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  • You know, having dealt with the death of an immediate family member in my adolescence, there are times when I feel so sage, so wise.


  • I could be stressed out right now, but none of this matters.


  • And then there are times.


  • So it's been 14 years since I've experienced death and I remember that the first few years were just like so full of pain.

    我離上一次經歷死亡已經 14 年了,我記得頭幾年感覺充滿了痛苦。

  • And then after that there was motivation and inspiration to live my life for the both of us.


  • And then after that, there was excitement as I was pursuing my dreams and making art.


  • And then after that, mundane reality set in. Stress and happiness, pettiness, obsession with the material world and not feeling fulfilled.


  • And ultimately, I feel like we can't really help this because humans adapt and as much as we want to remember that "hey, we're gonna die someday." our brains keep telling us maybe you'll be uploaded into the cloud.


  • - Anna is that you? - Welcome my friend, don't cry for me.

    - Anna 是你嗎?- 你好我的朋友,不要為我哭泣。

  • Though my mortal body perished. I am now one with Mac Os.

    雖然我的肉身滅亡了。我現在是 Mac Os 的一部分。

  • Oh my God, you did it, you cheated death.


  • Indeed I did.


  • - Anna, play brutal by Olivia Rodrigo. - Hold up, I'm not your freaking bluetooth...

    - Anna,請播放 Olivia Rodrigo 的 brutal 這首歌。- 等等,我才不是你該死的藍芽⋯⋯

  • I have this really annoying habit. Whenever anyone complains about like being old on their birthday, I always say,


  • happy birthday.


  • No, I feel so old.


  • - 14. - Ages are a privilege. - No.

    - 我 14 歲了。- 年紀是個特權。- 才不是。

  • Not because I'm trying to be annoying, but mostly because I want to remember that too, you know, not everybody gets to grow older.


  • And though, yes, aging as a woman in this country and industry is its own hellscape. In terms of being a human being, getting older makes you pretty lucky.

    雖然身為女人,變老在這個國家和這個行業中,是一種地獄。 就作為一個人而言,變老這件事會讓你非常幸運。

  • People used to die at 30.

    以前的人在 30 歲時就會死亡。

  • Now The Top Five Regrets of the Dying was a blog post written in 2009 by Bronnie Ware based on her experience giving palliative care.

    《臨終者的五大遺憾》是 Bronnie Ware在 2009 年根據她安寧照護的經驗寫的一篇部落格文章。

  • She eventually expanded her post into a memoir in 2012 because the blog went insanely viral worldwide.

    她最終在 2012 年將她的貼文擴展為一本回憶錄,因為這個部落格在全世界瘋狂地轉發。

  • And personally, I like to revisit The Top Five Regrets of the Dying from time to time as a reminder of how I should be steering my life and where I'm potentially going wrong.


  • So they are:


  • Regret number one, I wish I'd had the courage to live a life true to myself, not the life others expected of me.


  • Regret number two, I wish I hadn't worked so hard.


  • Regret number three, I wish I'd had the courage to express my feelings.


  • Regret number four, I wish I had stayed in touch with my friends.


  • Regret number five, I wish that I had let myself be happier.


  • And I've always found the wording of regret number five to be so interesting, right?


  • I wish that I had let myself be happier.


  • The dying really acknowledge that happiness is a choice or a feeling that we often don't allow ourselves and why is it so hard to be happy? Why do we resist it so much?


  • I know that for me, I'm like very worried at the moment.


  • I am happy or grateful.


  • Like everything good will just go away which doesn't make any sense at all.


  • But alas, humans are contradictions.


  • So which regrets do you feel like would apply to you today if you died?


  • I'm definitely number two and number five.


  • And I'm gonna be putting some awareness towards that moving forward.


  • And if you're wondering if this is still relevant, given that the blog post is over a decade old, a 2018 study reached similar conclusions.

    如果你想知道這是否仍然相關,有鑑於這篇部落格文章已有十多年的歷史,2018 年的一項研究得出了類似的結論。

  • So people were more likely to express ideal-related regrets such as failing to follow their dreams and live up to their full potential.


  • Now I don't know you or when you're going to die but you will eventually.


  • So think on these five regrets and how you can avoid them.


  • I'm Anna Akana, thank you the patrons for supporting today's video, and as always thank you to my daddy, Squarespace for sponsoring today's episode.

    我是 Anna Akana,感謝大家贊助今天的影片,並一如既往地感謝我的乾爹 Squarespace 贊助今天的節目。

  • My daddy has an all-in-one platform to put a beautiful online presence and run your business complete with marketing tools and analytics to have your website or online store be the best it can be.


  • For all of you who love to create audio content, you can use audio blocks which allows you to embed audio on your site and then tag the audio for iTunes when your audio block is placed into a blog.

    你可以使用語音內容,它允許你在你的網站上嵌入音檔,然後當你的音檔被放置到部落格中時,為 iTunes 標記音檔。

  • Plus you can have multiple contributors, receive selective access to your sites website manager and don't worry, you own all the content that you put on the daddy Squarespace platform.

    另外,你可以有多個貢獻者,選擇性地訪問你的網站網站管理員,不用擔心,你擁有放置在乾爹 Squarespace 平台上的所有內容。

  • He offers one click daddy portability.


  • You can head to for a free trial and whenever you're ready to launch, go to to save 10% off your first purchase of a website or domain until you're dead squared.

    你可以前往 進行免費試用,當你準備推出時,前往,在首次購買網站或域名時可節省1 0% 的費用,直到你死了。

You know, having dealt with the death of an immediate family member in my adolescence, there are times when I feel so sage, so wise.


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你有什麼遺憾?臨終者的五大遺憾 (Top 5 Regrets of the Dying)

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    林宜悉 發佈於 2022 年 07 月 11 日