Thank you Sakura Co and Tokyo treat for sponsoring this video.

感謝Sakura Co和Tokyo treat贊助本視頻。

It's summer in Japan which means extreme heat and humidity and I haven't felt like walking or riding my bike to the market.

現在是日本的夏天，這意味著極端炎熱和潮溼，我還沒有感覺到步行或騎車去市場。

So I ordered my groceries off of amazon fresh And unfortunately due to Japan's plastic use problem, I received a bag of food wrapped in plastic.

所以我在亞馬遜上訂購了我的雜貨，不幸的是，由於日本的塑膠使用問題，我收到了一袋用塑料包裝的食物。

Of course I've completely healed my egg allergy.

當然，我已經完全治癒了我的雞蛋過敏症。

So I've been on an avocado toast and egg kick recently, which is something I used to eat all the time before I developed the allergy and it's something I look forward to in the morning.

所以我最近一直在吃牛油果吐司和雞蛋，這是我在出現過敏之前一直在吃的東西，這是我在早上期待的東西。

Finding something that brings you joy when you first wake up is what living an icky guy lifestyle is all about.

當你第一次醒來的時候，找到能給你帶來快樂的東西，這就是生活在icky guy生活方式的意義所在。

What gets you excited and helps you kick off your day on the right foot.

是什麼讓你感到興奮，並幫助你在正確的腳下開啟你的一天。

An amazing Japanese subscription service arrived at my door today and I wanted to share with you all of what I received.

今天，一項令人驚奇的日本訂閱服務送到了我家門口，我想和大家分享一下我收到的東西。

I received two different boxes, Tokyo treat and Sakura Co, these are heavy with the Tokyo treat box, you're going to get 20 of the latest and exclusive limited edition and seasonal flavored snacks that are only available in Japan for a limited time.

我收到了兩個不同的盒子，Tokyo treat和Sakura Co，這些都很重，Tokyo treat盒子，你會得到20個最新和獨家的限量版和季節性口味的小吃，這些小吃只在日本有限的時間內提供。

The Tokyo treat theme is Sukhoi summer means amazing in japanese.

東京招待會的主題是Sukhoi summer，在日語中意為驚人。

So august's boxes full of tasty and limited edition summer themed treats like chupa chups, strawberry cream soda and watermelon seed romani candy and with the Sakura Co box you're going to get 20 traditional and authentic artisan japanese snack items including japanese tea and one japanese home good table ware in a box every single month.

是以，8月的盒子裡充滿了美味和限量版的夏季主題食品，如chupa chups、草莓奶油蘇打水和西瓜籽羅馬尼糖果，而在櫻花公司的盒子裡，你每個月都會得到20件傳統和正宗的日本手工小吃，包括日本茶和一件日本家庭好餐具。

Sakura Co box this month is themed Okinawa retreat.

櫻花公司這個月的盒子是以沖繩撤退為主題。

We love Okinawa snacks.

我們喜歡沖繩的小吃。

So I was excited to get this one and Sakura Co is partnering with ogoni villages in Okinawa.

所以我很高興得到這個，櫻花公司正在與沖繩的奧戈尼村合作。

So you know that they're authentic.

所以你知道他們是真實的。

Okinawa has the highest life expectancy in the world and they've got snacks with ingredients grown right here.

沖繩是世界上預期壽命最高的地方，他們的小吃的原料就在這裡種植。

Some snacks include Chicago, HASA Manju and Okinawa cinnamon roll cookies.

一些零食包括芝加哥、HASA Manju和沖繩肉桂捲餅幹。

This is cafe ole kitkat as you can see it is open to my husband took one of them, cheers Oh my God, that is a strong flavor, it tastes just like coffee.

這是咖啡館的Kitkat，你可以看到它是開放的，我的丈夫拿了其中一個，歡呼聲哦，我的上帝，這是一個強烈的味道，它的味道就像咖啡。

If you are a coffee fan, I recommend this one, click the link down below and use the code Kelly to get $5 off your first box.

如果你是一個咖啡迷，我推薦這個，點擊下面的鏈接，使用代碼Kelly可以得到第一個盒子的5美元折扣。

Recently I opened up a community for creatives to help them grow their audience, become more confident in filming, editing showing up on social media and potentially monetize its for both content creators and influencers or entrepreneurs who want to understand the creative process of social media and the art of connecting to their own community through the screen.

最近，我為創意人開闢了一個社區，以幫助他們增加觀眾，在拍攝、編輯顯示在社交媒體上變得更加自信，並有可能為內容創作者和有影響力的人或想要了解社交媒體的創意過程和通過螢幕連接自己社區的藝術的企業家賺錢。

So I'm working on future content for that group and also editing my next video, which should already be up by now for those of you who have just discovered my channel, my husband and I met on instagram.

是以，我正在為該小組製作未來的內容，也在編輯我的下一個視頻，對於那些剛剛發現我的頻道的人來說，現在應該已經上傳了，我和我丈夫是在instagram上認識的。

He lived in L.

他住在L.

A.

A.

And I lived in Japan for the same amount of time.

而我在日本生活的時間也是如此。

He lived in the States.

他住在美國。

We got married after only a few months and it's been almost 2.5 years of marriage and my love for him has only gotten stronger.

我們只用了幾個月就結婚了，結婚已經快2年半了，我對他的愛只會越來越強烈。

Our conversations get better and better too.

我們的談話也變得越來越好。

Which was at the top of my list meeting.

這是在我的清單會議上的首要任務。

Mr Right?

帥哥？

Because when you say it, I wanted to look up to where it is.

因為你說的時候，我想抬頭看看它在哪裡。

It's like really free when you put your phone away.

當你放下手機時，就像真的很自由。

Like if I put my phone away into my bag, like I don't think about it.

比如我把手機放進包裡，就像我不去想它。

It feels so free.

感覺很自由。

Like I feel like like anxiety is gone.

就像我覺得像焦慮消失了一樣。

Oh my God, it looks so amazing.

哦，我的上帝，它看起來如此驚人。

We're at this diner.

我們在這個餐廳。

It's like super nice here.

這裡好像超級好。

It's like all like kind of american ish.

這就像所有類似於美國的東西。

They have like breakfast, but right now they're only serving lunch is like, it's burgers and stuff.

他們好像有早餐，但現在他們只提供午餐，好像是漢堡之類的東西。

Looks great.

看起來很棒。

Okay.

好的。

I told you what I want.

我告訴你我想要什麼。

And he's like, he turns on immediately and he's like, okay, I know where that is.

他就像，他立即打開了，他就像，好吧，我知道那是什麼地方。

I said I need, I need pads and he's like, oh, I know where that is.

我說我需要，我需要墊子，他就說，哦，我知道那是哪裡。

Hello, everyone welcome to the vlog today.

大家好，歡迎來到今天的Vlog。

I'm going to meet up with none other than Alyssa.

我要去見的不是別人，正是阿麗薩。

Honestly, it's so hard to make plans with people unless it's like the weekend I like to go out on the weekdays just because it's just less crowded and we can go into places a lot easier.

說實話，除非是在週末，否則很難與人制定計劃，我喜歡在工作日出去，只是因為它不那麼擁擠，我們可以更容易地進入一些地方。

Today's a friday.

今天是個星期五。

So it might be a little bit busier than normal, but it's only like two friends that are able to go out during the week.

是以，它可能比正常情況下要忙一點，但就像只有兩個朋友能在一週內出去。

Today we're going to do some tea tasting.

今天我們要做一些品茶的工作。

I've never done this before.

我以前從來沒有這樣做過。

I found this place.

我找到了這個地方。

I don't know how easy it is to get in.

我不知道要進去有多容易。

It doesn't look like you need a reservation.

看起來你不需要預訂。

I don't know how hot it's going to be today.

我不知道今天會有多熱。

So we might want some cold tea.

所以我們可能想喝些冷茶。

I don't know.

我不知道。

And then we want to go and see if there's a cancelation at the harry potter cafe.

然後我們想去看看哈利波特咖啡館是否有取消的情況。

Um I checked and it's all booked out but who knows?

嗯，我查過了，都被預訂出去了，但誰知道呢？

Someone could cancel.

有人可能會取消。

We want to go see it anyway because it's all decorated.

我們還是想去看看，因為它都是裝飾過的。

They're doing the play um soon here in japan without all japanese cast.

他們很快就會在日本上演這個劇目，但不包括所有日本人的演員。

So in celebration of that they have a cafe there for two months.

所以為了慶祝，他們在那裡開了兩個月的咖啡館。

Japan and their pop up cafes.

日本和他們的彈出式咖啡館。

I wish they would just leave it because harry potter is very popular and I feel like they should just leave it traditional japanese tea ceremonies and even the making of tea is a form of meditation.

我希望他們就這樣離開，因為哈利波特非常受歡迎，我覺得他們應該就這樣離開，傳統的日本茶道，甚至泡茶也是一種冥想。

It teaches us to use our five senses to bring ourselves back to the present moment.

它教導我們使用我們的五種感官來使自己回到當下。

This is a practice I've taken with me everywhere in my life since learning about the meditative experience of t.

自從瞭解了T的冥想體驗後，這是我在生活中隨處帶去的一種做法。

Thank you, I was just talking about the sort of deeper meaning of tea ceremonies and things like that because in Japan tea ceremony reminds us to use our five senses so to be more present, it's a very meditative practice and that's what I love about.

謝謝你，我只是在談論茶道之類的深層意義，因為在日本，茶道提醒我們使用我們的五種感官，所以要更多地存在，這是一種非常沉思的做法，這也是我喜歡的地方。

This is more of like a modern day tea ceremony, it seems it's very high end.

這更像是一個現代的茶道，似乎非常高端。

I feel very like I don't belong here.

我覺得我非常不屬於這裡。

It's very well shot out here.

這裡拍得非常好。

That's what I love about teas and stuff like there's so many different times.

這就是我喜歡茶和其他東西的原因，比如有這麼多不同的時間。

So how does one use their five senses to ground themselves?

那麼，一個人如何利用他們的五種感官來磨練自己呢？

Honestly it's a way to keep your mind from going somewhere else feeling the air on your face, the warmth of a cup of coffee or tea.

老實說，這是一種讓你的思想不至於去別的地方的方法，感受臉上的空氣，一杯咖啡或茶的溫暖。

The sound of my friend's voice for example observing your surroundings or the smell of incense in the shop is a way to feel grounded date.

例如觀察你周圍的環境或商店裡的香的味道，我朋友的聲音是一種感覺接地氣的約會方式。

This is just talking about her day, everyday life in Japan.

這只是在談論她在日本的一天，每天的生活。

She's like yeah he saw a monkey yesterday.

她說是的，他昨天看到一隻猴子。

There's some weird stuff going on where I live.

我住的地方發生了一些奇怪的事情。

Okay we finished our tea experience.

好了，我們完成了我們的茶葉體驗。

It was great.

這很好。

Now we're headed to see if we can get into the harry potter cafe reservation only, but we're manifesting it to get inside.

現在我們要去看看是否能進入哈里-波特咖啡館，只需預約，但我們要表現出它能進入裡面。

If not there's like a cool place outside that you can take pictures and stuff.

如果沒有，外面就有一個很酷的地方，你可以拍照之類的。

So guys, I brought my camera so we can take photos oh my God, oh my God, beautiful now.

所以，夥計們，我帶來了我的相機，所以我們可以拍照，哦，我的上帝，哦，我的上帝，現在美麗。

Okay, even if we didn't get into the harry potter cafe, this staircase was everything, the music, the paintings on the wall, the house banners, everything was so magical and brought me back.

好吧，即使我們沒有進入哈利波特咖啡館，這個樓梯就是一切，音樂、牆上的畫、房子的橫幅，一切都那麼神奇，把我帶了回來。

I am house ravenclaw.

我是烏鴉嘴家族。

You guys, I would love to know your house in the comments down below.

各位，我很想在下面的評論中瞭解你們的房子。

I think harry potter should have ended up with Hermione.

我認為哈利波特最後應該和赫敏在一起。

That's how it should have been, how it should have been.

這就是它應該有的樣子，它應該有的樣子。

Who thinks otherwise?

誰會不這麼認為呢？

Unsubscribe.

取消訂閱。

No, I'm just kidding.

不，我只是在開玩笑。

All right.

好的。

We couldn't get in.

我們無法進入。

We tried, but there is a store, so it's fine.

我們試過了，但有一個商店，所以它是好的。

All right, so we can't get into the shop either because there's a reservation that makes it so hard for people to enjoy harry potter.

好吧，所以我們也不能進入商店，因為有一個預訂，使人們很難享受哈里-波特。

Like it's just like ridiculous and it's only here for a short time.

就像它就像荒謬的，而且它只在這裡停留很短的時間。

And then oh my God, I feel like we're not supposed to be in here.

然後哦，我的上帝，我覺得我們不應該在這裡。

We're going to have lunch at like two p.m. I look like a sweaty freaking mess because it's so hot out.

我們要在下午兩點左右吃午飯，我看起來像個大汗淋漓的怪人，因為外面太熱了。

I just got home and we found out the Prime Minister, the former Prime Minister has passed away because of a shooting now.

我剛剛回到家，我們發現總理，前總理因為現在的槍擊事件已經去世了。

My husband was like, this is so different, this is political dada dada.

我丈夫說，這太不一樣了，這是政治達人達人。

It doesn't matter.

這並不重要。

I feel like this world is like a chain reaction.

我覺得這個世界就像一個連鎖反應。

There's sick people watching these shootings and things happening around the world and people start to feel confident.

有病的人看著這些槍擊事件和世界各地發生的事情，人們開始感到自信。

I feel like they can just do all this sick stuff.

我覺得他們可以隨便做這些變態的事情。

I'm not saying this is directly linked to like american shootings and things like that, but we've been hearing a lot about gun violence this year, like it's just, it's insane.

我不是說這與美國的槍擊案之類的事情有直接聯繫，但我們今年已經聽到了很多關於槍支暴力的消息，就像它只是，它是瘋狂的。

There was a shooting in Norway, I know it wasn't a mass shooting here, but shooting in Norway, shooting in Denmark shootings in America is anywhere like actually safe and who knows like somebody could be watching this person get away, this person created and made a gun while that is very, this is very, very rare thing in Japan.

在挪威發生了一起槍擊事件，我知道這不是這裡的大規模槍擊事件，但是在挪威的槍擊事件，在丹麥的槍擊事件，在美國的槍擊事件，在任何地方都是非常安全的，誰知道像有人可能在看這個人逃跑，這個人創造和製造了一把槍，而這在日本是非常，非常罕見的事情。

This does not happen in Japan and there's no access to guns here.

這種情況在日本不會發生，這裡沒有槍支的管道。

So this is a very rare situation shocking in Japan that this actually happened, that someone actually went to the extent of making a gun out of barrels and tape and all of that stuff.

是以，這是一個非常罕見的情況，令人震驚的是在日本，這種情況真的發生了，有人真的到了用槍管和膠帶和所有這些東西製作槍的程度。

It's a very, very sad day because he's the longest serving prime minister in Japan.

這是一個非常、非常悲傷的日子，因為他是日本在職時間最長的首相。

Anyway, this is very shocking.

總之，這非常令人震驚。

I don't really want to say too much, but that's what happened today, living your truth is like being the main character of your own story, resilience awareness, embracing your own humanness, knowing that there are going to be days where things just go wrong but knowing you'll overcome it, even choosing the support of characters in your story so that you as a person are lifted and can grow and improve in a healthy environment.

我真的不想說太多，但這就是今天發生的事情，活出自己的真相就像成為自己故事的主角，抗壓意識，擁抱自己的人性，知道會有幾天事情就是出錯，但知道自己會克服它，甚至選擇故事中人物的支持，使你這個人得到提升，可以在一個健康的環境中成長和進步。

I think you've ever appeared in my blog before, She's from the Netherlands.

我想你曾經在我的博客中出現過，她來自荷蘭。

Oh yeah.

哦，是的。

What is that?

那是什麼？

I have to like slowly.

我必須慢慢喜歡。

But I think the coffee is made, but I put it in the other top bit.

但我認為咖啡是做出來的，但我把它放在另一個最上面的位置。

Hi, I'm from the Netherlands.

你好，我來自荷蘭。

You were a student now.

你現在是個學生。

You're just kind of like looking for a job.

你只是有點像在找工作。

I've been in Japan for 2.5 years.

我已經在日本呆了2年半了。

Yeah.

是的。

Oh, yeah.

哦，是的。

So we're in Shibuya right now and we see this long, long line of people and it's aligned to take a picture with a picture of boys film The Big Rock over here.

所以我們現在在澀谷，我們看到這條長長的人龍，它對準了男孩電影《大石頭》的照片，在這裡拍了一張照片。

I'm just moving around way too much.

我只是走動得太多了。

I'm going like.

我將像。