I want you newborns are no joke, Women are sleep deprived.

我希望你的新生兒不是開玩笑的，婦女是睡眠不足的。

It's dangerous to be sleep deprived and America needs to learn from this.

睡眠不足是很危險的，美國需要從中吸取教訓。

Hey guys, okay, so for some reason when I use this mode on my camera, it freezes all the time.

嘿，夥計們，好吧，所以出於某種原因，當我在我的相機上使用這種模式時，它一直在凍結。

I don't know what's going on.

我不知道發生了什麼事。

Um and I can't find my charger for my my camera, so I'm going to be using this a lot.

嗯，我找不到我的相機的充電器，所以我將會經常使用這個。

Obviously we have a big mess today.

很明顯，我們今天有一個大麻煩。

Yogi went to work and so I'm just watching some clothes and I want to edit my first blog.

Yogi去上班了，所以我只是在看一些衣服，我想編輯我的第一個博客。

This video.

這個視頻。

Just let you guys know these videos are probably not going to be every single day because we're unpacking and we're doing a lot of stuff.

只是讓你們知道，這些視頻可能不會每天都有，因為我們在拆包，我們在做很多事情。

Um if you guys don't mind messy edits, um that's probably what's going to have happened.

嗯，如果你們不介意亂七八糟的編輯，嗯，這可能就是要發生的事情。

So I can get some more videos out.

所以我可以多拍一些視頻出來。

So I'm gonna be posting more often this month, which is great because we're already like moved in, settled in and I'm loving where we're living.

所以我這個月會更頻繁地發帖，這很好，因為我們已經搬進去了，安頓好了，我很喜歡我們的住處。

We're in more of the city now.

我們現在在城市的更多地方。

We're in Tokyo were not in chiba anymore.

我們是在東京，而不是在千葉。

But my plan today is I don't know how boring these videos are gonna plan today is to get this first video done in an hour and a half.

但我今天的計劃是，我不知道這些視頻有多無聊，今天的計劃是在一個半小時內完成這第一個視頻。

That's probably it's gonna be insane.

這可能是它將會是瘋狂的。

But I'm gonna try to get this video done really fast and then I'm gonna go maybe out and get some lunch and donuts.

但我要試著快速完成這段視頻，然後我也許要出去買些午餐和甜甜圈。

Oh my God, my donut addiction is so bad now because craving sweets second trimester.

哦，我的上帝，我的甜甜圈癮現在是如此糟糕，因為渴望甜食的第二個三個月。

So I'm trying to slow down but um we live next to mr donuts which is a curse.

所以我想放慢腳步，但我們住在甜甜圈先生旁邊，這是一個詛咒。

Anyway, the baby's really active right now.

總之，孩子現在真的很活躍。

That's my plan today.

這就是我今天的計劃。

And um yeah, we'll see how this video transpires but its dogmas day too.

嗯，是的，我們將看到這段視頻的結果，但它也是教條日。

Okay, so I ordered some Uber eats today because um I didn't want to go out yet, I wanted to finish this video, get it done, I ordered something from a really famous shop.

好的，所以我今天訂購了一些Uber的食物，因為嗯，我還不想出去，我想完成這個視頻，把它完成，我從一個非常有名的商店訂購了一些東西。

These are huge, they're like rice balls with like toppings and things like that.

這些都是巨大的，它們就像飯糰，上面有類似的配料和類似的東西。

I got a socket nao one which is sock giving salmon in japanese and I probably should have got it without because I'm not a big fan of mayo.

我買了一個socket nao的，在日本是sock giving三文魚，我可能應該不買，因為我不是很喜歡蛋黃醬。

I don't know why I ordered it, but I got crab salad which is cucumber, like crab and some corn, so I'm probably one of these because this is huge.

我不知道為什麼我點了這個，但我得到了螃蟹沙拉，這是黃瓜，像螃蟹和一些玉米，所以我可能是其中之一，因為這很巨大。

It's massive.

它是巨大的。

But I ordered this and I want to eat this really quick and finish my video.

但我點了這個，我想快速吃完這個，然後完成我的視頻。

So that's what I'm having for lunch, like the best side of the camera around the front camera, this phone and I hope that you can hear me but I just wanted to kind of talk to you guys a little bit about how like amazing japan is when it comes to the services after your baby is born.

所以，這就是我的午餐，就像前面攝像頭周圍最好的一面，這款手機，我希望你們能聽到我的聲音，但我只是想和你們談一談，當涉及到寶寶出生後的服務時，日本是多麼令人驚訝。

We went to the city hall, they told us to go to a separate building where they talk to where you're able to register your pregnancy because it's not really a registration but it's more about getting information about the city and the services and they also have like pediatrician at this place and everything it looks brand new.

我們去了市政廳，他們告訴我們去一個單獨的建築，在那裡他們與你能夠登記你的懷孕，因為這不是真正的登記，但更多的是獲得關於城市和服務的資訊，他們也有像兒科醫生在這個地方，一切看起來都是全新的。

This place is like just amazing compared to what we witnessed in chiba.

與我們在千葉目睹的情況相比，這個地方就像是真的很了不起。

The building is just amazing.

這座建築實在是太神奇了。

There's like so many different things going on.

就像有那麼多不同的事情在發生。

There's classes, there's all sorts of thing which by the way, one of the things that bothers me a lot is that they don't have any first aid classes here which kind of blows my mind.

這裡有課程，有各種各樣的東西，順便說一下，讓我很煩惱的一件事是，他們在這裡沒有任何急救課程，這讓我很吃驚。

They have other classes like giving the baby a bath there cooking and things like that.

他們還有其他課程，比如給孩子洗澡、做飯之類的事情。

But I don't have any first aid.

但我沒有任何急救措施。

So I might just do some like you Tommy courses and stuff like that on newborn first aid and things like that.

所以我可能只是做一些像你的湯米課程之類的新生兒急救之類的事情。

They do have like first aid classes in the middle of Tokyo but I really don't want to travel all the way out there.

他們在東京市中心確實有類似急救課程，但我真的不想大老遠跑去那裡。

Other than that there are amazing services and this is the same for like most cities.

除此以外，還有令人驚奇的服務，這對像大多數城市來說是一樣的。

But I haven't really sat down and talked about it with you guys.

但我還沒有真正坐下來和你們討論這個問題。

The best thing about like Japan services is that they they have a system where you can hire a sort of Doula.

像日本服務最好的一點是，他們他們有一個系統，你可以僱用一種Doula。

Um it's not really necessarily a Doula.

呃......其實不一定是Doula。

I guess you could call it a Doula but this Doula or this service member comes to your home.

我想你可以稱之為Doula，但這個Doula或這個服務成員會到你家裡來。

It's really cheap.

這真的很便宜。

I think that you can pay for it and then you get money back later.

我認為，你可以先付錢，然後再把錢拿回來。

They basically come to your house every single day or every other day or whenever you want them to come.

他們基本上每天或每隔一天或只要你想他們來，就會到你家裡。

They come to your home and they help with the cooking and the cleaning and the grocery shopping and they help you clean the baby, walk clean baby, wash the baby in the bathtub and give you some tips and pointers and things like that.

他們來到你的家裡，幫助你做飯、打掃衛生、買菜，他們幫助你清潔寶寶，遛彎清潔寶寶，在浴缸裡洗寶寶，給你一些提示和指導之類的東西。

So you're never really alone because a lot of husbands work and have to go into Tokyo and the women are home alone and especially first time moms, they don't know what to do and so it's a lot of help and you can do that up until the baby is one year old, we're definitely taking advantage of the service because I'm blown away by the price of it.

所以你從來沒有真正的孤獨，因為很多丈夫都在工作，必須去東京，婦女獨自在家，特別是第一次當媽媽，她們不知道該做什麼，所以這是一個很大的幫助，你可以做到這一點，直到寶寶一歲，我們肯定會利用這個服務，因為我被它的價格嚇到了。

The fact that there are english speakers that can come to your house and like to not have to clean and cook.

事實上，有講英語的人可以到你家裡來，喜歡不用打掃和做飯。

Another friend of mine said that this was the best service and she's so glad that Japan has this because she would have never been able to, you know, put the baby down for a second and like clean and cook and do all these things, it's super convenient and I'm so glad that they have that service.

我的另一個朋友說，這是最好的服務，她很高興日本有這樣的服務，因為她從來沒有能夠，你知道，把孩子放下一秒鐘，像清潔和烹飪，做所有這些事情，這是超級方便，我很高興他們有這樣的服務。

Also the other great thing about Japan is that most hospitals and maternity clinics have a day service where you can go in there whenever you feel exhausted or you need a little help, you need a little sleep and rest, you can go to those maternity clinics or preferably your maternity clinic if they have this service, some don't, you have to go to a different hospital but so basically go to the hospital and the midwives help you take care of the baby while you sleep.

另外，日本的另一個好處是，大多數醫院和產科診所都有日間服務，只要你感到疲憊，或者你需要一點幫助，你需要一點睡眠和休息，你就可以去那些產科診所，或者最好是你的產科診所，如果他們有這項服務，有些則沒有，你必須去另一家醫院，但是以基本上去醫院，助產士在你睡覺時幫助你照顧寶寶。

Also have an overnight service.

也有通宵服務。

It's kind of like a hotel service so it's like 6000 yen to stay overnight which is a little less than $60 in U.

這有點像酒店服務，所以過夜的費用大概是6000日元，也就是不到60美元的樣子。

S.

S.

D.

D.

I don't know the exchange rate right now but I think it's much less than that and the day services like 2000 yen or like 3000 yen or something like that, like 20 bucks for the day so you can get some sleep and rest because newborns are no joke women are sleep deprived, it's dangerous to be sleep deprived and America needs to learn from this.

我不知道現在的匯率，但我認為比這少得多，一天的服務像2000日元或像3000日元或類似的東西，像20美元的一天，所以你可以得到一些睡眠和休息，因為新生兒不是玩笑，婦女睡眠不足，睡眠不足是很危險的，美國需要從中學習。

You get a gift money, you get like $1000 worth of baby stuff, it's just amazing with all the stuff that you get when you give birth and it makes me want to text In Japan much longer than I wanted to so we can have a second baby because we both want to kids but I feel a lot less alone.

你會得到一筆禮金，你會得到價值1000美元的嬰兒用品，當你分娩時得到的所有東西真是太神奇了，這讓我想在日本發短信的時間比我想的要長得多，這樣我們就可以生第二個孩子了，因為我們都想要孩子，但我感覺不那麼孤單了。

I think the city kind of comes, it really takes a village to raise a child in Japan so much cheaper here, it's literally like you get coupons to go to the doctor.

我認為這個城市是這樣的，在日本養育一個孩子真的需要一個村子，所以這裡要便宜得多，簡直就像你去看醫生時得到了優惠券。

Some of my friends are talking about copays and like we don't have that in Japan, they give us coupons and it's like 5000 yen towards your visit.

我的一些朋友正在談論共付額度，就像我們在日本沒有這個，他們給我們優惠券，就像5000日元的看病費用。

So most visits are like super cheap.

是以，大多數訪問都像超級便宜。

It can range from $2 to what like $50 for the appointment and then the whole birth itself, the government reimburses you.

預約費用從2美元到50美元不等，然後整個生產過程中，政府會給你報帳。

So it's probably going to be about 809 $100 ish depending on where you're living and you know the city and the maternity clinic and all that stuff.

是以，它可能會是809美元左右，這取決於你住在哪裡，你知道城市和產科診所和所有這些東西。

It's so cheap.

它是如此的便宜。

It's just, and the support is just astronomical.

這只是，而支持只是天文數字。

I'm very impressed.

我印象非常深刻。

I'm so excited to give birth here and this pregnancy has been stressful at times, but I'm actually really enjoying being pregnant.

我很高興能在這裡分娩，這次懷孕有時會有壓力，但實際上我非常享受懷孕的感覺。

I love looking at my belly in the mirror, I love feeling my baby's kick.

我喜歡在鏡子裡看我的肚子，我喜歡感覺我的寶寶在踢我。

I love seeing my baby.

我喜歡看到我的寶貝。

Like I love going through this process even though it's hard and unpredictable, but it's been a journey and it's been a very good one.

就像我喜歡經歷這個過程一樣，儘管它很難，而且不可預測，但這是一個旅程，而且是一個非常好的旅程。

Um despite the little hiccup in the hospital, you know, I'm getting through it.

嗯，儘管在醫院有一點小插曲，你知道，我正在度過這個難關。

I'm 23 weeks pregnant now.

我現在已經懷孕23周了。

So I'm in my second trimester.

所以我已經進入了第二個三個月。

So we have like 18 weeks to go.

所以我們還有18周的時間。

It could be less than that baby could come a little bit early.

可能不到，寶寶可能會提前一點到來。

Who knows?

誰知道呢？

Hopefully the baby will go full term, but you never know, we have our first appointment with our new clinic this weekend.

希望孩子能足月出生，但你永遠不知道，本週末我們將與新診所進行第一次預約。

So hopefully that'll go really well because my last clinic wasn't the best.

所以希望會非常順利，因為我上次的診所不是最好的。

We'll see how it is.

我們將看看情況如何。

And then my doula actually hired a doula from, she's from the U.

然後我的助產士實際上從，她從美國聘請了一個助產士。

K.

K.

But she lives here and I think she has three kids.

但她住在這裡，我想她有三個孩子。

She lives like two stops away from me now so like she can come pretty quickly if I were to go into labor.

她現在住在離我兩站路的地方，所以如果我分娩，她可以很快趕來。

That's what's been going down.

這就是一直以來的情況。

We got all of our appointments out of the way.

我們把所有的約會都搞定了。

The only things that's left is to really just prepare for the baby and set up our apartment nicely organize things.

唯一剩下的事情就是真正為寶寶做準備，把我們的公寓佈置得井井有條。

But you know it's hard because we have to get it all done within like three months if you would like to donate to the virtual baby shower which we will be having in february.

但是你知道這很難，因為我們必須在三個月內完成這一切，如果你想為我們將在2月舉行的虛擬嬰兒洗澡會捐款。

Thank you to those who have already donated if you are amazing.

感謝那些已經捐贈的人，如果你是驚人的。

Um I wasn't expecting the amount of donations but it does help so much to get the stuff that's needed for the baby.

嗯，我沒有想到會有這麼多的捐款，但它確實對獲得寶寶所需的東西有很大的幫助。

We can use some of our own money to like really make baby proof this apartment and things like that.

我們可以用自己的一些錢來為這間公寓和諸如此類的東西做真正的嬰兒防護。

Of course family and friends are sending gifts and like all of that stuff.

當然，家人和朋友都在送禮物，喜歡這些東西。

So you will be properly thanked in the video, I promise and the gender reveal is going to be around christmas time.

是以，我保證在視頻中會適當地感謝你，而且性別披露將在聖誕節前後。

So look forward to that in.

所以期待這一點。

Hopefully this month or after new year because I know everybody's very busy.

希望這個月或新年過後，因為我知道大家都很忙。

So we'll be posting our gender reveal very soon.

所以我們很快就會發布我們的性別揭祕。

We didn't find out until like a week ago.

我們直到一個星期前才發現。

So past videos that I uploaded were like way before we learned the gender.

是以，我上傳的過去的視頻就像是在我們瞭解到性別之前的樣子。

I didn't even know the gender in the hospital when I was there.

我在醫院時，甚至不知道醫院裡的性別。

So I'm going to add this video and I'm probably gonna get some donuts.

所以我打算添加這個視頻，我可能會得到一些甜甜圈。

I want a donut cake and it's so bad.

我想要一個甜甜圈蛋糕，它是如此糟糕。

But I really want donuts and I love that.

但我真的想吃甜甜圈，我喜歡這樣。

There's like malls around here in department stores and things like that.

這附近的百貨公司和類似的東西都有類似的商場。

So day one is being uploaded.

是以，第一天正在上傳。

It's probably like, we're just gonna call it day one and then the next video day to maybe I'll change it.

這可能就像，我們只是要把它稱為第一天，然後在下一個視頻日到也許我會改變它。

I don't know, what should I call it?

我不知道，我應該叫它什麼？

Vlog, Miss part one.

Vlog，小姐的第一部分。

No, it's weird log Miss video one or something.

不，這是很奇怪的日誌，視頻一小姐或什麼的。

I don't know.

我不知道。

Chapter one.

第一章。

Chapter 1 sounds fun.

第一章聽起來很有趣。

I go to crispy chicken or chicken crisp.

我去吃脆皮雞或脆皮雞。

They call it and French fries.

他們叫它和薯條。

I mean like I'm just gonna eat this and wait for my video to upload.

我的意思是，我只是要吃這個，等待我的視頻上傳。

It's taking forever so I might just eat this and then go for a walk and pick up some donuts.

這要花很長時間，所以我可能只是吃這個，然後去散步，買一些甜甜圈。

The donuts have arrived and I will show you which donuts I got.

甜甜圈已經到了，我將向你們展示我得到了哪些甜甜圈。

Okay, I'm not sure if you can see me or if this is even recording, but I'm gonna open this up.

好吧，我不確定你是否能看到我，或者這是否在錄音，但我要把這個打開。

You can take a look inside here is are the donuts.

你可以看一下里面，這裡是甜甜圈。

I got this cute little snowman pikachu.

我得到了這個可愛的小雪人皮卡丘。

This is my husband's favorite.

這是我丈夫的最愛。

I like this one too and I got this one.

我也喜歡這個，我得到了這個。

This one actually is something that I had before and it's so good.

這個其實是我以前吃過的東西，它非常好。

It's kind of crunchy, like doughy.

它有點鬆脆，像麵糰。

And then I got like a not a cream filled one, not a custard cream, but it's like um whipped cream inside this donut and that those are like my to go to like type donuts.

然後我得到了一個不是奶油填充的甜甜圈，不是吉士奶油，但它就像嗯打發的奶油在這個甜甜圈裡面，那些是我喜歡去的那種甜甜圈。

I'm gonna have to eat one.

我必須要吃一個。

Just eat the rest later.

以後再吃剩下的就可以了。

Alright, I managed to find my vlogging camera so I just need to find the batteries and chargers and I have no idea where they are.

好了，我設法找到了我的錄像機，所以我只需要找到電池和充電器，我不知道它們在哪裡。

So this is gonna be really fun.

所以這將會非常有趣。

My stomach does not feel very good and my baby is probably like, geez mom way to like give me the nutrition that I need.

我的胃感覺不是很好，我的孩子可能會說，天啊，媽媽怎麼會給我需要的營養。

I haven't started unpacking.

我還沒有開始整理行李。

I really want to get the patient stuff out just so I can go grocery shopping tomorrow and start cooking.

我真的想把病人的東西拿出來，這樣我明天就可以去買菜，開始做飯。

Get into a routine.

進入一個常規。

But I also don't want to overdo it because I am pregnant.

但我也不想做得太過分，因為我是孕婦。

Let me find batteries here and I will get back to you in just a moment.

讓我在這裡找到電池，我很快就會給你答覆。

I did find one battery and I'm charging it right now so I don't know how much I'm going to get done today, but at least tomorrow I'm gonna be like cleaning all day.

我確實找到了一塊電池，我現在正在給它充電，所以我不知道今天能完成多少工作，但至少明天我會像打掃一整天一樣。

Um and then maybe towards the end of the night, I'll edit this video.

嗯，然後也許在晚上快結束的時候，我會編輯這個視頻。

Which box should I tackle?

我應該處理哪個盒子？

This is how big I am how pregnant pregnant I am.

這就是我有多大的肚子我就有多大的肚子。

I look like I'm freaking 30 some weeks.

有些時候我看起來像30歲的人。

I don't I don't know what's going on.

我不我不知道發生了什麼事。

This baby is getting really big.

這個孩子真的長大了。

So I'm gonna start unpacking and do my best to get all the kitchen stuff out of the way.

所以我要開始拆包，並盡力把廚房的東西都搬出來。

There's some empty boxes here and things like that.

這裡有一些空箱子和類似的東西。

But I need to get rid of just gonna start doing it because it's never gonna get done.

但我需要擺脫只是要開始做，因為它永遠不會被完成。

I'm just like fancy and I just want to get everything done.

我就像花哨的人一樣，只想把所有事情做好。

So we will start doing it.

所以我們將開始做這件事。

I got this water bottle that I need to start using because this is like a good amount of water to drink when you have a baby.

我得到了這個水瓶，我需要開始使用，因為當你有一個嬰兒時，這就像一個很好的飲水量。

Even like two of these would be amazing because I'm really bad drinking water and if I do drink water I have to pee all the time and at this point I'm leaking P.

即使是兩個這樣的東西也會很神奇，因為我真的不善於喝水，如果我喝水，我就得一直撒尿，在這一點上，我已經漏了P。

Which I know it's super gross but it happens during pregnancy because the baby kicks my bladder and then I have to either run to the bathroom or just leak everywhere.

我知道這很噁心，但這是在懷孕期間發生的，因為寶寶會踢我的膀胱，然後我不得不跑到衛生間或到處漏尿。

It's B.

是B。

P.

P.

A.

A.

Free.

免費。

I just got it on amazon.

我剛剛在亞馬遜上買了它。

It's like one of those timer bottles drinking at least 1.5 of these would be amazing because this is a two liter bottle.

這就像那些計時器的瓶子之一，喝下至少1.5個這樣的瓶子會很驚人，因為這是一個兩升的瓶子。

So baby can you hear me?

那麼寶貝你能聽到我嗎？

Yes I can hear you.

是的，我可以聽到你。

Can you hear me?

你能聽到我嗎？

Okay what I want you pam.

好吧，我想讓你做什麼呢？

It's six a.m. And Japan won this round ug woke up and he's, he never wakes up really.

現在是早上六點，日本贏了這一輪，他醒了，他從來沒有真正醒過。

It's hard so hard to get him out of bed but if there's a match you'll wake up.

讓他下床很難很難，但如果有比賽，你就會醒過來。

What the heck?

這到底是怎麼回事？

Very important citizen duty.

非常重要的公民義務。

What is this news?

這是什麼新聞？

This is the news in Japan rice belly.

這是日本米腹的新聞。

Look how big I love this belly, it's beautiful.

看，我喜歡這個肚子有多大，它很美。