字幕列表 影片播放
Brahmi, Bacopa maniae.
婆羅米、芒柄巴戟。
Brahmi is traditionally used to enhance memory, improve cognitive function, and reduce anxiety.
傳統上,婆羅米被用來增強記憶力、改善認知功能和減輕焦慮。
It's believed to be a brain tonic that supports mental clarity and focus. Neem.
它被認為是一種補腦藥,能讓人頭腦清醒、注意力集中。 印度楝樹
Neem is known for its powerful antibacterial, antifungal, and antiviral properties.
楝樹以其強大的抗菌、抗真菌和抗病毒特性而聞名。
It's used in Ayurveda to treat skin conditions, detoxify the body, and support oral health. Google.
在阿育吠陀中,它被用來治療皮膚病、為身體排毒以及促進口腔健康。 谷歌
Google is a resin from the camphora mucle tree used to support weight management, lower cholesterol levels, and reduce inflammation.
谷歌是一種來自樟樹的樹脂,用於控制體重、降低膽固醇水準和減少發炎。
It's also believed to promote joint health and improve circulation. Ayurvedic herbs are often used in combinations tailored to an individual's unique constitution, dosha, and specific health needs.
它還被認為能促進關節健康,改善血液循環。 阿育吠陀草藥通常根據個人的獨特體質、體質和特定健康需求進行組合使用。
In Ayurveda, the three doshas, vata, pitta, and kapha, represent different bodily energies, and herbs are used to balance these energies according to a person's needs. Ayurvedic herbs can be found in various forms, including powders, capsules, teas, oils, and pastes.
在阿育吠陀學中,瓦塔(vata)、皮塔(pitta)和卡帕(kapha)這三種氣場代表著不同的身體能量,而草藥則可根據個人的需要用來平衡這些能量。 阿育吠陀草藥有多種形式,包括粉末、膠囊、茶、油和膏。