Name: 飲食日記--《Harper's BAZAAR》--《Florence Pugh的一天》。 (Everything Florence Pugh Eats In A Day | Food Diaries | Harper's BAZAAR)
Uploaded: 2022-12-26T18:56:01.000Z
Duration: 8 min 4 s

first of all, I have to wake up and make myself a tea.

首先，我必須起床，給自己泡茶。

I can't have anything before I've had my tea.

在我喝茶之前，我不能吃任何東西。

而且我傾向於把袋子留在裡面。

and that way you get a nice thickness to it

這樣你就能得到一個很好的厚度。

是以，它就像一個有點燉的東西。

Only after then can I start thinking about

只有在這之後，我才能開始考慮

Usually for breaky I'll do at least two boiled eggs.

通常情況下，早餐時我至少會做兩個煮雞蛋。

So I'm thinking like four and a half minutes, five minutes.

所以我在想大概四分半鐘，五分鐘。

I want it to be a little bit gooey, not too gooey,

我希望它有一點粘稠，不要太粘稠。

not any runny white, and some salt on the side

不要有任何流白，並在旁邊放一些鹽

and then a black coffee, I'll have a black Americana.

再來一杯黑咖啡，我要一杯美國黑咖啡。

That will sort me out for a good few hours.

這將使我有好幾個小時的時間可以休息。

I grab and go, sometimes I'll make a smoothie,

我抓起就走，有時我會做一個冰沙。

either a protein banana, make it jazzy with some leaves

要麼是蛋白質香蕉，用一些葉子讓它變得更有活力

and some spinach stuff or I'll just take a protein bar

和一些菠菜的東西，或者我只拿一個蛋白棒

並將其與我的黑咖啡一起食用。

If I'm working, if I'm not working, then I'll have the lot.

如果我在工作，如果我不工作，那麼我就會有這批貨。

So then I'll do sourdough bread, two fried eggs,

是以，我將做酸麵包，兩個煎蛋。

put the lid on s o it goes crispy underneath,

and then I'll do some cherry tomatoes in a bowl,

然後我在碗裡做一些櫻桃番茄。

pop them with some olive oil, a little bit balsam,

用一些橄欖油和一點香脂爆炒。

for two minutes with some cling film on it, take it out.

在上面貼上一些保鮮膜兩分鐘，取出來。

Smush them up a bit and then dribble it around the eggs

將它們碾碎，然後在雞蛋周圍滴上。

Okay, then on my snack, what I'll usually do

好吧，那麼在我的零食上，我通常會做的是

throughout the day is I'll pop into an MNS or a Pret

我每天都會去MNS或Pret的餐廳吃飯。

and I'll get one of their little protein pots

and I'll either get like a little bit of egg.

而我要麼得到像一點點的雞蛋。

是以，實際上，如果我想吃大的午餐

I'll wait until I'm hungry because eating when you're hungry

我會等到我餓了，因為在你餓的時候吃東西

我等待，直到我餓了，然後我就吃。

and usually the eating process will be either

而通常吃的過程會有以下兩種情況

but I get more excited about designing the thing in my head,

但我對在我腦海中設計這個東西感到更興奮。

Typical lunch, I'll probably have like a late lunch.

典型的午餐，我可能會有像一個晚間的午餐。

我知道，我胡說八道，胡說八道。

I like a bit of sustenance in the afternoon.

I'll go rocket spinach, obviously wash them.

我去買火箭菠菜，顯然要把它們洗乾淨。

Then I'll go finally chopped pepper in like little cubes

很明顯，把它們從藤上取下來。

and then I'm gonna do cucumber, loads of cucumber,

然後我將做黃瓜，大量的黃瓜。

red onion and I'm gonna slice it really finely

紅洋蔥，我要把它切得非常細。

and then I'm gonna do, depending on what mood I'm in,

然後我會做，這取決於我的心情。

I always like a bit of feta in my salads.

我總是喜歡在我的沙拉中加點羊奶酪。

So, I'm gonna crumble the feta olive oil, nice olive oil,

所以，我要把飛達橄欖油揉碎，漂亮的橄欖油。

not cooking olive oil and then maybe some rice wine vinegar

不是烹飪用的橄欖油，然後也許是一些米酒醋

I'll chop up a chili, maybe like that much of a chili.

我砍了一個辣椒，也許喜歡那麼多的辣椒。

攪拌一下，然後就可以大快朵頤了。

My nostalgic food lunch items from when I was younger.

我年輕時懷念的食物午餐項目。

我們從來沒有被允許吃過午餐食品。

or you remember those little cathedral cheddar things.

或者你還記得那些大教堂切達奶酪的小東西。

It was that or fruit, which I'm grateful for.

要麼是這樣，要麼是水果，我很感激。

However, when I was a kid and I don't wanna touch it now,

然而，當我還是個孩子時，我現在也不想碰它。

but as a kid I remember I'd do like a deal

但作為一個孩子，我記得我喜歡做一個交易

and she would give me a cheese string and I hated it

她會給我一根奶酪串，我很討厭它。

but just kind of like out of rebellion and spite,

但只是有點像出於叛逆和怨恨。

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飲食日記--《Harper's BAZAAR》--《Florence Pugh的一天》。 (Everything Florence Pugh Eats In A Day | Food Diaries | Harper's BAZAAR)

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