and you're reflecting on the year.

現在是 2025 年 12 月 31 日，你正在回顧這一年。

You crushed your goals, your finances are thriving, you're in the best shape of your life,

你實現了你的目標，你的財務狀況蒸蒸日上，你正處於人生的最佳狀態，

and you're surrounded by people who push you to be better.

你周圍的人都在激勵你變得優秀。

And in this video, I'm going to give you the five steps

在這個影片中，我將向你介紹五個步驟

that completely transformed my life, and will transform yours too.

這徹底改變了我的生活，也將改變你的生活。

It's real, actionable stuff you can start using today.

這些都是真實的、可操作的內容，你今天就可以開始使用。

Quiet the noise and trust your inner wisdom.

靜下心來，相信自己的內在智慧。

Let's start with something that's killing your potential.

讓我們從扼殺你潛能的東西開始。

Every second, you're bombarded with opinions.

每一秒，你都會被各種意見轟炸。

社交媒體告訴你應該成為什麼樣的人。

Even your friends and family, with the best intentions,

即使是你的朋友和家人，儘管懷著良好的意願，

And because of all this noise, you lose touch with the most important voice.

因為這些噪音，你與最重要的聲音失去了聯繫：

I'd spend hours scrolling Instagram or watching YouTube,

我會花幾個小時瀏覽 Instagram 或觀看 YouTube，

comparing myself to people who seemed like they had it all figured out.

將自己與那些似乎已經把一切都弄清楚的人進行比較。

Instead of feeling inspired, I felt paralyzed.

我不但沒有受到鼓舞，反而感到癱瘓。

Like no matter what I did, I'd never measure up.

就好像無論我做什麼，都無法與之相提並論。

Here's what changed: I started carving out non-negotiable time for myself every day.

以下是我做的改變：我開始每天為自己劃出的不可商量的時間。

At first, it felt uncomfortable, almost like I didn't trust myself to think deeply.

起初，這種感覺很不舒服，幾乎就像我不相信自己能深入思考一樣。

But over time, I started asking myself the right questions.

但隨著時間的推移，我開始問自己正確的問題。

And what am I doing just to impress others?

我在做什麼，只是為了給別人留下好印象？

The answers weren't always easy, but they were clear.

答案並不總是那麼簡單，但卻很清晰。

And here's what happens when you quiet the noise.

當你讓噪音安靜下來時，就會發生這樣的事情。

You stop following trends, and you start building your life.

你不再追隨潮流，而是開始打造自己的生活。

Clarity isn't just about knowing what you want.

清晰不僅僅是知道自己想要什麼。

It's about having the confidence to chase it without caring what others think.

這就是要有信心去追逐它，而不必在意別人的看法。

Just you, a journal, and some honest questions.

只有你、一本日記和一些誠實的問題。

I promise, this one habit will unlock a level of focus you didn't think was possible.

我保證，這一個習慣會讓你的注意力達到一個你認為不可能達到的高度。

Once the noise is gone, it's time to figure out where you're going.

噪音消失後，就該想一想你要去哪裡了。

我知道這一點，因為我就是那個人。

I wanted to fix my finances, get in shape, start a business,

我想解決我的財務問題，改善身材，創業，

improve my relationships, all at the same time.

I made zero progress because I spread too thin.

我沒有取得任何進展，因為我太分散了。

What changed for me was this simple idea.

When you concentrate your energy on one clear target, you become unstoppable.

當你把精力集中在一個明確的目標上時，你就會變得勢不可擋。

In 2020, I decided my focus was going to be building my business.

2020 年，我決定把重點放在創業上。

I didn't just set a vague goal like make more money.

我沒只設定一個模糊的目標，比如賺更多的錢。

I wanted to hit $100,000 in revenue by the end of the year.

我想在年底前實現 10 萬美元的收入。

I mapped out exactly what that looked like, how many clients I needed,

我詳細規劃了整個過程，包括需要多少客戶，

what I had to sell, and how I was going to deliver.

我要賣什麼，以及我將如何交付。

By focusing entirely on that goal, something crazy happened.

由於全神貫注於這個目標，瘋狂的事情發生了。

I built discipline in other areas of my life too.

我還在生活的其他方面建立了紀律。

My fitness improved because I needed the energy to perform.

我的體能得到了改善，因為我需要精力充沛地進行表演。

My relationships got better because I was finally confident in what I was doing.

我的人際關係越來越好，因為我終於對自己所做的事情有了信心。

Pick one area of your life to dominate in 2025.

2025 年，在你的生活中選擇一個領域佔據主導地位。

Write down exactly where you want to be by December the 31st, 2025.

準確寫下你希望在 2025 年 12 月 31 日之前達到的目標。

不僅要寫出來，還要想象出來。

What does it feel like to achieve that goal?

That clarity will become your compass for the year.

這種清晰度將成為你這一年的指南針。

Now that you have your path, here's where the magic happens or where most people fail.

現在，你有了自己的道路，這裡就是神奇的地方，也是大多數人失敗的地方。

Too many people wait for the perfect time to start.

很多人都在等待開始的最佳時機。

They overthink, over plan, and convince themselves

他們過度思考、過度規劃，並說服自己

they need more information before taking action.

他們在採取行動之前需要更多資訊。

But let me tell you something, you'll never feel ready.

但我要告訴你，你永遠不會覺得自己準備好了。

The only way to create momentum is to start moving.

創造動力的唯一方法就是開始行動。

When I first decided to grow my business, I had no clue what I was doing.

當我第一次決定發展自己的業務時，我根本不知道自己在做什麼。

My website looked amateur, my pitch was shaky, and I felt like an imposter.

我的網站看起來很業餘，我的推銷也很不穩定，我覺得自己像個冒牌貨。

I sent my first cold email, made my first offer, and started connecting with people.

我發出了第一封冷冰冰的電子郵件，開出了第一份報價，並開始與人建立聯繫。

Every step you take teaches you something, even if it's a failure.

每走一步都能學到東西，即使是失敗。

And those lessons are what separate the doers from the dreamers.

而這些經驗正是行動者與夢想家的區別所在。

If it's fitness, go for a 10-minute walk.

如果是健身，那就散步 10 分鐘。

If it's business, reach out to one potential client.

如果是商務活動，就聯繫一位潛在客戶。

It doesn't have to be perfect, it just has to happen.

不一定要完美，但一定要發生。

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給我 9 分鐘，我會讓 2025 年成為你最好的一年！ (Give Me 9 Minutes, and 2025 Will Be Your Best Year Yet)

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