Name: 家庭生活日記。打掃我的日本公寓，減肥的掙扎，嘗試美國壽司？ (Home Life Diaries: Cleaning my Japanese Apartment, Weight Loss Struggles, Trying American Sushi ?)
Uploaded: 2022-05-18T01:55:33.000Z
Duration: 18 min 1 s

a lot of people are like, what's the difference between american sushi and like japanese sushi and I'm like, there's a whole lot of difference.

很多人都說，美國的壽司和日本的壽司有什麼區別，我就說，有很大的區別。

程度副詞

This is something that we really need to highlight is there are a lot of women out there that are trying to have kids being in my thirties, I've had the sense of settling down, accepting what is thinking more about the future, allowing myself to change my mind and make small changes in my life.

這是我們真正需要強調的是，有很多婦女正在努力生孩子，在我三十多歲的時候，我已經有了安定下來的感覺，接受什麼，更多地考慮未來，允許自己改變主意，在我的生活中做出小的改變。

情態副詞

But that doesn't come without challenges, struggling with weight gain, mustering up the courage to go outside on my own more since quarantining most days for the past two years, you know, just getting used to it all again and getting back into it slowly.

但這並不是沒有挑戰，與體重增加作鬥爭，自從過去兩年大部分時間被隔離後，鼓起勇氣自己多出去走走，你知道，只是重新適應這一切，並慢慢回到它。

Living in japan has become very comfortable for me and I'm in a very good place in my life but there's so much more than I need to think about.

在日本生活對我來說已經很舒服了，我在我的生活中處於一個非常好的位置，但還有很多事情是我需要考慮的。

This is so hard to find um bob's red mill, red or rolled oats, whole grain and I'm going to be making it with this organic vanilla extract that I got, I can't speak on amazon and I usually put like some cinnamon inside of it and cook it that way and then kind of stir it up and then add some berries on top and like I just, just might go to breakfast.

這是很難找到的嗯Bob's red mill，紅色或滾動的燕麥，全穀物和我要做它與這個有機香草提取物，我得到了，我不能說在亞馬遜和我通常把像一些肉桂裡面它和煮它的方式，然後種攪拌起來，然後添加一些漿果在上面和像我只是，只是可能去吃早餐。

這一切都很好，天鵝絨般的感覺。

這實際上是一個非常好的例子。

It's a combination of black tea and green tea together.

Another huge discovery this week is an american sushi restaurant that had opened up and I'm super excited because this is the hit of nostalgia that I really, really needed.

本週的另一個重大發現是一家美國壽司店開張了，我超級興奮，因為這是我非常非常需要的懷舊之作。

You guys imitation crab cucumber, avocado tuna.

你們模仿螃蟹黃瓜，牛油果金槍魚。

Because last time I came here to get sushi where we came here to get sushi and we realized it was downstairs and not upstairs.

因為上次我來到這裡買壽司的地方，我們來到這裡買壽司，我們發現它在樓下，而不是在樓上。

是的，幸運的是我們今天有一些指導。

A lot of people are like, what's the difference between american sushi and like japanese sushi And I'm like, there's a whole lot of difference.

很多人都說，美國的壽司和日本的壽司有什麼區別，我說，有很大的區別。

It's mostly like California rules that we have the philadelphia roll or like the spicy tuna roll.

主要是像加利福尼亞的規定，我們有費城卷或像辣金槍魚卷。

Like there's so many different things that aren't here.

就像有這麼多不同的東西不在這裡。

所以，哦，我的上帝，我太興奮了。

You can get this in the States and then I don't know, philadelphia roll.

你可以在美國得到這個，然後我不知道，費城卷。

所以我們沒有三角架或任何東西。

It doesn't look like the spicy tuna that I would get back home.

它看起來並不像我在家鄉會得到的辣金槍魚。

哦，我的上帝，它的味道就像這樣。

哦，我的上帝，它是如此的好。

I got spicy things because I wanted to get very american things, but it's huge.

我得到了辛辣的東西，因為我想得到非常美國的東西，但它是巨大的。

就像我甚至不能吃下這些東西。

It has spicy mayo, which is very hard to find in Japan tastes like America.

它有辛辣的蛋黃醬，這在日本很難找到，味道像美國。

If America was a taste, this would be it.

如果美國是一種味道，這將是它。

The next day I had this sudden urge to clean our entire apartment.

第二天，我突然有種衝動，要打掃我們的整個公寓。

Japanese apartments are quite challenging to clean and organize.

日本的公寓在清潔和整理方面頗具挑戰性。

Not only do they have a lack of storage space, but the place can get cluttered, dusty and even moldy easily.

他們不僅缺乏存儲空間，而且這裡很容易變得雜亂無章、佈滿灰塵，甚至發黴。

Hello, everyone yesterday we went to get sushi with Alyssa and it was american.

大家好，昨天我們和Alyssa一起去吃壽司，那是一個美國人。

Sushi is very different from japanese sushi not super different, but the taste is different in the way that they, it's basically California rolls and that's exactly what the place is called.

壽司與日本壽司非常不同，不是超級不同，但味道不同，他們的方式，基本上是加州卷，這正是這個地方的名字。

So we went to get that yesterday and we did a lot of walking and just like walking around.

所以我們昨天去拿了那個，我們走了很多路，就像走了一圈。

Just to kind of get out of the house again.

Yeah I'm gonna just kind of share with you what I do for like a reset for the rest of the week.

是的，我只是要與你分享我在本週餘下的時間裡所做的事情，就像一個復位。

I think I'm going to do that thing when I was a kid where I used to like put everything in like a pile and then just kind of put it where it needs to go to someone who has like A.

我想我要做的是，當我還是個孩子的時候，我曾經把所有的東西放在一個堆裡，然後只是把它放在需要的地方，交給那些有A的人。

I want to talk more openly about this because I was diagnosed by a psychiatrist and when I was 22 A.

我想更公開地談論這個問題，因為我被一個精神病醫生診斷出來，在我22歲的時候，A。

And like if everything's kind of dispersed everywhere it's hard for me to like I think okay I need to like put this away over here and then I get distracted with something else.

如果所有的東西都分散在各處，我就很難像我想的那樣，好吧，我需要把這個放在這裡，然後我就會分心去做別的事情。

I used to do this as a kid all the time when you put everything in the middle of the room and then you clean it up that way it's so much easier to get rid of clutter because then you can pick up an item and be like okay where does this go, put this away instead of looking around the room for things to clean up so that's what I'm going to do.

我小時候經常這樣做，當你把所有的東西放在房間的中間，然後你把它清理乾淨，這樣就很容易擺脫雜亂的東西，因為你可以拿起一件東西，就像好吧，這東西放在哪裡，把它放好，而不是在房間裡尋找東西來清理，所以這就是我要做的。

Hopefully I can get all this done in an hour, let's get cleaning.

希望我能在一個小時內完成這些工作，讓我們開始打掃。

What I've found while living here is that you actually have to clean more regularly than you do american homes or apartments.

我在這裡生活的時候發現，實際上你必須比美國的住宅或公寓更經常地進行清潔。

So I was determined to make this space feel new again if my environment is chaos, my mind is chaos.

所以我決心讓這個空間重新有新的感覺，如果我的環境是混亂的，我的思想就是混亂的。

Okay so behind this couch are all the things that we want to throw away including our christmas tree.

好吧，在這個沙發後面是所有我們想扔掉的東西，包括我們的聖誕樹。

字幕列表影片播放

家庭生活日記。打掃我的日本公寓，減肥的掙扎，嘗試美國壽司？ (Home Life Diaries: Cleaning my Japanese Apartment, Weight Loss Struggles, Trying American Sushi ?)

stuff

anxiety

negative

therapy