Bitter herbs like dandelion, gentian, and wormwood have been studied for their digestive and liver-supporting effects.

研究表明，蒲公英、龍膽草和艾草等苦味草藥具有助消化和養肝的功效。

For instance, dandelion has been researched for its potential to support liver function, with studies suggesting it may help increase bile flow and reduce liver inflammation.

例如，研究發現蒲公英具有支持肝功能的潛力，研究表明它可以幫助增加膽汁流量和減輕肝臟發炎。

Gentian is well known in herbal medicine and has been shown in studies to stimulate digestive enzymes, which can improve digestion and appetite.

龍膽在草藥中非常有名，研究表明它能刺激消化酶，從而改善消化和食慾。

Wormwood has been studied for its antimicrobial properties, particularly its effectiveness against parasites, and it's also known to aid in digestion.

研究表明，蟲草具有抗菌特性，特別是對寄生蟲很有效，而且還有助於消化。

However, while traditional uses and some scientific studies support these effects, more large-scale clinical trials are often needed to fully confirm and understand the extent of their benefits.

不過，雖然傳統用途和一些科學研究都支持這些功效，但通常還需要更大規模的臨床試驗來充分證實和了解其益處的程度。