Name: 想要盡快適應並給新同事留下好印象嗎？新工作到職的第一個禮拜你該這樣做！(New Job Tips: How to Ace Your First Week | Indeed #Shorts)
Uploaded: 2024-04-06T21:01:20.000Z
Duration: 8 min 52 s

getting a new job that you've been working really hard for.

找到一份你一直努力爭取的新工作。

動名詞

But there comes a time between accepting the offer

但在接受工作邀約之間需要一段時間

and starting the job where you get the jitters,

you're looking to show the team you're a hard worker

你想向團隊展示你是一個勤奮的人

and solidify yourself as a competent and trustworthy team member.

並鞏固自己作為有能力和值得信賴的團隊成員的地位。

and to help you build a positive reputation right away,

並幫助你立即建立良好的聲譽，

we've put together a list of things you need to know for your first week.

我們整理了一份你第一週需要了解的事項清單。

Let's start with one of the most important tips--practice self-care.

讓我們從最重要的提示開始——練習自我保健。

正如我們所說，作為一個初學者，

can be overwhelming and can stir up feelings of self-doubt.

可能會讓人難以承受，並引發自我懷疑的感覺。

can help alleviate any anxiety that bubbles up.

可以幫助緩解任何產生的焦慮。

So what does self-care actually look like?

那麼，自我保健究竟是什麼樣的呢？

Make sure to stick to the regular routines that

making your favorite breakfast, hanging out with friends in the evening.

做你最喜歡的早餐，晚上和朋友出去玩。

Sticking to a schedule will help you feel your best

and allow you to fend off any feelings of self-doubt that come to the surface.

並幫助你抵禦浮現的任何自我懷疑情緒。

Also, don't knock on the power of positive self-talk.

此外，不要輕視正面的自我對話的力量。

You have what it takes to be successful in this role.

你具備成功勝任這一職位的條件。

If a negative thought pops into your head,

如果你腦中冒出一個負面的想法，

try replacing it with its positive opposite.

You're never going to learn all this information.

你永遠不可能知道所有這些資訊。

You don't need to learn everything in one week.

你不需要在一周內學會所有內容。

Self-care in your first week is also about seeking inspiration.

第一週的自我保健也是為了尋找靈感。

To really get in the self-motivation mindset,

為了真正進入自我激勵的心態，

I recommend reading a memoir or biography of someone you admire.

我建議閱讀你欽佩的人的回憶錄或傳記。

Maybe it's written by a famous business leader or a self-help author.

也許是知名企業寫的領導者或自助作家。

It can also be helpful to collect meaningful quotes

or words of wisdom and post them in places

或智慧的話語，並將它們張貼在各個地方

that you'll frequently see throughout the day.

And getting sleep is important during this first week too.

Mountains of research prove the connection

between sleep and creativity, confidence, leadership,

睡眠與創造力、自信、領導之間的關係，

all qualities you want to demonstrate in your first week of work.

你希望在工作第一週展現的所有特質。

A good day really does start the night before.

美好的一天真的是從前一天晚上開始的。

So make sure you prioritize rest that first week and, honestly, every week.

確保第一週優先好好休息。說實話，每週都是如此。

我們已經介紹過自我保健的價值。

Now let's talk about getting to know your workplace.

現在，讓我們來談談了解你的工作場所。

If you're working in an office, take some time to learn the layout.

如果你在辦公室工作，花點時間瞭解佈局。

Check out where the bathrooms are, where meetings are held,

看看洗手間在哪裡，會議在哪裡舉行，

what's the coffee situation, that kind of thing.

咖啡的情況怎麼樣，諸如此類的事情。

If remote, make sure your set up fits your new needs.

如果是遠端工作，請確保你的設置符合你的新需求。

Take time to get your email and messaging platforms up and running.

花時間建立電子郵件和資訊平臺和運行。

Check out any other software that  you'll need to use for your job

查看你工作中需要用到的其他軟體

and make sure everything is downloaded and working properly.

並確保所有內容都已下載並正常運作。

If you haven't used one of these new technologies before, don't sweat it.

如果你以前沒有使用過這些新技術，別擔心。

There are plenty of online tutorials that can help you get things sorted.

有很多線上課程可以幫助你解決各種問題。

Also, you can ask a new teammate to show you the ropes.

此外，你還可以請新隊友向你授經驗。

If you work in person, offer to buy them a coffee as a thank you.

如果你到公司上班，請提出請他們喝咖啡作為感謝。

This is a great way to start building bonds and establishing relationships.

這是開始建立聯繫和建立關係的好方法。

Having a solid understanding of these policies will help you integrate

充分了解這些政策將有助於您整合

into your new organization with confidence and clarity.

你是否使用 Indeed 行動應用程式？

The app is free and makes it easy to apply right from your phone.

這個應用程式是免費的，可以輕鬆地透過手機進行申請。

Click the link below or just search Indeed in the app store.

點擊下面的連結或在應用商店中搜索 Indeed。

Now let's get to the interpersonal stuff.

現在，讓我們來談談人際交往方面的問題。

Your first week is your first opportunity to

begin building relationships with your new colleagues.

Multiple studies show that positive interpersonal work relationships

多項研究表明，積極的人際關係

can boost happiness, increase motivation, and unlock creativity.

可以提升幸福感、增強動力、釋放創造力。

But how do you get started if you don't know anybody?

但是，如果你誰都不認識，該如何開始呢？

First, ask your manager who they think you should meet.

首先，問問你的經理他們認為你應該見誰。

This will begin to set your reputation as a person who takes initiative.

這將開始樹立你作為一個積極主動的人的聲譽。

And once you have your names, take a look to see what they do in the company.

有了名字後，請看看他們在公司做什麼。

You can likely find this information on an organization chart

你可能可以在組織結構圖上找到此信息

or within their profile on your company's messaging system.

或在你公司的訊息系統上的個人資料。

If you're out of luck, you can always ask your manager directly.

如果運氣不好，你可以直接詢問你的經理。

send those people a brief note to ask if they'd be willing to talk to you.

向這些人發送一封簡短的信，詢問他們是否願意與你交談。

Asking is much more considerate than scheduling the meeting without notice.

詢問比不事先通知就安排會議體貼得多。

And if they say yes and you send an invite,

如果他們同意並且你發出邀請，

make sure you look at their calendar first to see when they're available.

請務必先查看他們的日曆，以了解他們何時有空。

Keep the meeting duration at 30 minutes or less.

This is your moment to make a strong first impression.

這是你給人留下深刻第一印象的時刻。

You can do this by showing a genuine curiosity for

你可以透過表現出真正的好奇心來做到這一點

what the other person does and asking thoughtful questions

對方做什麼，並提出深思熟慮的問題

關於他們的背景、他們的工作，

I was told we might be working together down the road.

有人告訴我，接下來我們可能會一起工作。

You can also ask what their preferred method of communication is

你也可以詢問他們喜歡的溝通方式是什麼

That way, you know best way and the best time to get in touch with them.

這樣，您就知道與他們聯繫的最佳方式和最佳時間。

While I have you, I'd love to get a sense of how you prefer to communicate.

趁你還在，我想了解一下你喜歡的交流方式。