you can only connect them looking backwards.

只能透過回顧才能看見

So you have to trust that the dots will somehow connect in your future.

因此你必須相信過去的點滴能串聯未來

You have to trust in something:

你必須有信念

your gut, destiny, life, karma, whatever.

不管那是你的膽識、命運、人生、還是因果報應

Because believing that the dots will connect down the road

因為把過去點滴串連起來

will give you the confidence to follow your heart,

才能有信念忠於自我

even when it lead you off the well worn path.

即使你選擇和別人不一樣

And that will make all the diffrence.

這會使你與眾不同

Your time is limited,

你的時間有限

so don't waste it living someone else's life.

不要浪費活在其他人的生命之中

Don't be trapped by dogma:

別受規條拘束

which is living with the results of other people's thinking.

別活在其他人對你的期望之中

Don't let the noise of others' opinions drown out your own inner voice.

別讓批評，抹去你內心的聲音

You've got to find what you love.

你必須找到你熱愛的事物

And that is as true for your work as it is for your lovers.

包括你熱愛的事業和你的伴侶

Your work is going to fill a large part of your life

你的事業將占據你大半人生

and the only way to be truly satisfied

相信你做的工作是對的，你才能發自內心獲得滿足

is to do what you believe is great work.

而只有愛你所做的事，才能成就不凡

And the only way to do great work...

如果你還沒有找到

is to love what you do.

那繼續找

If you haven't found it yet,

別安逸下來

keep looking.

有勇氣順從自己的心和直覺

and don't settle.

你的內心早就知道你未來的夢想

Have the courage to follow your heart and intuition

但是你不可能一路順遂

They somehow already know

大多數人輕易放棄

what you truly want to become.

但你知道人的意志有多強大嗎？

You’'re going to have some ups and you’'re going to have some downs

意志是無可比擬的堅強又富韌性的！

Most people give up on themselves easily.

任何人在財務、感情生活、健康良好的環境中，都能感到幸福

You know the human spirit is powerful?

任何人都能自得其滿

There is nothing as powerful. It'’s hard to kill the human spirit!

任何人都能有偉大的理想

Anybody can feel good when they have their health, their bills are paid, they have happy relationships.

任何人都能有信念

Anybody can be positive then,

真正的試驗你的信念、信仰和意志，是當你被擊倒的時候

Anybody can have a larger vision then,

起身而行需要有勇氣

anybody can have faith under those kinds of circumstances.

被擊倒仍能謙虛

The real challenge of growth

需要有勇氣放下並重新開始

mentally, emotionally and spiritually

恐懼，扼殺夢想

comes when you get knocked down.

恐懼，扼殺希望

It takes courage to act.

恐懼，使人一蹶不振

Part of being hungry when you have been defeated.

恐懼使你衰老

It takes courage...

阻止你去做能做到的事

to start over again.

但是，它也會使你麻木不仁

Fear kills dreams.

每個情緒起伏，仍然一無所成

Fear kills hope.

但是每個原則，是自我的承諾

Fear...

你的喜怒哀樂，最後也許什麼都沒有

Put people in the hospital.

但是每當下決心，是一種承諾

Fear can age you.

你們有些人，至今尚未成功

Can hold you back from doing something that you know within yourself that you are capable of doing,

那是因為你們過於情緒化

but it will paralyze you.

你被情緒所主導，像是早上心情不好，不想起床？誰想？

At the end of your feelings is nothing,

每天你不面對自己的夢想

but at the end of every principle is a promise.

你也許會把目標延後整整六個月，或是一年！

Behind your little feelings, it might not be absolutely nothing at the end of your little feelings.

就是那沒有起身鞭策自己的那一瞬間，你不曉得退後了多少

But behind every principle is a promise.

別讓你的情感控制你！

And some of you in your life

我們是情感的動物，但是你必須紀律你的情感

the reason why you not at your goal right now, 'cause you just all about your feelings.

你要是沒有紀律情感，你將會被吞噬

All on your feelings, you don’t feel like waking up,– so who does?

你想要全力以赴，毫不保留

Everyday you say 'no' to your dreams,

當你想改變的時候，不會很容易

you might be pushing your dreams back a whole six months, a whole year!

如果很容易的話，每個人都可以做到啦！

That one single day, that one day you didn’'t get up could have pushed your stuff back, I don'’t know how long.

但是你認真，全力以赴

Don't allow your emotions to control you.

我是主導者，主宰著自我

We are emotional, but what you want to begin to discipline your emotion

不會讓外在事物打擊我，摧毀我

If you don't discipline and contain your emotion, they will use you.

我重新站起來

You want it

而我會變得更好、更加堅強

and you’'re going to go all out to have it.

你必須下定決心

It'’s not going to be easy, when you want to change, it'’s not easy.

如果這是你想要的夢想，不論那是健康、或是功成名就

If it were in fact easy, everybody would do it.

對你的人生負完全的責任

But if you’'re serious, you'’ll go all out.

接受現在的自己，並且負責自己能做的更好

I'm in control here.

你必須把每一天當作最後一天在過

I'’m not going to let this get me down, I'’m not going to let this destroy me.

活出你的熱情來！

I'm coming back!

拿出魄力來！

And I'll be stronger and better because of it!

每天不斷鞭策自己做得更好

You have got to make a declaration

人生的最後一章尚未寫下

That this is what you stand for!

昨日種種的事情並不重要，

You're standing up for your dreams, you're standing up for peace of mind, you're standing up for health.

重要的是，你要怎麼做？

Take full responsibility for your life.

今年我要使夢想成為現實

Accept where you are and the responsibility that you’'re going to take yourself where you want to go.

我甚至不想再講了

You can decide that I am going to live each day as if it were my last!

我可以的

Live your life with passion!

我可以的

With some drive.

我可以的！

Decided that you are going to push yourself.

我覺得堅持對每個人都重要

The last chapter to your life has not been written yet,

不要放棄，不要妥協

and it doesn’t matter about what happened yesterday.

每件事情都有解答

It doesn’t matter about what happened to you, what matter is: ‘what are you going to do about it?’

由 Amara.org 社群提供的字幕

This year I will make this goal become a reality.

I won’t talk about it anymore.

I can.

I can!

I CAN !

To persevere I think is important for everybody.

Don't give up, don't give in.

There's always an answer to everything

Subtitles by the Amara.org community