Knees and toes, knees and toes.

膝蓋和腳趾，膝蓋和腳趾。

Clap your hands and touch your nose.

拍拍手，摸摸鼻子。

Dance around and strike a pose. Wiggle left, wiggle right.

跳跳舞，擺個姿勢。左扭扭，右扭扭。

Jump up high, reach the sky.

高高躍起，直衝雲霄。

Spin around with all your might.

全力旋轉

Let's have fun all through the night. Head, shoulders, knees, and toes.

讓我們徹夜狂歡。頭、肩膀、膝蓋和腳趾。

Dance around, where it goes nobody knows.

舞來舞去，去向無人知曉。

Clap your hands, touch your nose.

拍拍手，摸摸鼻子。

Let's dance, toes to nose.

讓我們翩翩起舞，腳尖碰鼻尖。

Toes to nose. Ooh yeah, shake, shake, shake.

腳趾到鼻子哦耶，搖啊搖，搖啊搖

Ooh yeah, make it bake.

哦，是的，把它烤出來。

Ooh yeah, move and groove.

哦耶，動起來，跳起來。

Ooh yeah, find your move. Twist to the left, twist to the right.

對了，找到你的動作 向左扭，向右扭

Stomp the ground with all your might.

用力跺地

Wiggle, giggle, laugh out loud.

扭動，咯咯笑，笑出聲來。

Dance, dance, make Mamba proud. Head, shoulders, knees, and toes.

舞動吧，舞動吧，讓曼巴引以為豪。頭、肩膀、膝蓋和腳趾

Dance around, where it goes nobody knows.

舞來舞去，去向無人知曉。

Clap your hands, touch your nose.

拍拍手，摸摸鼻子。

Let's dance, toes to nose.

讓我們翩翩起舞，腳尖碰鼻尖。

Toes to nose.

腳趾到鼻子