and I am so excited to be here.

我很高興能來到這裡。

And I'm going to be showing you

而我將向你展示

how I do my everyday

我如何做我的日常工作

super sleek, straight hairstyle.

超級光滑的直髮髮型。

(mellow music playing)

(圓潤的音樂響起)

So I just got out of the shower.

所以我剛洗完澡出來。

That's why I obviously have a towel on.

這就是為什麼我明顯地披著一條毛巾。

I shampooed and conditioned my hair

我洗髮和護髮

with the Neutrogena Healthy Scalp Hydro Boost

使用露得清健康頭皮水力促進劑

shampoo and conditioner.

洗髮水和護髮素。

It has hyaluronic acid.

它有透明質酸。

I've been using it for a while now.

我已經用了一段時間了。

I tend to have a very dry scalp.

我的頭皮往往非常乾燥。

I've had dandruff since I was little,

我從小就有頭皮屑。

and I have kind of coarse, dry hair.

而且我的頭髮比較粗糙、乾燥。

So these two products are really helpful

所以這兩種產品真的很有幫助

in terms of like adding moisture

在像增加水分方面

and making sure that my scalp is,

並確保我的頭皮是。

is supple and lovely and not dry.

是柔軟的，可愛的，不幹燥的。

So I just washed it with these guys.

所以我就和這些人一起洗了。

I take my hair down.

我把我的頭髮拿下來。

I'm currently in the desert right now.

我現在就在沙漠中。

Shooting a movie.

拍攝電影。

So I'm even more dry.

所以我更幹了。

And that's why I wanna do everything in my power

這就是為什麼我想盡我所能

to get as much moisture in my hair.

以獲得儘可能多的水分在我的頭髮裡。

See, literally I got out

你看，從字面上看，我出去了

but my hair is,

但我的頭髮是。

my hair dries very quickly.

我的頭髮幹得非常快。

People think that my hair is naturally straight.

人們認為我的頭髮是自然直的。

That's because of this process

這是因為這個過程

that I'm about to show you.

我將向你展示的。

I am going to be using the Color Wow Dream Coat product.

我將會使用Color Wow Dream Coat產品。

It's really great for,

它真的很好用。

to put moisture into your hair,

為你的頭髮注入水分。

as well as like help kind of tame down its frizz.

以及像幫助馴服其毛躁的那種。

Any product that's like a spray hair product,

任何像噴發產品的產品。

I have my fiance do it for me

我讓我的未婚夫為我做這件事

because if he does it

因為如果他這樣做

I know that like every part of my hair is getting product.

我知道，我的頭髮的每個部分都在獲得產品。

But if I do it, I'm like, what if there's a patch

但是，如果我這樣做，我想，如果有一個補丁怎麼辦？

that's, you know, un-sprayed.

那是，你知道，沒有噴灑過的。

Anthony's not here,

安東尼不在這裡。

so I'm doing it myself.

所以我自己也在做。

I go the inside first,

我先從裡面走。

and then I do the outside.

然後我再做外面的工作。

See, this is when I wish Anthony was here

看，這就是我希望安東尼在這裡的時候

'cause then I would know that it's getting on there.

因為那樣我就會知道，它已經在那裡了。

But we're gonna hope for the best.

但我們會希望有最好的結果。

And then a little on my hand.

然後在我的手上放了一點。

(hands rubbing together)

(雙手揉搓在一起)

Go like this,

像這樣走。

and I just go like this on the scalp.

我只是在頭皮上像這樣走。

Just to make sure it's in.

只是為了確保它是在。

All right. We've been frizz defied.

好了。我們已經被毛躁打敗了。

Man, I'm very lucky

夥計，我很幸運

because I get to work with Kat Thompson,

因為我可以和吉-湯普森一起工作。

who does, who's my hair stylist.

誰做的，誰是我的頭髮造型師。

She tries not to use like too many products,

她試圖不使用像太多的產品。

and she tries not to use like very thick products.

而且她儘量不使用像非常厚的產品。

Something she, Kat also talks about

她，吉也談到了一些事情

is like once you've kind of put your product in,

是像一旦你把你的產品放進去。

you do kind of wanna like kind of brush it through

你確實想把它刷一遍

to make sure like even distribution.

以確保像均勻分佈。

She also tells me, which I didn't really do,

她還告訴我，我並沒有真正做到。

but she does tell me to kind of go in sections

但她確實告訴我，要分門別類地進行。

when distributing, distributing product

分發時，分發產品

because to make sure that you get everything.

因為要確保你得到一切。

Something that is super important to myself

對自己超級重要的東西

and to Kat

和對凱特

is like using a sort of heat protectant

就像使用一種熱保護劑

when you're styling your hair.

當你為你的頭髮做造型時。

My favorite heat protectant is the Oribe Invisible Defense.

我最喜歡的熱保護劑是Oribe Invisible Defense。

Clearly it's used.

很明顯，它被使用了。

(laughing)

(笑)

Put it up in an updo,

把它編成一個盤子。

and to make sure you get the layers.

並確保你得到的層次。

You guys, my hair goes through it.

你們看，我的頭髮經過了它。

I use heat on it every day at work.

我每天在工作中都會對它進行加熱。

And so this is a great product

是以，這是一個偉大的產品

to make sure that I'm protecting the strands

以確保我正在保護股線

and keeping it healthy.

並保持其健康。

But it's really great

但它真的很棒

because you can use it wet and dry.

因為你可以使用它的溼和幹。

If I'm doing a scene

如果我在做一個場景

and my hair, like, you know,

和我的頭髮，像，你知道。

has to stay curly, my hair isn't naturally curly.

必須保持捲曲，我的頭髮不是自然捲曲的。

So we can reapply with this

所以我們可以用這個重新申請

and then curl it again,

然後再次捲曲。

which is, I just try to protect my hair.

這就是，我只是試圖保護我的頭髮。

There is a moment there

那裡有一個時刻

when I was doing To All the Boys

當我在做《致所有男孩》時

where I had like, cut off all my hair.

在那裡，我好像把頭髮都剪掉了。

But Lara Jean has really long, straight hair.

但是拉拉珍有非常長的直髮。

And so there was a moment there

是以，在那裡有一個時刻

where I had to use extensions,

在那裡我不得不使用擴展。

but I wasn't taking care of my actual hair.

但我沒有照顧好我真正的頭髮。

'Cause my hair was like this short.

因為我的頭髮就像這麼短。

And it got to the point where my hair would fall out.

而且到了我的頭髮會脫落的地步。

Like in scenes.

比如說在場景中。

So I've learned now, it's so important to protect your hair.

所以我現在知道了，保護你的頭髮是如此重要。

I will often, I'm not doing it today,

我經常會這樣做，我今天不做了。

but I will often do like a scalp, like a hair mask.

但我經常會像做頭皮一樣，像做發膜一樣。

Neutrogena has a really, really great hair mask

露得清有一款非常、非常棒的發膜

that I use a lot.

這是我經常使用的。

You know, we spend so much money

你知道，我們花了這麼多錢

on products for our skin,

在為我們的皮膚提供的產品上。

but we never really spend money

但我們從未真正花錢

for products for our actual scalp.

為我們的實際頭皮提供產品。

And our scalp is skin.

而我們的頭皮就是皮膚。

So we have to moisturize and take care of our scalp too.

是以，我們也必須保溼和照顧我們的頭皮。

It might be a waste of product,

這可能是對產品的浪費。

but I do this with all my,

但我對我所有的人都這樣做。

I just put some on

我只是放了一些在

and just run it through to make sure.

並只是通過它來確保。

Okay.

好的。

Now it feels protected.

現在它感覺受到了保護。

You wanna get the ends.

你想得到末端。

I keep having these like,

我一直有這些喜歡。

visions where I'm like,

幻覺，在那裡我就像。

I'm just gonna cut off all my hair.

我只是要把我的頭髮全部剪掉。

I wanna have super, super short hair.

我想擁有超級、超級短的頭髮。

And then I never do it.

然後我從來沒有做過。

But mainly 'cause I just like, I love long hair.

但主要是因為我只是喜歡，我喜歡長頭髮。

But mark my words, maybe one day I'll just go

但記住我的話，也許有一天我就會去

cut it all off.

把它全部切斷。

I wore a pink wig one time,

我有一次戴了一頂粉紅色的假髮。

and I loved it so much.

而且我非常喜歡它。

I was like, oh, what if I just dye my hair pink?

我當時想，哦，如果我把頭髮染成粉紅色怎麼樣？

Or what if I like go platinum blonde?

或者，如果我喜歡用白金色，怎麼辦？

I asked my hair stylist.

我問我的髮型師。

I said, what do you think would happen

我說，你認為會發生什麼

if I like just like went platinum blonde?

如果我喜歡就像去白金色？

And she said, she thinks my hair would fall out.

她說，她認為我的頭髮會掉下來。

But maybe if like

但也許如果像

I'm going through some sort of emotional trauma.

我正在經歷某種情感上的創傷。

If I show up with blonde hair

如果我以金黃色的頭髮出現

you'll probably know that I'm going through it.

你可能會知道，我正在經歷這個過程。

This is my Dyson.

這是我的戴森。

And this is the Mason Pearson hair brush,

而這是梅森-皮爾森的毛刷。

which is like,

這就像。

I would consider it like the,

我認為這就像。

the queen of hair brushes.

頭髮刷子的女王。

The first time I heard of this brush

我第一次聽說這種刷子

was in Devil Wears Prada.

是在《穿普拉達的惡魔》中。

When Stanley Tucci is giving Anne Hathaway

當斯坦利-圖奇在給安妮-海瑟薇

like all these new like beauty products.

喜歡所有這些新的像美容產品。

And one of the things he gives her

而他給她的其中一件事

is the Mason Pearson hair brush.

是梅森-皮爾森的毛刷。

And I was like, I want one.

我當時想，我想要一個。

'Cause I love that movie.

因為我喜歡那部電影。

Okay. I'm just gonna blow dry it really quickly.

好的，我很快就會吹乾它。

I'm not gonna do any of the

我不打算做任何

twisty brush thing.

扭曲刷的東西。

Don't know how to use that.

不知道如何使用這個。

It would be embarrassing for me if I tried.

如果我嘗試，會讓我感到很尷尬。

I'm gonna do

我打算做

a very elementary blow dry.

一個非常初級的吹乾。

This is not a technique.

這不是一種技術。

It's just get that air

它只是得到了那個空氣

on the hair.

在頭髮上。

Just gonna brush it out really quick.

只是要把它刷出來，真的很快。

Okay. So now I'm just gonna section off my hair.

好吧，現在我就把我的頭髮分開。

And we're just gonna quickly flat iron it.

而我們只是要快速地把它熨平。

Go like this.

像這樣走。

Brush it out a little.

刷出來一點。

Woo-woo.

Woo-woo.

Take your flat iron.

拿出你的扁鐵。

This is the T3 Lucea ID flat iron.

這就是T3 Lucea ID平板電腦。

It sounds, well it's been heating up,

這聽起來，嗯，它一直在升溫。

but it sounds like a lightsaber

但它聽起來像一把光劍

when you turn it on.

當你打開它的時候。

One thing I wanna share with you guys,

有一件事我想和你們分享。

I'm going gray.

我要變灰了。

And my gray only grows from this,

而我的灰色只會是以而增長。

this side of my head,

我頭的這一邊。

and this side of my head.

和我頭部的這一側。

It's like duo gray hairs,

這就像兩人的白髮。

and I know that you're not supposed to pluck them out,

而且我知道你不應該把它們拔出來。

but I do.

但我知道。

And they do come back with vengeance.

他們確實回來了，而且是報復性的。

I think it's the stress.

我想這是壓力。

I hope it's the stress because, you know,

我希望是壓力，因為，你知道。

I don't think I'm very old.

我不認為我很老。

So it's gotta be the stress.

所以這一定是壓力。

Actually. I think silver is in, right?

事實上。我認為銀色是在，對嗎？

I try and put as least amount of heat

我儘量少放熱量

on my front pieces as possible

儘可能地在我的前件上

because these are the ones that frame your face.

因為這些是框住你的臉。

So I'm trying to like make sure

是以，我正試圖像確保

that they stay pretty,

他們保持漂亮。

and healthy,

和健康。

and feel cared for.

並感到被關心。

So I will, I do the front pieces at the very end,

所以我會，我在最後做前面的作品。

and I do it very, very quickly.

而且我做得非常、非常快。

Okay. So at this point,

好吧，那麼在這一點上，

it feels pretty straight.

感覺很直。

You can just go through.

你可以直接通過。

Let's see.

讓我們來看看。

Just go through.

就這樣過去了。

Make sure you've got all the pieces.

確保你已經得到了所有的碎片。

Okay, here we go.

好了，我們開始吧。

And brush it out,

並把它刷掉。

and then I'll do the front pieces.

然後我再做前面的作品。

Careful.

小心點。

And that's it.

就這樣了。

That is my everyday straight,

這是我的日常直。

easy hair routine.

簡單的頭髮程序。

Thank you guys so, so much for watching.

非常感謝你們的觀看。

Muah.

穆阿。