Name: 改善你的生活的八个步骤（8 steps to unf*** your life）
Uploaded: 2023-10-30T08:50:14.000Z
Duration: 7 min 18 s
Description: 【看影片學英語】數萬部 YouTube 影片，搭配英漢字典即點即查，輕鬆掌握單字發音與用法，長久累積看電影不必再看字幕。

- [Narrator] Here are eight steps to (censored) your life.

And if you fail to take care of yourself on a basic level,

as a ritual will increase your self-perception over time.

and will be signaling to your subconscious

and the world descends into chaos and destruction,

Get rid of all the shit that's scattering your mind.

like an ever-present reminder of things left undone,

because the space you occupy is an extension of yourself.

You can order yourself or order your kingdom.

It doesn't really matter because it's the same thing.

When you are clean, and your kingdom is too,

then you'll feel like you have your shit together somewhat.

And it will encourage you to bring that energy

Start with you and the things that you have control over,

The human brain operates best with our feet moving,

Go outside because everyone's wondering where you went.

We're meant to be in relationship and community with others.

Become an initiator of people coming together

because the modern world is designed from the ground-up

We technically don't have to leave the house ever.

that was guaranteed to boost your mental and physical energy

increase your overall mood and outlook on life,

improve your mental clarity, prolong your lifespan,

and increase your physical attractiveness,

But that pill is real, and it's called working out.

And the top performers in the world take it every day.

because that which cost us energy giveth energy.

that slowly bleed you of your hard-earned cash.

out-of-mind attitude is keeping you stuck.

Let that sting motivate you to investigate what's going on.

What are you paying for that you don't care about.

Exposing yourself to the hard numbers unlocks

What are you dependent on in order to operate at baseline?

What external substances or behaviors are you using

Unsubscribe to email chains, unfollow Instagram accounts.

Remove things that constantly pull you back

Every military operation, political campaign,

If you were tasked to run one of these entities

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改善你的生活的八个步骤（8 steps to unf*** your life）

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