We will practice listening and speaking skills.

我們將練習聽力和口語技能。

Today our story is a daily routine.

如今，我們的故事已成為日常。

Listen carefully.

仔細聽。

A Daily Routine

每日例行活動

Julia is a vibrant American living in London.

朱莉婭是一個生活在倫敦的充滿活力的美國人。

Julia works for a bank.

朱莉婭在一家銀行工作。

She was transferred from a New York office.

她是從紐約辦事處調來的。

While she loves the energy of London, her new city, she often thinks of the busy streets of New York.

雖然她喜歡倫敦這座新城市的活力，但她經常想起紐約繁忙的街道。

London's banking world keeps her busy, but sometimes it feels repetitive.

倫敦的銀行業讓她忙得不可開交，但有時也會感到重複。

So she decides to bring a touch of New York to her London days.

是以，她決定在倫敦的日子裡也來點紐約風情。

Every morning, instead of rushing through breakfast,

每天早上，不要匆匆忙忙吃完早餐、

Julia takes a moment to meditate.

朱莉婭沉思片刻。

This helps her start the day with a calm mind.

這有助於她以平靜的心態開始新的一天。

Her apartment is not far from her office.

她的公寓離辦公室不遠。

On her walk to her office, she listens to an American podcast.

在去辦公室的路上，她聽起了美國播客。

The lively talks remind her of the atmosphere in New York.

熱烈的會談讓她想起了紐約的氣氛。

During her lunch breaks at the bank, instead of just eating a sandwich quickly,

在銀行工作的午休時間，她不再只是快速地吃一個三明治、

Julia now chooses to visit a nearby park with her colleagues twice a week.

現在，朱莉婭選擇每週兩次與同事們一起去附近的公園遊玩。

They chat about many things, from work topics to their favorite Broadway shows.

他們聊了很多，從工作話題到最喜歡的百老匯演出。

These walks and chats make her feel refreshed.

這些散步和哈拉讓她感覺神清氣爽。

After work, instead of heading straight home,

下班後，沒有直接回家、

Julia attends a salsa class.

朱莉婭參加了薩爾薩舞課程。

The dance and music make her think of the vibrant lutino culture she enjoyed back in the States.

舞蹈和音樂讓她想起在美國時享受的充滿活力的盧蒂諾文化。

Thursdays are special for Julia.

星期四對朱莉婭來說很特別。

She and her boyfriend, Alex, have themed Thursdays.

她和男友亞歷克斯（Alex）每週四都有主題活動。

Sometimes Alex plays his guitar, setting a jazz mood for the evening.

有時，亞歷克斯會彈吉他，為夜晚營造爵士氛圍。

Other times, they listen to a record, letting the music transport them.

其他時候，他們聽著唱片，讓音樂帶著他們走。

On different occasions, they try cooking a popular New York dish together.

在不同的場合，他們會一起嘗試烹飪一道紐約流行菜餚。

Julia always misses her mom and dad, who are in New York.

朱莉婭總是想念遠在紐約的爸爸媽媽。

So she talks to them on Skype every night before going to bed, sharing stories about her day.

是以，她每晚睡覺前都會通過 Skype 與他們通話，分享自己一天的故事。

On weekends, Julia likes to explore.

週末，茱莉亞喜歡去探險。

London has so many things to see and do.

倫敦有太多可看可做的事情。

She finds places that remind her of home and new spots that she grows to love.

她找到了讓她想起家鄉的地方，也找到了讓她逐漸愛上的新地方。

Sometimes Julia spends time with the elderly at the community center, listening to their stories, playing board games, or just offering companionship.

有時，茱莉亞會在社區中心陪伴老人，聽他們講故事、玩棋盤遊戲，或者只是提供陪伴。

Adding these new things to her days makes Julia feel close to her American home.

這些新事物的加入讓朱莉婭覺得自己離美國的家更近了。

But she also loves her life in London more and more.

但她也越來越喜歡倫敦的生活。

She enjoys the best of both places.

她享受著兩地最好的生活。

Now it's time to practice.

現在是時候練習了。

Repeat after me.

跟我念

A daily routine.

每日例行公事。

Julia is a vibrant American living in London.

朱莉婭是一個生活在倫敦的充滿活力的美國人。

Julia works for a bank.

朱莉婭在一家銀行工作。

She was transferred from a New York office.

她是從紐約辦事處調來的。

While she loves the energy of London, her new city, she often thinks of the busy streets of New York.

雖然她喜歡倫敦這座新城市的活力，但她經常想起紐約繁忙的街道。

London's banking world keeps her busy.

倫敦的銀行業讓她忙得不可開交。

But sometimes it feels repetitive.

但有時也會有重複的感覺。

So she decides to bring a touch of New York to her London days.

是以，她決定在倫敦的日子裡也來點紐約風情。

Every morning, instead of rushing through breakfast,

每天早上，不要匆匆忙忙吃完早餐、

Julia takes a moment to meditate.

朱莉婭沉思片刻。

This helps her start the day with a calm mind.

這有助於她以平靜的心態開始新的一天。

Her apartment is not far from her office.

她的公寓離辦公室不遠。

On her walk to her office, she listens to an American podcast.

在去辦公室的路上，她聽起了美國播客。

The lively talks remind her of the atmosphere in New York.

熱烈的會談讓她想起了紐約的氣氛。

During her lunch breaks at the bank, instead of just eating a sandwich quickly,

在銀行工作的午休時間，她不再只是快速地吃一個三明治、

Julia now chooses to visit a nearby park with her colleagues twice a week.

現在，朱莉婭選擇每週兩次與同事們一起去附近的公園遊玩。

They chat about many things, from work topics to their favorite Broadway shows.

他們聊了很多，從工作話題到最喜歡的百老匯演出。

These walks and chats make her feel refreshed.

這些散步和哈拉讓她感覺神清氣爽。

After work, instead of heading straight home,

下班後，沒有直接回家、

Julia attends a salsa class.

朱莉婭參加了薩爾薩舞課程。

The dance and music make her think of the vibrant Latino culture.

舞蹈和音樂讓她聯想到充滿活力的拉丁文化。

She enjoyed back in the States.

她很喜歡回到美國。

Thursdays are special for Julia.

星期四對朱莉婭來說很特別。

She and her boyfriend, Alex, have themed Thursdays.

她和男友亞歷克斯（Alex）每週四都有主題活動。

Sometimes Alex plays his guitar, setting a jazz mood for the evening.

有時，亞歷克斯會彈吉他，為夜晚營造爵士氛圍。

Other times, they listen to a record, letting the music transport them.

其他時候，他們聽著唱片，讓音樂帶著他們走。

On different occasions, they try cooking a popular New York dish together.

在不同的場合，他們會一起嘗試烹飪一道紐約流行菜餚。

Julia always misses her mom and dad who are in New York.

朱莉婭總是想念遠在紐約的爸爸媽媽。

So, she talks to them on Skype every night before going to bed.

是以，她每晚睡覺前都會通過 Skype 與他們通話。

Sharing stories about her day.

分享她一天的故事

On weekends, Julia likes to explore.

週末，茱莉亞喜歡去探險。

London has so many things to see and do.

倫敦有太多可看可做的事情。

She finds places that remind her of home and new spots that she grows to love.

她找到了讓她想起家鄉的地方，也找到了讓她逐漸愛上的新地方。

Sometimes Julia spends time with the elderly at the community center.

有時，茱莉亞會去社區中心陪老人。

Listening to their stories.

聆聽他們的故事

Playing board games or just offering companionship.

玩棋盤遊戲或只是提供陪伴。

Adding these new things to her days

為她的生活增添這些新內容

Makes Julia feel close to her American home.

讓茱莉亞感覺自己離美國的家很近。

But she also loves her life in London more and more.

但她也越來越喜歡倫敦的生活。

She enjoys the best of both places.

她享受著兩地最好的生活。

Now it's quiz time!

現在是測驗時間！

1. Where is Julia originally from?

1.朱莉婭來自哪裡？

A. London

A.倫敦

B. Paris

B.巴黎

C. New York

C.紐約

D. Los Angeles

D.洛杉磯

C. New York 2. How does Julia feel about the banking world in London?

C.紐約 2.朱莉婭對倫敦的銀行業有何感想？

A. She finds it exciting all the time

A.她一直覺得很興奮

B. She feels it's sometimes repetitive

B.她覺得有時會重複

C. She dislikes it intensely

C.她非常不喜歡

D. She's indifferent about it

D.她對此無動於衷

B. She feels it's sometimes repetitive 3. What activity does Julia do every morning to start her day with a calm mind?

B.她覺得有時會重複 3.每天早上，朱莉婭會做什麼活動來開始平靜的一天？

A. She goes for a run

A.她去跑步

B. She listens to music

B.她聽音樂

C. She reads a book

C.她在看書

D. She meditates

D.她在冥想

D. She meditates 4. What special activity does Julia do on Thursdays with her boyfriend, Alex?

D.她會冥想 4.朱莉婭每週四都會和男朋友亞歷克斯一起做什麼特別的活動？

A. They always go to a salsa class

A.他們總是去上薩爾薩舞課

B. They have themed Thursdays

B.他們有主題星期四

C. They only watch movies

C.他們只看電影

D. They visit the community center

D.他們參觀社區中心

B. They have themed Thursdays 5. Who does Julia talk to on Skype every night before going to bed?

B.他們有主題星期四 5.茱莉亞每晚睡覺前都會通過 Skype 和誰通話？

A. Her mom and dad in New York

A.她在紐約的父母

B. Her friends in London

B.她在倫敦的朋友

C. Her colleagues

C.她的同事

D. Her salsa classmates

D.她的薩爾薩同學

A. Her mom and dad in New York

A.她在紐約的父母

Listen to the story carefully one more time.

再仔細聽一遍這個故事。

A daily routine

日常工作

Julia is a vibrant American living in London.

朱莉婭是一個生活在倫敦的充滿活力的美國人。

Julia works for a bank.

朱莉婭在一家銀行工作。

She was transferred from a New York City bank to a New York City bank.

她從紐約市的一家銀行轉到紐約市的一家銀行。

She works for a bank.

她在一家銀行工作。

She works for a bank.

她在一家銀行工作。

She works for a bank.

她在一家銀行工作。

She works for a bank.

她在一家銀行工作。

She works for a bank.

她在一家銀行工作。

She was transferred from a New York office.

她是從紐約辦事處調來的。

While she loves the energy of London, her new city, she often thinks of the busy streets of New York.

雖然她喜歡倫敦這座新城市的活力，但她經常想起紐約繁忙的街道。

London's banking world keeps her busy, but sometimes it feels repetitive.

倫敦的銀行業讓她忙得不可開交，但有時也會讓人感覺重複。

So she decides to bring a touch of New York to her London days.

是以，她決定在倫敦的日子裡也來點紐約風情。

Every morning, instead of rushing through breakfast,

每天早上，不要匆匆忙忙吃完早餐、

Julia takes a moment to meditate.

朱莉婭沉思片刻。

This helps her start the day with a calm mind.

這有助於她以平靜的心態開始新的一天。

Her apartment is not far from her office.

她的公寓離辦公室不遠。

On her walk to her office, she listens to an American podcast.

在去辦公室的路上，她聽起了美國播客。

The lively talks remind her of the atmosphere in New York.

熱烈的會談讓她想起了紐約的氣氛。

During her lunch breaks at the bank, instead of just eating a sandwich quickly,

在銀行工作的午休時間，她不再只是快速地吃一個三明治、

Julia now chooses to visit a nearby park with her colleagues twice a week.

現在，朱莉婭選擇每週兩次與同事們一起去附近的公園遊玩。

They chat about many things, from work topics to their favorite Broadway shows.

他們聊了很多，從工作話題到最喜歡的百老匯演出。

These walks and chats make her feel refreshed.

這些散步和哈拉讓她感覺神清氣爽。

After work, instead of heading straight home,

下班後，沒有直接回家、

Julia attends a salsa class.

朱莉婭參加了薩爾薩舞課程。

The dance and music make her think of the vibrant

舞蹈和音樂讓她想起充滿活力的

Latino culture she enjoyed back in the States.

她在美國享受的拉丁文化。

Thursdays are special for Julia.

星期四對朱莉婭來說很特別。

She and her boyfriend, Alex, have themed Thursdays.

她和男友亞歷克斯（Alex）每週四都有主題活動。

Sometimes Alex plays his guitar, setting a jazz mood for the evening.

有時，亞歷克斯會彈吉他，為夜晚營造爵士氛圍。

Other times, they listen to a record, letting the music transport them.

其他時候，他們聽著唱片，讓音樂帶著他們走。

On different occasions, they try cooking a popular New York dish together.

在不同的場合，他們會一起嘗試烹飪一道紐約流行菜餚。

Julia always misses her mom and dad who are in New York.

朱莉婭總是想念遠在紐約的爸爸媽媽。

So she talks to them on Skype every night before going to bed, sharing stories about her day.

是以，她每晚睡覺前都會通過 Skype 與他們通話，分享自己一天的故事。

On weekends, Julia likes to explore.

週末，茱莉亞喜歡去探險。

London has so many things to see and do.

倫敦有太多可看可做的事情。

She finds places that remind her of home and new spots that she grows to love.

她找到了讓她想起家鄉的地方，也找到了讓她逐漸愛上的新地方。

Sometimes Julia spends time with the elderly at the community center, listening to their stories, or just offering companionship.

有時，茱莉亞會在社區中心陪伴老人，傾聽他們的故事，或者只是提供陪伴。

Adding these new things to her days makes Julia feel close to her American home.

這些新事物的加入讓朱莉婭覺得自己離美國的家更近了。

But she also loves her life in London more and more.

但她也越來越喜歡倫敦的生活。

She enjoys the best of both places.

她享受著兩地最好的生活。

Congratulations on keeping up with our English lesson today.

恭喜你跟上了我們今天的英語課。

The fact that you have come this far signifies your dedicated practice and active listening, which is wonderful.

你能走到今天這一步，說明你專注於練習和積極傾聽，這非常好。

Remember, the more you practice, the better you get.

記住，越練越好。

Every stride you make in your learning journey brings you one step closer to being fluent in English.

在學習的道路上，你每邁出一步，都會讓你離流利的英語更近一步。

Don't forget to like and subscribe to stay updated on our latest lessons.

別忘了點贊和訂閱，隨時瞭解我們的最新課程。