Maybe you are studying alone and you get frustrated.

也許你獨自學習時會感到沮喪。

You want to improve quickly, but you just don't know how well in today's English lesson, I am going to teach you how to study alone and still improve your English.

你想快速提高英語水平，但你不知道該怎麼做。在今天的英語課上，我將教你如何獨自學習並提高英語水平。

Rapidly.

迅速。

Are you ready?

準備好了嗎？

Are you ready?

準備好了嗎？

Well, then I'm teacher Tiffany.

那我就是蒂芙尼老師了。

Let's jump right in.

讓我們直奔主題。

Tip number one, read aloud.

祕訣一，大聲朗讀。

I want you to pay close attention, read aloud, practice reading English texts out loud.

我希望你們認真聽講，大聲朗讀，練習大聲朗讀英語課文。

You might have a ton of books at home.

你家裡可能有一大堆書。

Like I do, if you're watching this video, right.

就像我一樣，如果你正在看這段視頻，沒錯。

And you might pick those books up and read them, but you need to start reading aloud, opening up your mouth.

你可能會拿起這些書閱讀，但你需要開始大聲朗讀，張開嘴巴。

And maybe you're asking Tiffany, why is this so important?

也許你會問 Tiffany，這有什麼重要的？

Let me explain.

讓我來解釋一下。

There are three reasons why it's so important for you.

有三個原因可以解釋為什麼它對您如此重要。

If your goal is to improve your English rapidly, even though you're studying alone, the first reason why reading aloud is so important is it will improve your pronunciation and your intonation.

如果您的目標是快速提高英語水平，即使您是獨自學習，那麼朗讀之所以如此重要，首先是因為它可以改善您的發音和語調。

Reading aloud helps you become more aware of the sounds and rhythms of English, allowing you, my friend to practice the correct pronunciation and intonation.

朗讀可以幫助你更好地瞭解英語的發音和節奏，讓你，我的朋友，練習正確的發音和語調。

Patterns.

模式。

For example, you know, my voice.

比如，我的聲音。

Well, I'm happy to be your teacher.

我很高興能成為你們的老師。

I'm honored to be your English teacher.

我很榮幸能成為你們的英語老師。

So, you know, my patterns, you know, my intonation, you know, my pronunciation.

所以，你知道，我的模式，你知道，我的語調，你知道，我的發音。

So when you start practicing and reading aloud, even if you are alone, you'll naturally start comparing your voice, your pronunciation, your intonation to what you have heard during my English lessons.

是以，當你開始練習和朗讀時，即使你是一個人，你也會很自然地開始將你的聲音、發音、語調與你在我的英語課堂上聽到的進行比較。

We're talking about boosting your English, improving your English rapidly, even when you study alone.

我們說的是提高你的英語水平，快速提高你的英語水平，即使你獨自學習也是如此。

The second reason why this tip is so important is it enhances memory retention through auditory reinforcement, hearing your own voice.

這個小竅門如此重要的第二個原因是，它可以通過聽覺強化（聽到自己的聲音）來增強記憶保持力。

That's right.

這就對了。

Your voice actually reinforces memory, making it easier for you to remember words and phrases.

你的聲音實際上能強化記憶，讓你更容易記住單詞和短語。

My friend, your brain is amazing.

朋友，你的大腦太神奇了。

And in your goal to speak English fluently and with confidence in your, uh, your efforts to achieve this goal, you have to remember the power of hearing your own voice on a regular basis.

要想說一口流利的英語，並對自己的努力充滿信心，就必須牢記經常聽到自己聲音的力量。

You'll start to correct yourself and you'll start to remember things even faster.

你會開始糾正自己，也會開始更快地記住東西。

So again, memory retention.

所以，還是記憶保持問題。

And the third reason why reading aloud is so important is builds confidence in speaking, regular practice, regular practice can reduce anxiety about speaking in public and make you more comfortable using English in conversations.

朗讀如此重要的第三個原因是，朗讀可以建立口語自信，經常練習可以減少在公共場合說話的焦慮，讓你在對話中更自如地使用英語。

I know that you feel a little bit discouraged at times because you're studying alone.

我知道你有時會感到有點氣餒，因為你是一個人在學習。

I know you feel like maybe someone else has a better situation or more opportunities because they might be surrounded by English learners, but you have to remember, it's not impossible for you, even though you're studying alone, it's not impossible for you to boost and improve your English rapidly.

我知道你覺得也許別人的情況更好或機會更多，因為他們周圍可能都是英語學習者，但你必須記住，你並非不可能，即使你獨自學習，你也並非不可能迅速提高和改善你的英語水平。

Remember when you read aloud, it will actually increase your confidence.

記住，當你大聲朗讀時，實際上會增強你的自信心。

It's amazing how even studying alone can help you improve your English.

即使是獨自學習，也能幫助您提高英語水平，這真是太神奇了。

So number one, tip number one, read aloud tip number two, listen to English media.

是以，第一條建議是朗讀，第二條建議是聽英語媒體。

Listen to English media, listen, engage with English podcasts, music, and videos.

收聽英語媒體，收聽並參與英語播客、音樂和視頻。

Now, if you have a cell phone, if you have a cell phone, you need to start using it on a regular basis to listen to podcasts, to listen to music, to watch videos, maybe even my videos.

現在，如果你有手機，如果你有手機，你需要開始定期使用它來聽播客、聽音樂、看視頻，甚至是我的視頻。

Again, you need to start inundating yourself with English media, filling your mind with English media, constantly adding more and more.

同樣，你需要開始用英語媒體淹沒自己，用英語媒體充實自己的頭腦，不斷增加更多的英語媒體。

Remember we're talking about, even though you're studying alone, being able to boost your English rapidly.

記住，我們說的是，即使你獨自學習，也能迅速提高你的英語水平。

Three reasons why this tip is so important.

這一提示之所以如此重要，有三個原因。

Reason number one, enhances your listening skills and your comprehension.

原因一，提高聽力和理解能力。

You see exposure to different accents and speech speeds improves your ability to understand spoken English in various contexts, you understand my pronunciation.

你看，接觸不同的口音和語速能提高你在不同語境中理解英語口語的能力，你能理解我的發音。

You understand my intonation.

你能聽懂我的語調。

You can follow my pace and my speed.

你可以跟上我的步伐和速度。

You're used to my voice, but the more you listen to podcasts and watch other videos, the more your ear will be able to pick up on different accents, different pronunciation and different intonations.

你已經習慣了我的聲音，但你聽的播客和看的其他視頻越多，你的耳朵就越能聽出不同的口音、不同的發音和不同的語調。

This is going to affect your ability to speak English fluently.

這將影響您流利地說英語的能力。

The second reason is it will expose you to various accents and colloquial expressions, understanding regional accents and slang terms is crucial.

第二個原因是，它將讓你接觸到各種口音和口語表達，瞭解地區口音和俚語至關重要。

Is imperative is super important for effective communication and it helps you sound more natural.

這對有效溝通極為重要，能讓你聽起來更自然。

Here's the deal.

事情是這樣的

I live on the East coast, not too far from Washington, DC.

我住在東海岸，離華盛頓特區不遠。

So where I'm from, we sound a certain way, but if you go to the deep South, maybe if you go to Alabama, or even if you go to the West coast to California, you will hear different accents and your ear needs to get used to these accents.

是以，在我的家鄉，我們的口音是固定的，但如果你去南方深處，也許去阿拉巴馬州，甚至去西海岸的加利福尼亞州，你會聽到不同的口音，你的耳朵需要習慣這些口音。

Remember, we're talking about boosting your English rapidly.

記住，我們說的是快速提高你的英語水平。

If you want your listening skills to improve rapidly, you need to listen to many different accents.

如果您想快速提高聽力水準，就需要多聽不同的口音。

Each of the individuals you're listening to can be American.

您正在收聽的每一個人都可能是美國人。

They can be British.

他們可以是英國人。

If you're looking for British English, but listening to these different accents will enhance your listening skills, which will automatically affect your speaking skills.

如果您想學習英式英語，但聽這些不同的口音會提高您的聽力技能，從而自動影響您的口語技能。

Reason number three provides a context for real world language use.

理由之三：為真實世界的語言使用提供背景。

You see media often depicts real life scenarios, helping you learn practical language use, man.

你看，媒體經常描繪真實的生活場景，幫助你學習實際的語言使用。

And this happened to me when I was studying Korean, you know, that I speak

我在學習韓語時也遇到過這種情況。

Korean, I lived in Korea for about 10 years, and I remember as I was on my journey, learning the language, I would constantly watch different programs.

韓語，我在韓國生活了大約 10 年，我記得在我學習語言的過程中，我會不斷地觀看不同的節目。

Everyone's speaking Korean.

大家都在說韓語。

I would listen to different music, different podcasts.

我會聽不同的音樂、不同的播客。

Why I wanted to get used to the accents.

我為什麼要習慣這些口音？

I wanted to get used to the words, the terms, the expressions, the slang that were being used in real life.

我想習慣現實生活中使用的詞語、術語、表達方式和俚語。

And this helped me when I went to speak with my friends.

這讓我在與朋友交談時受益匪淺。

This is why it's so important for you to follow tip number two.

這就是為什麼遵循提示二對您如此重要。

Listen to English media.

收聽英語媒體。

You got it.

你說對了。

Excellent.

好極了

All right.

好吧

Tip number three, write daily.

祕訣三，每天寫作。

I'm going to say this again, write daily.

我還是要說，每天都要寫作。

It's important for you to keep a daily journal or even blog in English.

用英語寫日記甚至博客對您來說非常重要。

Now, again, if you're watching this video on YouTube, you can see behind me, there are tons and tons of notebooks.

現在，如果你正在觀看 YouTube 上的這段視頻，你可以看到我身後有成噸成噸的筆記本。

Why?

為什麼？

I am in the habit of jotting down notes on a regular basis, right?

我有定期記筆記的習慣，對嗎？

When ideas come to mind, even right in front of me, I'll show you.

當想法出現在腦海中，甚至就在我面前時，我會告訴你。

This is where I take my notes right for the day.

我就在這裡做當天的筆記。

And this is something that I have done for years since I was a child.

這是我從小到大做了多年的事情。

This is an effective way of improving, enhancing your language skills.

這是提高和增強語言技能的有效方法。

Let me give you three specific reasons why this tip is so important.

讓我給你三個具體的理由來解釋為什麼這個提示如此重要。

Reason number one, it improves your writing skills and your vocabulary.

原因一，它能提高你的寫作能力和詞彙量。

You see writing regularly helps you practice sentence structure and new vocabulary.

經常寫作有助於練習句子結構和新詞彙。

If you watched my lesson last week, I spoke about seven English phrases you need to truly boost your English, enhance your

如果您觀看了我上週的課程，我講到了您需要用七個英語短語來真正提高您的英語水平，增強您的

English conversation skills.

英語會話技能。

Right?

對不對？

So when you watch my lessons, I'm sure you enjoy them.

所以，當你觀看我的課程時，我相信你會喜歡。

Right?

對不對？

Go ahead and nod your head.

請繼續點頭。

Yes.

是的。

Okay.

好吧

You enjoy the lessons, but after you finish the lessons, you might watch several other videos, write several other lessons, and that's perfect.

你喜歡這些課程，但在學完這些課程後，你可能會看其他幾個視頻，寫其他幾個課程，這就完美了。

But then you also need to start writing down in your journal.

不過，你也需要開始寫日記。

What did you like the most?

你最喜歡什麼？

What was your favorite phrase?

你最喜歡哪句話？

What was your favorite word?

你最喜歡哪個詞？

What was your favorite tip?

您最喜歡的提示是什麼？

This is important for you to write on a regular basis.

這對你定期寫作很重要。

Secondly, it helps organize your thoughts in English.

其次，它有助於用英語整理思路。

You see thinking in English while writing aids helps in fluency and makes it easier to express ideas clearly.

你看，在寫作時用英語思考有助於提高流暢性，更容易清楚地表達想法。

Listen, when you have your notebook, when you take it out and you start writing things down in order to write something down, you must first think.

聽著，當你有了筆記本，當你拿出筆記本開始寫東西時，為了寫下一些東西，你必須先思考。

So you're starting to train yourself to think in English and then write down your thoughts.

是以，你開始訓練自己用英語思考，然後寫下你的想法。

What's going to happen now, when you go to conversations, you've been practicing thinking in English so much, it's going to be so easy for you to speak English.

現在要做的是，當你去對話時，你已經練習了很長時間用英語思考，說英語對你來說會變得非常容易。

You got it.

你說對了。

Excellent.

好極了

All right.

好的

Here's the third reason.

這就是第三個原因。

Provides a record of progress and shows you areas needing improvement.

提供進度記錄，顯示需要改進的地方。

Reviewing past entries allows you to track your improvement and identify persistent mistakes.

回顧過去的條目可以讓您跟蹤自己的進步，並找出一直存在的錯誤。

Again, I'm going to take out this notebook.

我要再次拿出這個筆記本。

Now this is one of my newer notebooks, right?

這是我新買的筆記本之一，對吧？

But in this notebook, I've started to take notes and what's going to happen when I come back years from now and I look at this notebook, I'll say, ah,

但在這個筆記本上，我已經開始記筆記了，多年以後，當我再回來看這個筆記本時，我會說，啊，會發生什麼呢？

I remember writing that down.

我記得我寫下來了。

Ah, I remember what I was thinking when I wrote that.

啊，我想起來我寫這句話時在想什麼了。

Ah, I remember dot, dot, dot.

啊，我記得點點、點點、點點。

The same is true for you.

你也一樣。

When you go back and review your notes, review your daily journals, you'll see, man, I've improved so much.

當你回頭回顧你的筆記，回顧你的每日日誌時，你會發現，天哪，我進步了太多。

And this reminder will give you confidence as you move forward to the next level.

這種提醒會讓你在邁向下一個階段時充滿信心。

A record of progress and shows you where you need to improve.

記錄進展情況，顯示需要改進的地方。

Tip number three, write daily.

祕訣三，每天寫作。

Tip number four, use flashcards.

祕訣四，使用閃存卡。

You heard me, right?

你聽到我說的了吧？

Use flashcards.

使用閃卡。

You see, create flashcards.

你看，創建閃存卡。

Why is this so important when you're studying alone, but you want to boost your English and improve rapidly?

當您獨自學習，但又想快速提高英語水平時，為什麼這一點如此重要？

You see, when you use flashcards, it will aid in memorization through repetition.

你看，當你使用閃存卡時，它會通過重複來幫助記憶。

Regular review of flashcards reinforces your memory and aids long-term retention.

定期複習閃存卡可以強化記憶，有助於長期記憶。

Remember, when you use flashcards, it will aid in memorization through repetition.

請記住，當您使用閃存卡時，它會通過重複來幫助記憶。

Long-term retention.

長期保留。

You might be sitting at work.

你可能正坐著工作。

You might be working with your kids.

你可能會和孩子們一起工作。

You might be out and about and you have your flashcards with you.

您可能會在外出時隨身攜帶閃存卡。

You whip a few of them out when you're waiting in line at the grocery store.

在雜貨店排隊等候時，你會拿出幾張。

Okay.

好的

Retention.

保留。

It means to keep information in next word.

這意味著將資訊保存在下一個單詞中。

You have the opportunity to remind yourself of what you have learned and be able to retain it even more.

您有機會提醒自己所學到的知識，並能進一步鞏固這些知識。

Reason number two can be used for quick review sessions.

原因之二，可用於快速複習課。

I actually just showed you an example, right?

實際上，我剛剛給你舉了個例子，對吧？

If you're watching the video, but I explained when you're at the grocery store, flashcards are portable and convenient allowing for study during spare moments and finally helps in categorizing and recalling vocabulary.

如果你在看視頻，但我在你去雜貨店的時候解釋過，閃存卡便攜方便，可以在空閒時間學習，最後還有助於分類和回憶詞彙。

Organizing flashcards by theme or difficulty level can make learning more systematic.

按主題或難度組織閃卡可以使學習更加系統化。

We're talking about you improving your English, even though you're studying alone, being able to improve your English rapidly, you got it.

我們說的是你要提高英語水平，即使你一個人學習，也能迅速提高英語水平，你做到了。

Excellent.

好極了

Tip number four, use flashcards.

祕訣四，使用閃存卡。

Tip number five, practice speaking.

祕訣五：練習演講。

Again, practice speaking.

再次，練習說話。

You need to talk to yourself or use language apps to practice speaking.

您需要自言自語或使用語言應用程序來練習口語。

Something happens when you practice actually speaking, even when you are alone, it's important for you to practice speaking.

當你練習實際說話時，即使是一個人的時候，也會發生一些事情，練習說話對你來說很重要。

Now I'm going to give you the three reasons why this is so important, but I do want to remind you.

現在，我將告訴你為什麼這一點如此重要的三個原因，但我確實想提醒你。

Remember you can use my app English with Tiffany.

請記住，您可以和 Tiffany 一起使用我的應用程序 "英語"。

You can download the app.

您可以下載該應用程序。

The link is in the description and you can get it by going to the

鏈接在說明中，您可以通過訪問

Google play store or the Apple store.

谷歌遊戲商店或蘋果商店。

Now, each week, when you download the app each week, the lessons that I'm teaching you, you can find a corresponding lesson in the app that will help you review what you've been learning.

現在，每週當你下載應用程序時，我教你的課程，你都可以在應用程序中找到相應的課程，幫助你複習所學內容。

This is why it's so important for you.

這就是為什麼它對你如此重要。

Once again, with this tip, practice speaking using an app, or if you're with someone else, now let's check out the reasons why this is so important.

再次強調，有了這個小竅門，請使用應用程序練習說話，或者如果你和別人一起練習，現在讓我們來看看為什麼這一點如此重要。

Reason number one, this builds speaking fluency and confidence.

原因一，這可以培養口語流利度和自信心。

You see regular practice helps you speak more smoothly and naturally.

你看，經常練習能讓你說得更流暢、更自然。

Smoothly and naturally.

流暢自然

Number two, it reinforces language structures and vocabulary.

第二，它能強化語言結構和詞彙。

You see, speaking uses different parts of the brain compared to reading or writing, deepening your understanding of the language.

你看，與閱讀或寫作相比，說會使用大腦的不同部分，從而加深對語言的理解。

You have to remember how amazing your brain is.

你必須記住，你的大腦有多麼神奇。

Our previous tip was all about writing on a daily basis.

我們之前的提示都是關於每天寫作的。

Now we're talking about speaking on a regular, preferably daily basis.

現在我們說的是定期發言，最好是每天發言。

Here's the third reason.

這就是第三個原因。

It mimics real life conversations.

它模仿現實生活中的對話。

You see practicing common phrases and responses prepares you for real interactions, don't let studying alone, stop you or hinder you from improving your English, you can do it.

你看，練習常用短語和回答可以讓你在真正的互動中做好準備，不要讓單調的學習阻止或阻礙你提高英語水平，你可以做到的。

It will prepare you for the real life interactions that will come.

這將讓你為即將到來的現實生活中的互動做好準備。

You got it.

你說對了。

Excellent.

好極了

Tip number five, practice speaking.

祕訣五：練習演講。

Now tip number six, record yourself, record yourself, listen, record, and listen to your speaking practice.

第六個建議是，錄製、錄製、聆聽、錄製、聆聽你的演講練習。

Now you can do this by recording a video of yourself, or you can record an audio clip.

現在，您可以錄製一段自己的視頻，也可以錄製一段音頻片段。

This has done so much to help my students.

這對我的學生幫助很大。

So I have students in my programs in the speak English like a native program, and also my daily English lessons membership program.

是以，我的 "像母語一樣說英語 "項目和 "每日英語課程會員制 "項目都有學生參加。

You can find all of them at the speak English with Tiffany

您可以在 "與 Tiffany 說英語 "網站上找到所有這些內容。

Academy link in the description.

說明中的學院鏈接。

But I encourage each of my students to record themselves on a regular basis and the students that do it on a regular basis, even if they are alone in their country, no one else around them is able to speak

但我鼓勵我的每個學生定期錄製自己的聲音，那些定期錄製的學生，即使他們獨自在自己的國家，周圍沒有其他人能夠說話

English when they record themselves or when they record an audio clip.

當他們自己錄音或錄製音頻片段時使用英語。

I have watched them improve so quickly.

我看到他們進步得如此之快。

Why is this the case?

為什麼會這樣呢？

Here are the reasons why this tip is so important.

以下是這一提示如此重要的原因。