Name: 如何控制你的大腦，獲得你想要的一切！ | 艾德-邁萊特 (How to CONTROL Your MIND to Get Anything You Want! | Ed Mylett)
Uploaded: 2024-06-30T13:58:21.000Z
Duration: 12 min 25 s

You don't see things in your life as they are.

你看不到生活中的事物的本來面目。

to 不定詞

And so the more you alter you, the more you begin to see things differently, which is amazing about this is, we control who we are by what we think about.

是以，你越是改變自己，就越能以不同的方式看待事物，這一點很神奇，我們通過自己的想法來控制自己。

When you're obsessed with what you want, you begin to hear those conversations.

當你沉迷於自己想要的東西時，你就會開始聽到這些對話。

當你不痴迷時，你就會想念他們。

Or you'll see something that you wouldn't see.

或者你會看到一些你不會看到的東西。

You'll see the prospect, you'll see the situation, you'll see the opportunity.

你會看到前景，看到形勢，看到機會。

This is the power of what we think about.

It's the most misunderstood thing in the world.

這是世界上最容易被誤解的事情。

Do you ever think about what you think about?

Because if you did, and if you took control of that, you could alter the direction of your entire life.

因為如果你這樣做了，如果你控制了這一點，你就能改變整個人生的方向。

Most people never take the time to take an inventory about their thoughts.

大多數人從不花時間盤點自己的思想。

然而，我們的思想控制著我們的世界。

And so most people never take the time to analyze what they think about.

是以，大多數人從不花時間分析自己在想什麼。

The most successful people I know are the most self-aware, meaning they're aware of what they do, and they're also aware of what they think.

我認識的最成功的人都是最有自知之明的，也就是說，他們知道自己在做什麼，也知道自己在想什麼。

所以，今天的資訊是關於思考的。

以下是您需要了解的一些統計數據。

Number one is, average person, you and I, have about 75,000 thoughts a day rattling around in this thing we call our brains and our minds. 75,000 of them.

第一，普通人，你和我，每天大約有 75,000 個念頭在我們稱之為大腦和思想的東西里嗡嗡作響。75000個

The crazy thing is 91% of those thoughts are identical to the previous day and are identical to the day before that and the day before that and the day before that.

令人抓狂的是，這些想法中有 91% 與前一天完全相同，並且與前一天、前一天和前一天完全相同。

And then we wonder why our life seems to repeat itself over and over again.

然後我們就會想，為什麼我們的生活似乎在一次又一次地重複。

So really the difference in our life, if we have 75,000 thoughts a day, here's the crazy thing. 91% of them are exactly the same.

如果我們每天有 75000 個念頭，那麼我們生活中的真正不同之處就在這裡。91%的想法是完全一樣的。

The separation in our life is in those 9% of their thoughts because remember this, these magnets are pretty powerful.

我們生活中的分離就在這 9% 的思想中，因為請記住，這些磁鐵的力量是相當強大的。

That's why I'm always saying that your obsessions become your possessions because they do.

這就是為什麼我總是說，你的痴迷會成為你的財產，因為它們確實如此。

You draw into your life exactly what it is you think about.

你會把你所想的東西帶入你的生活。

It's a physical reality that you attract to yourself what you think about.

你想什麼，就會給自己帶來什麼，這是現實。

So the difference in our life is 9% of our thoughts.

是以，我們生活中的差異 9% 在於我們的思想。

That's why people say all the time, the difference between winning and losing is so small, it's almost too scary to talk about.

這就是為什麼人們常說，輸贏之間的差距太小，小到幾乎無法談論。

And really we have identified what it is.

實際上，我們已經確定了它是什麼。

It's 9% of what we think about alters the direction of our life.

我們的所思所想有 9% 會改變我們的人生方向。

So what I'm here to tell you today is you've gotta hone in and get aware of what you think about and then alter those 9% of the thoughts that are variable on a daily basis to serve you.

所以，我今天要告訴你的是，你必須磨練自己，瞭解自己在想什麼，然後改變那些每天都在變化的9%的想法，讓它們為你服務。

Because if you don't, these thoughts become like viruses.

因為如果你不這樣做，這些想法就會像病毒一樣傳播開來。

What happens in a computer when it gets a virus?

It doesn't function at its optimal level.

If we don't get those 9% of our thoughts to serve us, our lives go in a completely different direction.

如果我們不能讓這 9% 的思想為我們服務，我們的生活就會朝著完全不同的方向發展。

And so the more you alter you, the more you begin to see things differently, which is amazing about this is we control who we are by what we think about.

是以，你越是改變自己，就越能以不同的方式看待事物，這一點很神奇，因為我們通過自己的想法來控制自己。

Wherever you're sitting watching this, the chair that you're sitting in, if you're sitting in a chair, if you're driving in a car and you're listening to this, that seat you're in started in someone's mind as a thought, right?

無論你坐在哪裡看這個節目，無論你坐在哪張椅子上，如果你坐在椅子上，如果你開著車在聽這個節目，你所坐的那個位置就是從某個人的腦海中開始的，對嗎？

Every detail of it, the fabric, the cushions, the way it's structured, every single piece of that started in someone's mind as a thought and then became a reality by putting out the pieces together.

它的每一個細節，布料、坐墊、結構方式，每一件都始於某個人的一個想法，然後通過拼接成為現實。

See, everything in life is that way as well.

你看，生活中的一切也是如此。

When we think a new thought, here's what literally happens.

當我們有了新的想法時，就會發生這樣的事情。

Thinking a new thought literally opens a space up in our minds, in our lives that never existed before prior to having that thought.

一個新的想法會在我們的頭腦中、在我們的生活中打開一個空間，而在有這個想法之前，這個空間從未存在過。

It's like a brand new space you've created just by thinking it.

這就像一個全新的空間，你只要想一想就能創造出來。

And what happens is your unconscious and subconscious mind goes to work on filling in that space with the people, places, resources, and things to fill it up like a room in an architect would, to fill up that space and fully furnish it.

然後，你的無意識和潛意識就會開始工作，用人、地點、資源和事物來填滿這個空間，就像建築師設計房間一樣，填滿這個空間，把它佈置得整整齊齊。

So literally everything that exists started as a thought in someone's mind and then became a material matter.

是以，從字面上看，存在的一切都始於某人頭腦中的一個想法，然後變成了物質。

And so you've got to begin to think about the things you want to materialize in your life on a regular basis and think about it repetitiously.

是以，你必須開始定期思考你希望在生活中實現的事情，並反覆思考。

Literally the things that we obsess about become the things that we possess in our lives.

從字面上看，我們所迷戀的東西就會成為我們生命中擁有的東西。

Most people, those variable 9% of their thoughts is the new thing they're worried about, the new fear they have, the new response to an email they have to make, and they never dictate the terms.

大多數人，他們思想中的那些 9% 的可變因素就是他們擔心的新事情、他們有的新恐懼、他們必須對電子郵件做出的新迴應，而他們從不規定條件。

Remember this, your mind is a weapon and you've got to begin to use it and pick that weapon up and control it.

記住這一點，你的思想是一種武器，你必須開始使用它，拿起武器並控制它。

Most people are out of control with their mind.

大多數人都無法控制自己的思想。

They let the world point it and they misfire all the time.

他們讓世人指指點點，卻總是誤打誤撞。

So today I want you to pick up that weapon that is your mind and begin to point it at the things you want, knowing that it's a magnet that draws to you the things in your life that you would most like to have or that you would most not like to have.

是以，今天我希望你拿起你的思想武器，開始把它指向你想要的東西，要知道它就像一塊磁鐵，能把你生命中最想擁有或最不想擁有的東西吸引到你身邊。

And that's where most people make the mistakes in their life.

而這正是大多數人在生活中犯錯誤的地方。

So today I want you to begin with first taking an inventory of the thoughts you have that don't serve you.

是以，今天我希望你首先盤點一下你那些對你不利的想法。

Step one, write down the thoughts that don't serve you and eliminate them.

第一步，寫下對你不利的想法，並消除它們。

You eliminate them with replacement, by thinking a new thought.

你可以通過替換，通過新的思維來消除它們。

It's as simple as saying, what thought would I need to have that would serve me to get this goal or dream or vision that I have?

就像說 "為了實現我的目標、夢想或願景，我需要有什麼樣的想法？

And get that thought, write it down, repeat it over and over and over and over again.

然後把這個想法寫下來，一遍又一遍地重複。

Because there's a part of our brain called the reticular activating system.

因為我們的大腦中有一部分叫做網狀激活系統。

And it's the filter that we see the entire world through.

它是我們看整個世界的過濾器。

I talk about it a great deal in my book Max Out Your Life.

我在《最大化你的生活》一書中談了很多這方面的內容。

There's a little bit of the description in the bio as well.

您可以獲取這本書，也可以訪問亞馬遜網站。

The reticular activating system is the filter through which you see the entire world.

網狀激活系統是你觀察整個世界的過濾器。

And so that's why it filters out all the things in your life that aren't important to you.

這就是為什麼它能過濾掉生活中所有對你來說不重要的東西。

You don't feel the blood rushing through your left ear.

你的左耳感覺不到血液在流動。

If you couldn't filter things out, you'd go crazy.

如果你不能過濾掉一些東西，你就會發瘋。

This allows you to only filter into your consciousness what is most important to you.

這樣，你就能只把對你最重要的東西過濾到你的意識中。

And what's most important to you is what you think about all the time.

對你來說，最重要的是你一直在想什麼。

For example, that's why if something's important to you, the reticular activator reveals it to you through vision, sound, touch, you name it.

例如，這就是為什麼如果某樣東西對你很重要，網狀激活器就會通過視覺、聽覺、觸覺向你展示它。

And so, for example, you ever buy a new car.

字幕列表影片播放

如何控制你的大腦，獲得你想要的一切！ | 艾德-邁萊特 (How to CONTROL Your MIND to Get Anything You Want! | Ed Mylett)

literally

specific

entire

conscious