Yet they choose your bed to snuggle in.

然而，他們選擇在你的床上蜷縮。

Why do they do this?

他們為什麼這樣做？

Is it even safe to sleep with your cat?

與貓一起睡覺是否安全？

And what does the exact spot they pick on your bed?

他們在你的床上選擇的確切位置又說明了與你的貓之間的關係？

Near your head, by your feet or right on your chest reveals about your bond with your kitty.

這並不是隨機的；每個位置都可以給我們一些線索，關於他們的感受。

It's not just random; each position can give us clues about what they're feeling,

請繼續觀看，因為在這個影片中，我們將深入探討這些問題以及更多問題。

Stick around because we're diving deep into these questions and more in this video.

每個姿勢都能為我們提供有關他們感受的線索，請繼續關注，因為我們將在本視頻安全中深入探討這些問題以及更多。

Safety

安全。

In an interesting study, researchers observed the resting habits of cats in multi pet households.

在一項有趣的研究中，研究人員觀察了多寵物家庭中貓咪的休息習慣。

They found that cats often chose resting spots based on the hierarchy of the pets.

他們發現，貓咪通常會根據寵物的地位來選擇休息地點。

The top cat or the one who felt the most secure would often pick the most open and vulnerable places.

地位最高的貓或感覺最安全的貓通常會選擇最開放和脆弱的地方。

Meanwhile, the less confident cats chose more hidden spots.

同時，信心不足的貓更傾向於選擇更隱密的地點。

But when the owner was present, even the less confident cats felt comfortable resting in more open areas, emphasizing the safety they feel with their humans around.

但當主人在場時，即使信心不足的貓咪也會感到在更開放的地方休息時感到舒適，這強調了他們在人類陪伴下的安全感。

Did you know cats have a unique third eyelid called the nictitating membrane?

你知道貓咪有一個叫做「閃膜」的獨特第三眼瞼嗎？

This thin cover can partially close while they're resting, allowing them to remain alert, even when they seem relaxed or asleep.

這薄薄的膜可以在它們休息時部分關閉，使它們能夠保持警惕，即使它們看起來很放鬆或入睡。

This is a clear indication of how built in the need for safety is for them.

這清楚地表明了安全需求在它們身上是如何根深蒂固的。

They're always somewhat ready to react, even in sleep,

它們總是在某種程度上準備好做出反應，即使在睡覺的時候。

Your presence offers an extra level of assurance.

你的存在提供了額外的保證。

Think about it, if you're calm and resting, it signals to your cat that everything is okay that there are no immediate threats.

想一想，如果你平靜地休息，這向你的貓傳達了一切都好，沒有立即的威脅。

Territory.

領地。

In many ways, our homes are split into different areas.

在許多方面，我們的家分為不同的區域。

There's the kitchen where we eat, the living room where we relax and our bedrooms where we sleep.

有我們吃飯的廚房，我們放鬆的客廳和我們睡覺的臥室。

Cats see these spaces a little differently.

貓咪以稍微不同的方式看待這些空間。

To them, each part of your home is a piece of territory. Much like patches of land might be for humans.

對它們來說，你家的每個部分都是一片領地，就像土地對人類來說可能是一樣的。

A cat's sense of territory is super important to them.

貓咪對領地的感知對它們來說非常重要。

From the time they are kittens, they're taught about the importance of marking and understanding their surroundings.

從它們還是幼貓的時候，它們就已經學到了標記和理解它們周圍環境的重要性。

When they rub against furniture or your legs, they're not just being affectionate,

當它們擦過家具或你的腿時，它們不僅僅是在表示親密，

they're also leaving their scent behind, signaling that this place or person is familiar and in a way belongs to them.

它們也在留下自己的氣味，表明這個地方或這個人是熟悉的，從某種程度上屬於它們。

Your bed is a prime spot in the house. You spend a lot of time there and it carries your scent.

你的床是房子裡的主要地點。 你在那裡度過很多時間，而且那裡有你的氣味。

So when your cat sleeps with you, they're mixing their scent with yours.

所以當你的貓與你一起睡覺時，它們的氣味與你的氣味混合在一起。

But beyond just marking, this behavior also showcases the deep level of comfort and trust.

但除了標記之外，這種行為也展現了深層的舒適和信任。

Your cat wouldn't want to mark or claim a territory they don't feel safe or comfortable in.

你的貓不會想標記或佔領一個它們感到不安全或不舒適的領地。

Warmth.

溫暖。

Cats are naturally warm-loving creatures.

貓天生熱愛溫暖。

Firstly, the body temperature of a cat is a bit higher than ours.

首先，貓的體溫略高於我們。

A cat's body temperature average is around 101.5 °F, 38.6 °C.

貓的平均體溫約為101.5°F，38.6°C。

So they're naturally warmer than us.

所以它們天生就比我們溫暖。

This means two things: they get cold more easily than we might realize and they are naturally drawn to heat sources to maintain their body warmth.

這意味著兩件事：它們比我們意識到的更容易感到寒冷，它們天生吸引熱源來保持體溫。

In fact, they have an instinct to find the warmest spot in the area to rest.

事實上，它們天生有一種本能，能找到區域中最溫暖的地方休息。

Researchers once did a study on the preferred temperatures for cats when resting.

研究人員曾對貓咪休息時的首選溫度進行過一項研究。

They provided cats with surfaces of varying temperatures to see where they would choose to lay.

他們提供了不同溫度的表面供貓選擇躺下。

Most cats preferred surfaces that were warmer, around 86 °F 30 °C or more.

大多數貓喜歡溫暖的表面，約為86°F或更高，

That's pretty warm by human standards.

這在人類標準下是相當溫暖的。

Your body acts as a natural heater for them.

你的身體對它們來說就像是自然的暖爐。

When they sleep with you, they're taking advantage of the warmth you're giving off.

當它們與你一起睡覺時，它們正在利用你身體散發出的溫暖。

If you ever need your cat to settle in a specific place, maybe to keep them off a piece of furniture or away from certain areas, consider using a heated cat pad or blanket.

如果你需要讓你的貓在特定地方安定下來，也許是為了讓它們遠離家具的某個地方，可以考慮使用加熱的貓墊或毯子。

They'll likely be drawn to the warmth and might just pick that as their new favorite spot.

它們很可能會被溫暖所吸引，可能會選擇那裡作為它們新的最愛。

Bonding.

聯繫。

At the heart of it, cats are way more social than many people give them credit for.

歸根結底，貓比許多人認為的更社交。

Kittens sleep in a heap when they're very young.

幼貓在很小的時候就會成群睡覺。

This is one of the earliest forms of bonding they experience.

這是它們最早經歷的聯繫之一。

So when your grown cat decides to sleep beside you, it's a throwback to this early behavior.

所以當你的成年貓決定在你身邊睡覺時，這是對這種早期行為的回溯。

But how does this bond develop?

但這種聯繫是如何發展的呢？

It starts from the moment you bring a cat into your home.

它始於你將貓帶回家的那一刻。

Every time you feed them, play with them or even have a quiet moment stroking their fur, you're building trust.

每當你餵食它們、和它們玩耍，甚至是靜靜地撫摸它們的毛髮，你都在建立信任。

Over time, this trust deepens and your cat recognizes you as a vital part of their social circle.

隨著時間的推移，這種信任加深，你的貓將你視為它們社交圈的重要組成部分。

Another thing to think about is how cats in the wild behave.

還有一點要考慮的是野生貓的行為。

While they can be solitary hunters, many wild cats form groups, especially females.

雖然它們可以是孤獨的獵手，但許多野生貓會結成群體，尤其是母貓。

These groups share hunting grounds, look after kittens and rest together.

這些團體分享狩獵場地，照顧幼崽，並一起休息。

By sleeping with you, your domestic cat is tapping into this natural behavior, considering you a part of their core group.

透過與你一起睡覺，你的寵物貓正在利用這種自然行為，將你視為它們核心群體的一部分。

Where a cat chooses to sleep.

貓選擇在哪裡睡覺。

Let's delve deeper into the specifics of where your cat decides to nap when they're with you at your feet.

讓我們深入了解你的貓在你的床上陪伴你時選擇在哪裡小憩的具體情況。

At your feet.

在你的腳邊。

It's a mix of independence and connection.

這是獨立和聯繫的結合。

They can easily hop off the bed if they feel the need, but they still want the comfort of knowing you're there.

如果它們感到需要，它們可以輕鬆跳下床，但它們仍然希望知道你在那裡，以獲得舒適感。

For cats that are new to a home or a little more shy, this might be their preferred spot as they slowly warm up to the idea of closer contact.

對於新到家或較害羞的貓來說，這可能是它們更喜歡的地方，因為它們會逐漸適應更緊密的接觸。

Near your head.

在你的頭附近。

This is a particularly intimate spot.

這是一個特別親密的位置。

If your cat is sleeping near your head, they're definitely fond of you.

如果你的貓選擇在你的頭附近睡覺，那麼它們肯定喜歡你。

It's warm there, but they also get to be close to your face, hear your breathing and feel the rise and fall of your chest.

那裡溫暖，而且它們可以靠近你的臉，聽到你的呼吸，感受到你胸部的起伏。

It's soothing and comforting for them.

這對它們來說是安撫和安慰的。

If you find your cat prefers this spot, but tends to be a bit disruptive, try placing a soft pillow or cat bed near the head of your bed.

如果你發現你的貓更喜歡這個地方，但傾向於有點不舒服，可以在床頭放一個柔軟的枕頭或貓床。

It might encourage them to sleep there, giving you both the closeness without any inconvenience.

這可能會鼓勵它們在那裡睡覺，讓你們兩個都能親近，而不會感到不便。

On your legs.

在你的腿上。

It's a position that requires them to feel secure as they're essentially pinning themselves between your legs and the bed.

這個位置要求它們感到安全，因為它們實際上將自己夾在你的腿和床之間。

Did you know that when a cat lays on you, they're also soaking in your body warmth?

你知道當貓咪躺在你身上時，它們也會吸收你的體溫嗎？

Our legs being larger muscles generate a good amount of heat, which can be a cozy warmth source for them.

我們的腿是較大的肌肉，會產生大量的熱量，對它們來說是一個溫暖的來源。

On your chest.

在你的胸口。

This is prime cat real estate.

這是貓咪的黃金位置。

If your cat sleeps on your chest, it's about as close and personal as they can get.

如果你的貓躺在你的胸口，這就是它們能夠親近的最親密的位置。

They can hear your heartbeat, feel your breathing and they're literally right under your nose.

它們可以聽到你的心跳，感受到你的呼吸，它們就在你的鼻子下方。

This position is all about trust and bonding.

這個姿勢涉及信任和情感聯繫。

They're in a vulnerable position, but they feel completely safe with you.

它們處於一個脆弱的位置，但它們在你身邊感到完全安全。

Researchers observed the behaviors of cats in shelters.

研究人員觀察了收容所裡貓咪的行為。

Those that were more prone to sleeping close to volunteers, especially near the chest area were often quicker to adapt to new homes when adopted.

那些更傾向於靠近志願者，特別是靠近胸部區域睡覺的貓，在被領養後適應新家的速度往往更快。

It was seen as a strong sign of trust and adaptability.

這被視為信任和適應性的強烈跡象。

Is it safe to sleep with a cat?

和貓咪一起睡覺安全嗎？

First things first, most of the time the answer is a reassuring yes.

首先，大多時候答案是肯定的。

However, there are a few things to keep in mind.

但是，有一些事情需要記住。

Several studies have shown that the act of a cat purring can reduce stress and lower anxiety.

一些研究表明，貓咪的呼嚕聲可以減輕壓力，降低焦慮。

The gentle rhythmic sound of purring is soothing and it can help some people sleep better.

呼嚕聲的柔和而規律的聲音令人感到寧靜，有助於某些人更好地入睡。

So in this sense, having a cat in bed can be a good thing.

所以從這個意義上來說，在床上有隻貓可能是件好事。

Here's an interesting fact, cats have a specific purring frequency between 25 and 150 Hertz, which is known to be medically therapeutic.

有趣的是，貓咪的呼嚕聲頻率在25赫茲到150赫茲之間，據說在醫學上具有治療作用。

It can promote healing in bones and tissues.

它可以促進骨骼和組織的癒合。

But another thing to consider is the sleep cycle.

但還要考慮的一點是睡眠週期。

Humans and cats have different sleeping patterns.

人類和貓有不同的睡眠模式。

While we usually sleep in one long stretch, cats are more sporadic.

而我們通常一次性地睡一大一段時間，貓更零散。

They are crepuscular, which means they're most active during dawn and dusk.

它們是晨昏性動物，這意味著它們在黎明和黃昏時最活躍。

So don't be surprised if your feline body decides it's playtime at four in the morning.

所以如果你的貓咪決定早上四點玩耍，別感到驚訝。

If you're a light sleeper or someone who can't handle interruptions, having a cat in your bed might not be ideal.

如果你淺眠，或不能忍受打擾，讓貓咪在床上可能不太理想。

Let's also address allergies.

讓我們也來談談過敏問題。

If you're someone who sneezes a lot around cats or gets itchy eyes, you might be allergic to their dander.

如果你在貓咪周圍經常打噴嚏或眼睛發癢，你可能對它們的皮屑過敏。

If you know you have cat allergies, it's probably best to keep them out of your sleeping area.

如果你知道自己對貓過敏，最好將它們遠離你的睡眠區域。

Keeping the bedroom door closed or setting up a cozy cat bed elsewhere can help ensure both you and your cat get a good night's rest.

關上臥室的門或在其他地方設置舒適的貓床可以確保你和貓咪都能安然入睡。

Lastly, here's something from a study that's worth noting.

最後，有一項研究中值得注意的內容。

While the majority of people reported improved sleep when sharing a bed with their pets, some said it caused minor disruptions.

儘管大多數人報告說與寵物分享床鋪會改善睡眠，但也有一些人表示會造成輕微的干擾。

These disruptions were mostly due to the pet moving around, hogging the bed or in some cases, snoring.

這些干擾大多是寵物四處走動、霸佔床鋪，或在某些情況下打鼾引起的。

Yes, cats can snore.

是的，貓咪也會打鼾。

With a few simple tips, you can actually transform your cat's life from dull and boring to happy and exciting.

透過一些簡單的建議，你實際上可以將你的貓咪的生活從沉悶和無趣轉變為快樂和充實。

Check out this video where we talk about ten things that will instantly boost your cat's happiness.

觀看這個影片，我們將討論能立即提高你的貓咪幸福感的十件事。

And be sure to subscribe to our channel and join our feline loving community.

一定要訂閱我們的頻道，加入我們這個熱愛貓咪的社群。