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  • Okay, relax there.

    好了,別緊張

  • Get yourselves into threes, okay?

    把自己抽成三份,好嗎?

  • Make a real tight triangle in your three and get one ball popping.

    在你的三人組中形成一個真正緊密的三角形,讓一個球彈出。

  • Get one ball popping, go on, in your three.

    彈出一個球,繼續,在你的三號位。

  • Get one ball popping round, go.

    一球彈出,開始。

  • Come on, I'm looking for the tightest, quickest three.

    來吧,我在找最緊湊、最快的三人組。

  • Tightest, quickest three.

    最緊湊、最快的三個

  • That's fine, no problem. Okay, in your twos or threes, while you're working there, just have a little chat.

    好的,沒問題。好了,在你們三三兩兩工作的時候,就聊聊天吧。

  • Go on, keep going.

    繼續,繼續。

  • Get that ball moving.

    讓球動起來

  • I'm going to challenge you.

    我要向你挑戰。

  • Can you talk and play football at the same time?

    你能一邊說話一邊踢足球嗎?

  • Have a little chat around what you think you're going to bring to a practice in the final third today. So if you're a defender, what are you going to bring?

    圍繞你認為自己今天在最後三分鐘的訓練中會帶來什麼,聊一聊。那麼,如果你是一名後衛,你會帶來什麼?

  • If you're an attacker, what are you going to bring?

    如果你是攻擊者,你要帶什麼?

  • What are you about?

    你是幹什麼的?

  • What type of goals do you score?

    您的進球類型是什麼?

  • Top corner.

    頂角。

  • Top corner.

    頂角。

  • From where?

    從哪裡來?

  • 30 yards out. Okay, I'm going to challenge you.

    30碼外好吧,我向你挑戰。

  • Can you get me four goals today from no more than six yards out?

    你能讓我今天在不超過六碼的地方進四個球嗎?

  • You've got him as a defender.

    你讓他擔任後衛。

  • You two there have got him as a defender.

    你們兩個把他當成後衛了。

  • You two have got him as a defender.

    你們倆把他當後衛了。

  • You two have got him as a defender.

    你們倆把他當後衛了。

  • You three have got him as a defender and you two have got him as a defender.

    你們三個讓他當後衛,你們兩個讓他當後衛。

  • Yes?

    什麼事?

  • All you're going to do, okay, only one ball can go at each time in each half, all right?

    你們要做的是,好吧,每半場每次只能進一個球,明白嗎?

  • But we're just going to play into the defender, play it back and I'm just going to have a touch and finish.

    但我們要做的只是把球傳給後衛,再把球回傳給我,我只需觸球后完成射門。

  • I'm going to get my ball and I'm going to go and join any one of the other three cues my side.

    我要去拿我的球,然後去和我這邊的其他三根球杆中的任何一根會合。

  • Nice. Come on then, who's going to start organising this and getting the balls going a bit quicker for me?

    很好來吧,誰來組織一下,讓我的球踢得更快一點?

  • I only want one finisher each time.

    我每次只想要一個終結者。

  • I only want one person finishing at each moment.

    我只希望每個時刻都有一個人完成比賽。

  • So loads of self-organising, some communication.

    是以,需要大量的自我組織和交流。

  • I haven't told them where to rotate to.

    我還沒告訴他們輪換到哪裡。

  • They've got to work all that out for themselves.

    他們必須自己解決這些問題。

  • Previously in my coaching I'd always planned that for them, not anymore.

    以前在執教過程中,我總是為他們做這樣的計劃,現在不會了。

  • I'll put a little bit more pressure on.

    我會再施加一點壓力。

  • Nice, beautiful.

    不錯,很美。

  • Beautiful.

    真漂亮

  • I remember listening to Robbie Fowler talk and Robbie Fowler said when I practice finishing I don't need a goalkeeper in the goal.

    我記得在聽羅比-福勒(Robbie Fowler)的演講時,羅比-福勒說,當我練習終結時,我不需要門將在門前。

  • Robbie, are you sure?

    羅比,你確定嗎?

  • Does it not make it too easy for you?

    這對你來說是不是太容易了?

  • Nah, see after two or three shots the goalkeepers get tired.

    不,兩三次射門之後,門將就會感到疲倦。

  • Don't get tired, work hard, okay?

    別累著,努力工作,好嗎?

  • After two or three shots the goalkeepers can get tired, it can become unrealistic.

    兩三次射門之後,守門員就會感到疲倦,這可能會變得不切實際。

  • I just give myself little targets to go and score into.

    我只是給自己設定一些小目標,讓自己去得分。

  • So don't worry about not having a goalkeeper at this end.

    是以,不用擔心這一端沒有門將。

  • It's about habits. Okay defenders, all in now.

    這和習慣有關好了,各位維權者,都進來了

  • Go on, go and be as aggressive as you want.

    去吧,去吧,想怎麼咄咄逼人就怎麼咄咄逼人。

  • Play, let's go, any ball can go.

    玩吧,我們走,任何球都可以走。

  • Make sure you're rotating round, different areas.

    確保您在不同區域進行輪換。

  • Come on, come on, come on, half a yard and goal, half a yard and goal, nice.

    來吧,來吧,來吧,半碼進球,半碼進球,漂亮。

  • Half a yard and goal, good.

    半碼進球,很好

  • Save.

    節省。

  • You're going to play into the defender who's going to play back the ball and we're going to go two versus one, okay?

    你要把球傳給回防的後衛 我們來個二過一,好嗎?

  • So now we must go and attack the defender 2v1, 2v1, 2v1.

    是以,現在我們必須以 2v1、2v1、2v1 的方式攻擊後衛。

  • So we want them to attack.

    所以,我們希望他們進攻。

  • Nice, good, good.

    很好,很好,很好。

  • Great job.

    幹得好

  • The quality on your touch work.

    你的觸摸品質很好。

  • Nice, good.

    不錯,很好。

  • What's easy for you to defend against in a 2v1?

    在 2v1 對戰中,什麼對你來說容易防守?

  • If they try to take it on themselves?

    如果他們想自己承擔?

  • Brilliant.

    真聰明

  • Okay, you two come and split off then.

    好了,你們倆過來分頭行動吧。

  • So this is what the defenders are saying they find easy, yeah?

    這就是辯護人說的他們覺得容易的地方,是嗎?

  • When you try to run and you run, go on, go on, go on and I can just turn it into a 1v1 here and I can wait for your shooting moment and I can get my blocks off.

    當你試圖跑動時,繼續跑,繼續跑,繼續跑,我可以在這裡把它變成 1V1 的局面,我可以等待你投籃的時機,我可以把我的擋板擋開。

  • That's really good under load defending.

    負載狀態下的防衛能力真不錯。

  • Really good.

    非常好

  • Okay, what can you two do to make that harder for him then?

    好吧,那你們倆怎麼做才能讓他更難做呢?

  • Brilliant.

    真聰明

  • Let's put a rule on it, no straight lines.

    我們給它定一條規矩,不走直線。

  • We've got a crossover now, yeah?

    我們現在有了一個交叉點,是嗎?

  • So somehow now we've got to get crossovers in.

    是以,我們現在必須想方設法把交叉元素融入其中。

  • Good, crossovers, crossovers.

    很好,交叉,交叉。

  • Like it.

    喜歡

  • What type of goals can you score from there?

    你能從那裡攻入哪些球?

  • Nice.

    不錯。

  • Ready?

    準備好了嗎?

  • Okay, bounce it out to him, yeah?

    好吧,彈出來給他,是嗎?

  • Drive inside, I'm going to come around the outside of you.

    往裡面開,我要從你外面繞過去。

  • Let's go.

    我們走吧

  • There, there, yes, yes.

    好了,好了,是的,是的。

  • Play me in, play me in.

    讓我加入,讓我加入

  • What type of goals might we be able to get now if he can get me in?

    如果他能讓我加入,我們現在能實現什麼樣的目標?

  • Brilliant.

    真聰明

  • So we might get some crossing and finishing out the practice as well now, yeah?

    所以,我們現在也可以過河,完成練習了,是嗎?

  • So if we can get those overlaps in wide areas, we might get some flash crosses, some cutbacks, I might stand it up, we might get some headers and volleys in there as well.

    是以,如果我們能在大範圍內獲得這些重疊,我們可能會得到一些閃光的傳球、一些切入,我可能會把球豎起來,我們也可能會得到一些頭球和凌空抽射。

  • In central areas, is your mate going to get in and get goals or is he just going to be a decoy?

    在中心區域,你的隊友是要插上進球,還是隻是個誘餌?

  • Let's go.

    我們走吧

  • Last couple of minutes.

    最後幾分鐘

  • Good.

    很好。

  • Come on then, 2v1s, 2v1s.

    來吧,2V1,2V1。

  • Ooh, they've got to work it out for themselves.

    哦,他們得自己解決。

  • That's the game.

    這就是遊戲。

  • Nice.

    不錯。

  • Ah, good finish, good finish.

    啊,結束得好,結束得好。

  • Well played.

    打得好

  • Good, 2v1s, 2v1s, 2v1s.

    很好,2v1s,2v1s,2v1s。

  • Nice, goals.

    漂亮,進球了

  • Brilliant, well done.

    太棒了,幹得好。

Okay, relax there.

好了,別緊張

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