According to psychology, each of us harbors a unique shadow complex where our deepest desires, fears, and conflicts hide.

心理學認為，我們每個人都有一個獨特的陰影情結，那裡隱藏著我們內心深處的慾望、恐懼和衝突。

So, wanna know which shadow complex might be lurking within you?

那麼，想知道你的內心可能潛藏著哪種陰影情結嗎？

Answer this quiz to find out.

回答這個小測驗就能知道答案。

Remember, there are no right or wrong answers, just insights waiting to be uncovered.

請記住，答案沒有對錯之分，只有等待發掘的真知灼見。

So answer honestly.

請如實回答。

This quiz is for fun and self-reflection purposes only.

本測驗僅供娛樂和自我檢討之用。

The results are not professional advice nor diagnosis.

結果並非專業建議或診斷。

Please remember that human behavior is complex and these results should be interpreted cautiously.

請記住，人類行為是複雜的，對這些結果的解釋應謹慎。

Seek professional guidance if needed and prioritize your mental wellbeing.

必要時尋求專業指導，並優先考慮自己的心理健康。

Enjoy the quiz.

祝您玩得開心

Ready?

準備好了嗎？

Let's go.

我們走吧

Number one, when faced with a friend's problem, how do you typically react?

第一，面對朋友的問題，你通常會有什麼反應？

A, jump in immediately to solve their problem for them.

A、立即跳出來為他們解決問題。

B, feel like it's somehow your fault and become defensive.

B，覺得這是你的錯，變得自衛。

C, feel inadequate and unsure of how to help.

C，感到力不從心，不知道如何提供幫助。

D, try to cheer them up by flirting with them.

D，試著與他們調情，讓他們開心起來。

Number two, how do you handle criticism?

第二，如何應對責備？

A, take it to heart, but use it to improve myself to better help others.

A、把它記在心裡，但用它來完善自己，更好地幫助他人。

B, feel attacked and misunderstood, even when it's constructive.

B、感到被攻擊和誤解，即使是建設性的攻擊和誤解。

C, cry and dwell on it, even if I know it's not personal.

C、哭泣和糾結，即使我知道這不是針對個人的。

Or D, turn on the charm and try to win them over.

或者 D，打開魅力之門，試圖贏得他們的青睞。

Number three, what's your role in a group setting?

第三，你在小組中扮演什麼角色？

A, leading and guiding others, taking charge.

A，上司和指導他人，負責任。

B, feeling like an outsider, observing from the sidelines.

B，感覺自己像個局外人，在一旁觀察。

C, staying quiet, fearing judgment or rejection.

C，保持沉默，害怕被評判或拒絕。

Or D, flirting and charming, seeking attention and admiration.

或者 D，調情嫵媚，尋求關注和欽佩。

Number four, what's your approach to relationships?

第四，你是如何處理人際關係的？

A, you often find yourself taking care of others, sometimes at your own expense.

A，你經常發現自己在照顧別人，有時甚至犧牲自己的利益。

B, you feel like others are out to get you or betray you, making trust difficult.

B，你覺得別人要對付你或背叛你，是以很難信任別人。

C, you struggle with feeling worthy of love and attention.

C，你覺得自己不配得到愛和關注。

Or D, you enjoy the thrill of the chase and crave constant attention and validation.

或者 D，你喜歡追逐的快感，渴望不斷得到關注和肯定。

Number five, how do you feel about authority figures?

第五，你如何看待權威人士？

A, you respect them and often see yourself as one.

A. 你尊重他們，並經常把自己視為他們中的一員。

B, you feel like they're always watching and judging you unfairly.

B，你覺得他們總是在監視你，對你進行不公正的評判。

C, you easily get intimidated by them and feel like you have to please or prove something to them.

C，你很容易被他們嚇倒，覺得自己必須取悅他們或向他們證明什麼。

Or D, you might flirt with them or try to charm them to get what you want.

或者 D，你可能會和他們調情或試圖迷惑他們，以達到你的目的。

Number six, when you achieve something significant, how do you react?

第六，當你取得重大成就時，你會有什麼反應？

A, you feel proud and fulfilled, especially if it helps others.

A. 你會感到自豪和滿足，尤其是在幫助他人的時候。

B, you might downplay it, feeling like you don't deserve recognition.

B，你可能會輕描淡寫，覺得自己不值得認可。

C, you struggle to acknowledge your accomplishments, feeling like they're not enough.

C，你很難承認自己的成就，覺得它們還不夠。

Or D, you enjoy the attention and praise, perhaps even seeking more.

或者 D，你享受關注和讚美，甚至尋求更多的關注和讚美。

And number seven, how do you handle rejection in romantic relationships?

第七，如何處理戀愛關係中的拒絕？

A, you might blame yourself and try to fix the situation.

A. 你可能會自責，並試圖挽回局面。

B, you tend to blame the other person more and become defensive.

B，你傾向於更多地指責對方，並變得自衛。

C, you take it to mean that you're not good enough to be loved by this person.

C，你認為這意味著你不夠好，不能得到這個人的愛。

Or D, you move on quickly, confident in your ability to win someone else over.

或者 D，你很快就繼續前進，相信自己有能力贏得別人的青睞。

Now, tally up your answers to find out which shadow complex you have.

現在，統計一下你的答案，看看你有哪種陰影情結。

Remember, this quiz is just a tool for self-reflection.

記住，這個測驗只是一個自我反思的工具。

If you answered mostly A's, you have a savior complex.

如果你的答案大多是 A，那你就有救世主情結。

This complex stems from a deep need to feel important or validated and may be rooted in early childhood experiences of feeling powerless or neglected.

這種情結源於對重要感或被認可感的深切需求，可能源於童年早期感到無力或被忽視的經歷。

As a result, you feel a strong need to save others from their problems, even at your own expense.

是以，你有強烈的需要去拯救他人的困境，甚至不惜犧牲自己的利益。

But remember, you don't have to carry the weight of the world on your shoulders.

但請記住，你不必把全世界的重擔都扛在肩上。

Sometimes the greatest act of heroism is allowing others to save themselves.

有時，最偉大的英雄主義行為就是讓他人拯救自己。

If you answered mostly B's, you have a persecution complex.

如果你的答案大多是 B，那麼你有受迫害情結。

That feeling like everyone's out to get you, even when they're not, is the persecution complex whispering in your ear.

那種感覺就像每個人都在對付你，即使他們並沒有這麼做，這就是在你耳邊低語的迫害情結。

It's often caused by past traumas or deep-seated fear of rejection.

這通常是由過去的創傷或內心深處對被拒絕的恐懼造成的。

It makes you hyper-aware and overly sensitive to criticism and negative feedback.

它會讓你對責備和負面反饋過度敏感，意識超前。

Every comment, every glance feels like it's loaded with hidden meaning, ready to detonate your fragile sense of security.

每一句話，每一個眼神，都像是蘊含著深意，隨時準備引爆你脆弱的安全感。

And you constantly second-guess every interaction, searching for signs of danger where there might be none.

你會不斷猜測每一次互動，在可能沒有危險的地方尋找危險的跡象。

But the universe isn't conspiring against you.

但宇宙並沒有與你作對。

It's just your mind's way of trying to protect you from getting hurt again.

這只是你的大腦試圖保護你不再受傷的方式。

If you answered mostly C's, you have an inferiority complex.

如果你的答案大多是 C，那麼你有自卑感。

No matter what you do, you struggle to feel good enough.

無論你做什麼，你都努力讓自己感覺足夠好。

You're convinced everyone else has it all together while you're left feeling like you're missing the mark at every turn.

你堅信別人都能做到這一點，而你卻覺得自己處處失誤。

But believe us when we say that's just your inferiority complex making you feel this way.

但請相信我們，這只是你的自卑心理在作祟。

It's like a tangled knot of emotions rooted in this deep-seated belief that you're somehow less than others.

這就像一個糾結的情緒結，根植於一種根深蒂固的信念，即你在某種程度上不如別人。

So to compensate, you're constantly seeking validation and trying to prove your worth in the eyes of others.

是以，為了彌補自己的不足，你會不斷尋求他人的肯定，努力證明自己在他人眼中的價值。

But we're here to tell you that you are so much more than your insecurities.

但我們要告訴你，你的不安全感遠不止於此。

And no matter what that voice in your head says, you are enough, just as you are.

不管你腦中的聲音怎麼說，你已經足夠了，就像你現在這樣。

If you answered mostly D's, you have a Gazanova complex.

如果你的答案大多是 D，那你就有 "加沙諾娃情結"。

Constantly seeking validation through romantic conquests, you probably have a deep-seated fear of commitment and intimacy too.

你不斷地通過浪漫的追求來驗證自己，你可能也對承諾和親密關係有著根深蒂固的恐懼。

You thrive on the chase, the excitement of new romance, but struggle when it comes to building something lasting.

你喜歡追逐，喜歡新戀情的刺激，但在建立持久的關係時，你卻很吃力。

Beneath your charming exterior lies a fear of vulnerability, of letting someone truly know you.

在你迷人的外表下，隱藏著對脆弱的恐懼，對讓別人真正瞭解你的恐懼。

And while your adventures make for great stories, deep down, you might crave a connection that goes beyond the temporary thrills of fleeting romance.

雖然你們的冒險故事很精彩，但在內心深處，你們可能渴望一種超越短暫浪漫的暫時刺激的聯繫。

So do you agree with the results?

那麼，你同意這些結果嗎？

Which shadow complex resonates most with you?

哪種陰影情結最能引起你的共鳴？

Let us know in the comments down below.

請在下面的評論中告訴我們。

And if you enjoyed this video, please support our channel with a like, share, and subscribe.

如果您喜歡這段視頻，請點贊、分享和訂閱，以支持我們的頻道。

We also have plenty more quizzes for you to click on next, like what emotion do you hide behind your eyes?

接下來，我們還有更多的小測試供您點擊，比如您的眼睛背後隱藏著什麼情緒？

And how toxic are you?

你有多毒？

Thanks for watching.

感謝觀看。