It's time to actually get things done.

是時候真正把事情做好了。

Like, important things.

比如，重要的事情。

What?

什麼？

I'm totally working.

我在工作

Sure, you think about your goals all the time.

當然，你無時無刻不在思考自己的目標。

But success?

但成功呢？

Not exactly stacking up the way you'd hoped.

並不是你所希望的那樣。

No big deal.

沒什麼大不了的。

You just don't have a map yet.

你只是還沒有地圖。

When possible, make a U-turn.

可能的話，請掉頭。

No, not that kind of map.

不，不是那種地圖。

A map.

一張地圖

A massive action plan.

龐大的行動計劃

Something that makes you jump at the chance to choose results over real housewives.

讓你抓住機會選擇結果而不是真正的家庭主婦。

How do you know what's good for me?

你怎麼知道什麼對我有好處？

That's my opinion!

這是我的看法！

This is the plan of all plans.

這是所有計劃中的計劃。

This holds the key to everything.

這是一切的關鍵。

Your desires, your direction, and most importantly, your deliverables.

你的願望、你的方向，以及最重要的，你的成果。

There's only one way to create an effective, massive action plan.

要制定一個有效的、大規模的行動計劃，方法只有一個。

That's to tell it the truth.

這就是實話實說。

The truth about what you want.

你想要什麼的真相

The truth about what it takes to get there.

達到目標的真相。

And the truth about where you are right now and where you're trying to go.

以及你現在所處的位置和你想去的地方的真相。

The more honest you are with your massive action plan, the more likely it could actually help you.

你對自己的大規模行動計劃越誠實，它就越有可能真正幫助你。

So let's map it out.

那麼，我們來繪製一下地圖吧。

The first step is to create clarity.

第一步是建立清晰的思路。

You can't figure out the map to where you're going if you don't know where you're going.

如果你不知道自己要去哪裡，就無法找到通往目的地的地圖。

You wouldn't need a map.

你不需要地圖。

You could just wander around.

你可以隨便逛逛。

And if you've been wandering around, that's probably why you're here.

如果你一直在四處遊蕩，這可能就是你來這裡的原因。

Let's be honest.

實話實說吧。

So at the top of the page, it's very simple.

是以，在頁面頂部，操作非常簡單。

Just write desires.

就寫慾望。

And I want you to have fun here and even pause the video so you can let your mind be super creative.

我希望你們在這裡玩得開心，甚至可以暫停視頻，讓自己的大腦發揮出超強的創造力。

But create a list of 10, 20, 30, 100, if you can come up with that many.

但是，如果你能想出這麼多的話，可以列出一個 10、20、30、100 的清單。

Just things that you would like to see happen for yourself.

只要是你自己希望看到的事情。

Desires, goals, whatever it is, write it down.

願望、目標，不管是什麼，都要寫下來。

Get it out of your head.

別再想了

Don't call it stupid.

不要說它愚蠢。

Don't judge it.

不要評判它。

Just get it on paper.

寫在紙上就行。

Now, everything here probably sounds really lovely.

現在，這裡的一切聽起來可能都非常可愛。

Otherwise, you wouldn't have come up with it.

否則，你也不會想出這個辦法。

There's something in you that's like, yes, about all of these things.

在你的內心深處，對所有這些事情都有一種 "是的 "的感覺。

But now we need to get very, very particular.

但現在，我們需要變得非常、非常特別。

What are the top three things on this list that you really, really, really want?

在這份清單中，你最想要的三樣東西是什麼？

You need to decide.

您需要做出決定。

Circle, underline, highlight.

圓圈、下劃線、高亮

I don't care.

我不在乎

You have to pick your top three right now.

你現在必須選出前三名。

Because three is a lot for you to focus on.

因為你要關注的事情太多了。

So that's the absolute max that I'm going to give you.

這就是我要給你的絕對最大值。

Highlight your three top picks right now.

請指出你現在最看好的三個人。

You've got your top three.

你已經有了前三名。

So what do you do with the rest of the list?

那麼，剩下的清單該怎麼處理呢？

Cross them out.

劃掉它們。

That's right.

這就對了。

They're dead.

他們死了

I'm just kidding.

我開玩笑的。

They're not dead.

他們沒死

But the reality is that you can't have it all at the same time.

但現實是，你不可能同時擁有這一切。

There are going to be some things here that are still going to happen for you because you did the hard part of choosing what you're going to focus on and becoming the version of that person that's able to make those things happen and therefore is able to make a lot of things happen.

在這裡，有些事情仍然會發生在你身上，因為你做了艱難的部分，選擇了你要專注的事情，併成為了能夠讓這些事情發生的那個人，是以能夠讓很多事情發生。

Next, we need to set a deadline.

接下來，我們需要設定一個最後期限。

So up here at the top, big focal point.

是以，在這裡的頂部，是一個大焦點。

What is the deadline for making these three things happen?

實現這三件事的截止日期是什麼時候？

I do really like one of these, like a lot.

我真的很喜歡其中的一個，非常喜歡。

There's one of these that is true for me right now.

其中有一條是我現在的真實寫照。

And it's one million YouTube subscribers.

YouTube訂閱用戶達到一百萬。

So I have thought about that one a lot.

所以我想了很久。

It is on my map, okay?

它在我的地圖上，好嗎？

It is something that gets me kind of excited.

這讓我有點興奮。

It's always gotten me excited because I've been a YouTuber for a very long time.

這一直讓我很興奮，因為我做 YouTuber 已經很久了。

If I'm thinking like, when do I want that to happen?

如果我在想，我想什麼時候實現？

And when would I want all of these things to be in place so that I have a reasonable timeline I can feel motivated by and not freaked out and stressed and anxious about every single day?

我希望所有這些事情在什麼時候落實到位，這樣我就能有一個合理的時間安排，讓我感到有動力，而不是每天都驚慌失措、壓力重重、焦慮不安？

Let's just say I would like to have completed all of these three things by my 40th birthday, which is a lot sooner than many of you think.

這麼說吧，我希望在我 40 歲生日之前完成這三件事，這比你們很多人想象的要快得多。

So love you for that.

是以，我愛你。

But not so soon that I am going to be unreasonable with how much expectation I put on myself.

但也不能太快，以至於我對自己的期望值過高。

So look at these three top things and really ask yourself, let's do these things in a space of time that motivates you, not debilitates you.

所以，看看這三件最重要的事情，然後真正問問自己，讓我們在一個能激勵你而不是削弱你的時間內完成這些事情吧。

All right, we have our desires.

好吧，我們有我們的願望。

We have our goals.

我們有自己的目標。

We have our deadline.

我們有最後期限。

And now we need to do a dump.

現在我們需要做一個轉儲。

That's right.

這就對了。

The third D is a brain dump.

第三個 D 是腦筋急轉彎。

I'm going to just draw a line here to give myself the nice little break in the page.

我打算在這裡畫一條線，給自己一個小小的休息。

Brain dump.

腦筋急轉彎

When you look at your top three, you need to dump onto this page everything you can possibly think of that you will need to do to not only achieve those things, but really be the person who steps into the role of being an individual who fulfills these desires.

當你看到自己的前三名時，你需要把你能想到的所有事情都倒在這一頁上，你需要做的不僅是實現這些事情，而且要真正成為一個能夠實現這些願望的人。

And I want to help you out a little bit because you're not going to know everything.

我想幫你一點忙，因為你不可能什麼都知道。

But there are a lot of things top of mind for you right now that may or may not contribute to the direct cause, but help you a ton from a mindset standpoint.

但現在有很多事情是你最關心的，它們可能是直接原因，也可能不是直接原因，但從心態的角度來看，對你有很大幫助。

So we're going to separate this list into two columns.

是以，我們要把這個列表抽成兩列。

And the first column is going to be proactive tasks.

第一欄是主動任務。

And the other is reactive tasks.

另一種是被動任務。

The reason why I am putting this down is because I want to revert back to what I said at the beginning.

我之所以把它寫下來，是因為我想回到我一開始說過的話。

You need to be honest with yourself.

你需要對自己誠實。

And there are so many things up here that are bugging you on a daily basis that you know if you were going to step into the role of somebody who does these things, that you would have to straighten out some other things in your life for the person you are in this moment.

這裡有太多的事情每天都在困擾著你，你知道如果你要扮演一個做這些事情的人的角色，你就必須理順生活中的其他一些事情，才能成為此刻的你。

So whether it's certain distractions, cutting certain people out of your life, maybe there's some habits that you have on a daily basis that keep you from making progress.

所以，不管是某些分心的事情，還是把某些人從你的生活中剔除，也許你每天都有一些習慣讓你無法取得進步。

Those things are going in reactive.

這些都是被動的。

One of my biggest desires in my actual real life right now is getting Bianca to a place where she's in full-time daycare.

在我現在的現實生活中，我最大的願望之一就是讓比安卡進入全日制託兒所。

We've been doing part-time.

我們一直在做兼職。

It's not my favorite.

這不是我的最愛。

It's not her favorite.

這不是她的最愛。

It's hard to get into a routine.

很難養成習慣。

Shocker.

令人震驚

It's not like I didn't write a book about that.

我又不是沒寫過這方面的書。

One of my reactive tasks is so that we're not out of routine and freaking out all the time, Bianca needs to be in full-time daycare.

我的一項被動任務是，為了讓我們不至於不按常理出牌，總是驚慌失措，比安卡需要接受全日制日託。

And if I do that, that is not only going to give me time, it's going to make her better and we as a family are going to function better, which is what allows me to be able to do the big things that I want in my life.

如果我這樣做了，不僅能給我時間，還能讓她變得更好，我們的家庭也能更好地運轉，這樣我才能做我想做的大事。

So you can see where this might have a lot more to do with your individual scenario.

所以你可以看到，這可能與你的個人情況有很大關係。

The worst thing you can do is write out an action plan and not feel as though you can see the low-hanging fruit, the quick wins, and the real version of you that needs to be worked on.

你能做的最糟糕的事情，就是寫出一份行動計劃，但卻感覺看不到低垂的果實、速效的成果，以及真正需要努力的自己。

Other than that tangent, write everything down.

除此以外，把所有東西都寫下來。

And if this helps you make sure you cover all your bases, this is why I separate it out into two columns.

如果這能幫助你確保覆蓋所有基礎，這就是我把它抽成兩欄的原因。

So we've got a whole bunch of stuff that we need to do.

所以我們有一大堆事情要做。

We've probably got even more stuff than this that we haven't thought about yet.

我們可能還有比這更多的東西沒有想到。

We need to figure out how to handle this list.

我們需要弄清楚如何處理這份名單。

Just the way that it looks right now is very overwhelming and it's not going to make you take action.

現在的樣子讓人不知所措，也不會讓你採取行動。

It's not going to make you want to do anything, but you're taking massive action.

這不會讓你想做什麼，但你正在採取大規模行動。

So at least you've begun the process of starting to grasp what it's going to take.

所以，至少你已經開始著手瞭解需要做些什麼。

We need to go through an organization method that is going to help you prioritize what makes sense for you to focus on in the now.

我們需要通過一種組織方法，來幫助你確定當下需要關注的事情的輕重緩急。

So I skipped ahead a little on the page that we need here to prioritize.

是以，我跳過了我們需要優先處理的那一頁。

This is the Eisenhower matrix.

這就是艾森豪威爾矩陣。

We are just going to create a cross section, a little grid here.

我們將在這裡創建一個橫截面，一個小網格。

Section one is the urgent and important.

第一部分是緊急和重要的部分。

Section two is not urgent, but important.

第二部分並不緊急，但很重要。

Section three is the urgent, not important.

第三部分是 "緊急 "而非 "重要"。

And section four is not urgent, not important.

而第四部分並不緊急，也不重要。

Why do these matter?

為什麼這些很重要？

Because they're going to tell us what to do with the tasks that we come up with, whether they're on this list, whether somebody comes into the room and tells you something you need to do.

因為他們會告訴我們該如何處理我們提出的任務，無論這些任務是否在這份清單上，還是有人走進房間告訴你一些你需要做的事情。

It's going to go somewhere on this grid.

它將會進入這個網格的某個地方。

All you need to know about urgent and important is you need to do it.

關於緊急和重要，你需要知道的就是你需要去做。

So a good example of this would be if there is a bill that you owe today, that's urgent.

是以，一個很好的例子就是，如果今天有賬單欠款，那就是急事。

And because you owe the money, that's important.

因為你欠錢，所以這很重要。

So that would go in urgent and important.

是以，這將被放在緊急和重要的位置。

In the second box for not urgent, but important, we're going to write schedule.

在第二個 "不緊急但重要 "的方框中，我們要寫上日程安排。

And this is going to...

這將...

Oh, I'm going to write it properly.

哦，我要好好寫了。

You know how to read my writing now, right?

你現在知道怎麼讀我寫的東西了吧？

We're catching on.

我們正在趕上。

Schedule is the second box.

時間表是第二個方框。

And this is going to be very important for many, many, many, many, many reasons.

這將非常重要，原因有很多很多。

But I'll leave it at that for now.

不過，我暫時就不說了。

Section three, we have urgent, but not important.

第三部分是緊急但不重要的內容。

So it's not important to you, but it is urgently a matter that needs tended to, which is something that in an ideal world and won't always work out, but in an ideal world, we're going to delegate.

是以，這對你來說並不重要，但這是一件急需處理的事情，在理想的世界裡，這並不總是可行的，但在理想的世界裡，我們要委以重任。

And for something that is not urgent and not important, we delete.

而對於不緊急、不重要的事情，我們會刪除。

So this is really, really, really, really important that we write this here first, because when we start to allocate where these things are going to go, we need to grapple with how they're going to get done.

是以，我們首先在這裡寫下這些內容真的非常、非常、非常、非常重要，因為當我們開始分配這些東西的去向時，我們需要考慮如何完成它們。

In some cases, they may not get done.

在某些情況下，它們可能無法完成。

So now go through your brain dump list and start assigning different categories for these tasks.

是以，現在請查看你的大腦轉儲列表，並開始為這些任務分配不同的類別。

With the best information that you have right now, what are the urgent and important things?

根據您目前掌握的最佳資訊，哪些是緊急和重要的事情？

Because those are going to be top of the list.

因為這些都將是最重要的。

Those are probably the frogs you have not bothered to eat yet that need to get done ASAP so that your mind is a little bit more clear and you can move on to the things that are very important.

這些可能是你還沒顧得上吃的青蛙，需要儘快完成，這樣你的頭腦才會清醒一點，才能繼續做那些非常重要的事情。

Okay, so I've started to move some of these tasks over to the prioritization matrix.

好了，我已經開始把其中一些任務移到優先級矩陣中了。

And now you know exactly where your focus should be, what you've put in urgent and important, and review it a couple times.

現在你清楚地知道你的重點應該放在哪裡了，你把什麼放在了緊急和重要的位置，並複習了幾次。

Is everything supposed to be there?

一切都應該在那裡嗎？

Does everything have a reason to be urgent, like timely needs to be done or there will be negative consequences?

是否每件事都有緊急的理由，比如必須及時完成，否則就會有負面影響？

And does it also have a reason to be important?

它是否也有重要的理由？

Ties directly to your top three desires.

與你的三大願望直接相關。

And then in the next section, maybe it's not urgent, but you can see why there's a ton of value toward your goals in the long term.

然後在下一部分，也許它並不緊急，但你可以看到為什麼從長遠來看，它對你的目標有很大的價值。

Then you have the everyday stuff.

然後是日常用品。

It's super urgent because it's required for what we got to do in life, but it's not very important to you because it doesn't make or break you.

它超級緊迫，因為它是我們在生活中必須要做的事情，但它對你來說並不十分重要，因為它不會成就你，也不會毀了你。

So maybe that's something you can delegate, or maybe that's something that just needs to be compartmentalized at a different point in time for you.

所以，也許這是你可以委託他人去做的事情，也許這是你需要在不同的時間點上分門別類去做的事情。

And then there's just stuff that's on your radar and you're like, I think about this a lot, but it's not actually important and it's definitely not urgent.

還有一些事情，你會想，我經常考慮這個問題，但它實際上並不重要，也絕對不緊急。

So it's just going to go in the delete section and it can just stay there.

是以，它將被放入刪除區，並一直留在那裡。

And we're paying it no attention until it becomes a real factor.

在它成為一個真正的因素之前，我們對它不聞不問。

I often get the question, what do you do when things don't go your way?

我經常被問到這樣一個問題：當事情不如意時，你會怎麼做？

As soon as you've got a curveball coming in, write it under reactive.

一旦你遇到 "曲線球"，就把它寫在 "被動 "下面。

So today for me, the reactive thing was drive then to pick up car.

所以今天對我來說，被動的事情就是開車去取車。

So that was something that was absolutely not on my radar.

所以，這絕對不是我的考慮範圍。

It was a curveball.

這是一個曲線球。

I was not factoring in the hour that it was going to take to commute there and commute back.

我並沒有把往返所需的一個小時計算在內。

And so that's now urgent and important.

是以，這一點現在顯得尤為迫切和重要。

But if it was something that's a curveball, that's urgent and not important, put it where it actually goes.

但如果是曲線救國，是緊急而不重要的事情，那就把它放在它真正要去的地方。

That had to happen today for all things to work out well.

今天必須這樣，一切才能順利進行。

And so it got bumped up.

於是它就被提升了。

Maybe another curveball comes in and goes, oh my gosh, that's actually so important and I didn't think of it.

也許會有另一個 "曲線球 "出現，說 "哦，我的天哪，這其實很重要，但我沒想到"。

Put it in the scheduling box.

放入日程安排箱。

Do not take the tasks that come at you and then freak out about them and keep them in your brain.

不要一接到任務就抓狂，把它們記在腦子裡。

This is here for a reason.

這是有原因的。

We keep adding to this list and then we keep vetting it over here so that every week when we analyze what we have to do, we know what we need to do.

我們會不斷補充這份清單，然後在這裡進行審核，這樣每週我們分析要做的事情時，就會知道我們需要做什麼。

Box number two is where not a lot of people spend time.

二號信箱不是很多人花時間的地方。

These are the things that are not only important to your goals, but they might be important to your well-being.

這些事情不僅對你的目標很重要，而且可能對你的幸福也很重要。

Things that make you feel good.

讓你感覺良好的事情

Things that make you feel like yourself.

能讓你感覺像自己的東西

Things like just having quiet time where I don't have to do anything might go in the second box.

比如，我有一段安靜的時間，什麼都不用做，這樣的事情可能會放在第二個盒子裡。

So in order for me to get that, it's not urgent.

所以，為了讓我得到它，我並不著急。