As long as I'm eating healthy food, as long as I'm getting eight or nine hours of sleep every night, and as long as I'm getting some exercise, either walking or shooting my bow and arrow, that's good exercise by the way, I'm usually fairly optimistic.
只要我吃健康的食物,只要我每晚睡八九個小時,只要我有鍛鍊,要麼散步,要麼射弓射箭,順便說一句,這都是很好的鍛鍊,我通常都會相當樂觀。