Name: 該怎麼做才能不拖自己的後腿呢？ (How to Stop Holding Yourself Back | Simon Sinek)
Uploaded: 2024-10-18T21:01:10.000Z
Duration: 2 min 34 s

情態助動詞 A2

The human brain cannot comprehend the negative.

You can't tell the human brain not to do something.

And so what happens is we very often reinforce things when we put things in the negative.

當我們把事情歸結為負面的時候，我們往往會強化那件事情。

And it's such a huge thing to convert things into the affirmative.

將事情轉化為肯定是一件非常重要的事情。

You're supposed to do it with children as well.

Instead of saying to children, don't eat on the couch, we're supposed to say, eat at the table.

我們不應該對孩子們說「不要在沙發上吃飯」，而應該說「在餐桌上吃飯」。

We tell people what we want them to do, not what we don't want them to do.

我們告訴人們我們希望他們做什麼，而不是我們不希望他們做什麼。

It is well known in the pilot community that when you tell a pilot, don't hit the obstacle, they'll hit the obstacle.

機師都知道，當你告訴機師不要撞上障礙物時，他們就會撞上障礙物。

Because what they're doing is focusing on the obstacle.

因為他們所做的，只是把注意力集中在障礙物上。

Have you ever seen skiers go through trees?

If you go through trees on skis, and you go, don't hit a tree, don't hit a tree, don't hit a tree, guess what you're watching?

如果你穿著滑雪板穿過樹木，你會說，別撞到樹，別撞到樹，別撞到樹，你猜你在看什麼？

You don't understand how anyone can ski with all these trees.

你不明白怎麼會有人在這麼多樹下滑雪。

As opposed to follow the snow, follow the path, follow the path.

而不是跟著雪走，跟著路走，跟著路走。

If you say don't hit a tree, you'll hit a tree.

如果你說不要撞樹，你就會撞樹。

You won't be able to find a path because all you see is millions of trees.

你找不到路，因為你看到的只是數以百萬計的樹木。

If you say only follow the path, you actually don't see any trees.

如果你說只沿著小路走，實際上你看不到任何樹木。

There's plenty of path. There's plenty of snow.

If you focus on the obstacles, all you will see is obstacles.

如果你把注意力集中在障礙上，你所看到的將只是障礙。

If you focus on the path through the trees, all you will see is path through the trees.

如果你把注意力集中在穿過樹林的道路上，你所看到的將只是穿過樹林的道路。

It's your choice how you choose to perceive your own career.

如何看待自己的職業生涯是你自己的選擇。

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