I'm Campbell is not easy And I welcome you to this talk that I'm very passionate about is to talk about the power of beliefs.

我是坎貝爾，這並不容易，我歡迎你們來參加這次談話，我非常熱衷於此，我想談談信仰的力量。

Why was I passionate about doing this video for you?

為什麼我對為你做這個視頻充滿熱情？

Because early on on my own journey of healing, I realized that my beliefs were controlling more than 90% of the outcomes of my life.

因為在我自己的療傷之旅的早期，我意識到我的信念控制了我生命中90%以上的結果。

Our beliefs are like invisible compass is and they either lead us to desirable results or undesirable results.

我們的信念就像無形的指南針，它們要麼把我們引向理想的結果，要麼引向不理想的結果。

The undesirable results come from negativity, ease and self limiting ideas that are well hidden in our subconscious mind.

不理想的結果來自於消極、輕鬆和自我限制的想法，這些想法很好地隱藏在我們的潛意識中。

What we don't see harms us.

我們看不到的東西會傷害我們。

Most after I finished my own journey of healing with techniques that I'll be discussing in this video, I moved on to three continents and I worked with more than 10,000 people transforming lives with these techniques, the techniques that I use and will outline in this video have to do with crea yoga breathing meditation that relaxes your brainwaves so that the cave of the subconscious opens up to you, allowing you to go in there and replace negativity is the other techniques are techniques that convince the subconscious to give up its comfort.

在我完成了我自己的技術治療之旅之後，我來到了三大洲，我與超過10,000人合作，用這些技術改變了生活，我使用的技術和將在這個視頻中概述的技術與Crea瑜伽呼吸冥想有關，放鬆你的腦電波，使潛意識的洞穴向你開放，允許你進入那裡並取代消極因素，其他技術是說服潛意識放棄其舒適的技術。

Some old negativity so you can go in and plant new ideas.

一些舊的消極因素，這樣你就可以進去種植新的想法。

What's the belief Anyways, belief is something that you hold to be true, but what you hold to be true, we have nothing to do with the utter reality at this moment.

什麼是信念 總之，信念是你認為是真的東西，但你認為是真的東西，我們在這一刻與徹底的現實無關。

If you're sitting under a tree and off to the right here there's a branch hanging down and through your peripheral vision, you mistake that branch to be a snake.

如果你坐在一棵樹下，在這裡的右邊有一根樹枝垂下來，通過你的周邊視野，你會誤以為那根樹枝是一條蛇。

You can give yourself a violent attack of fear.

你可以給自己一個恐懼的猛烈攻擊。

Imagine almost 8.5 billion people walking in their heads on earth.

想象一下，幾乎有85億人在地球上用他們的腦袋走路。

Each mind is sometimes envisioning worrisome outcomes.

每個人的頭腦有時都在設想令人擔憂的結果。

That will never pan out to be the way you're imagining.

這永遠不會成為你想象中的樣子。

You go back to kindergarten, you tell me how many of your worries to date have panned out to be the way.

你回到幼兒園，你告訴我，到目前為止，你的擔心有多少被證實是這樣的。

Imagine that our beliefs are like lenses that cover up our eyeballs.

想象一下，我們的信念就像遮住我們眼球的鏡片。

We actually experience everything that's before us.

我們實際上是在體驗我們面前的一切。

After those incidents passed through the filter of our beliefs, imagine we take a hypochondriac.

在這些事件通過我們信仰的過濾器之後，想象一下我們拿一個疑病症患者。

Somebody who is constantly worried about illness, we take this person to the Grand Canyon.

有人經常擔心疾病，我們就帶這個人去大峽谷。

She gets out of the car and she sees this scenery of the Grand Canyon.

她下了車，她看到了大峽谷的這種景色。

But if she has a small headache, that small headache and the worries about the headache are superimposing themselves on the beauty of the Grand Canyon, what I'm saying is we all see what we want to see.

但是，如果她有一個小頭疼，那小頭疼和對頭疼的擔心是疊加在大峽谷的美景上的，我要說的是我們都看到了我們想看到的東西。

I remember a lady student of mine and she said when she was four months pregnant, she would walk into town.

我記得我的一個女學生，她說當她懷孕四個月時，她會走到城裡。

And the only thing she would notice for other pregnant women, we see what we want to see.

而對於其他孕婦來說，她唯一會注意到的是，我們看到了我們想看到的東西。

There is a deeper layer to this.

這裡面有一個更深的層次。

Talk about beliefs and that is the Quantum world.

談及信仰，這就是量子世界。

The ancient yogis and modern quantum physicists say that who we call our creator is an energy field of consciousness.

古代瑜伽師和現代量子物理學家說，我們稱之為創造者的人是一個意識的能量場。

In other words, space is not a vacuum, space is not empty.

換句話說，空間不是真空，空間不是空的。

All of our plant is enveloped by a net of consciousness and your mind is transmitting station constantly transmitting your recurring thoughts and oldest beliefs up to the God force.

我們所有的植物都被一張意識網籠罩著，你的頭腦是傳送站，不斷地把你反覆出現的想法和最古老的信念傳送到上帝的力量。

This creative force takes on your beliefs and ricochets back into your life as incidents and life results that match your own beliefs.

這種創造性的力量接受了你的信念，並以符合你自己信念的事件和生活結果的形式回彈到你的生活中。

What I'm saying is we're all playing solitaire.

我想說的是我們都在玩紙牌遊戲。

Our minds are co partnering with the God force.

我們的思想是與上帝的力量共同合作的。

We are impacting the Quantum force and creating incidents and life results.

我們正在影響量子力學，創造事件和生命結果。

There are self fulfilling prophesies that match our own beliefs.

有一些自我實現的預言，與我們自己的信念相匹配。

How do we create our beliefs anyways, I'm going to take you through six steps.

無論如何，我們如何創造我們的信念，我將帶你完成六個步驟。

Here's how beliefs are created.

以下是信念是如何產生的。

No one.

沒有人。

An incident happens right after the incident happens, you come up with a perception of what happened you interpret what happened.

事件發生後，你就會對所發生的事情產生看法，你會解釋所發生的事情。

When you repeat that interpretation step two, you create a core belief after you repeat an interpretation.

當你重複這個解釋的第二步時，你就會在重複解釋後產生一個核心信念。

Several times, you have a core belief.

有幾次，你有一個核心信念。

The core belief is now instead of eyeglasses right in front of your eyeballs.

現在的核心信念是代替眼鏡，就在你的眼球前。

So you're seeing life through your own core beliefs, your core beliefs then start to drive your actions.

所以你是通過你自己的核心信念來看待生活，你的核心信念就開始驅動你的行動。

That's the fourth step and your actions drive your life results and predictable actions and predictable results, create yourself fulfilling prophecy.

這是第四步，你的行動推動你的生活結果，可預測的行動和可預測的結果，創造你自己的預言。

Take a look at this diagram.

看看這張圖吧。

You see how this is beliefs are creative.

你看，這就是信仰的創造力。

On the diagram, you'll see that an incident occurs an event.

在圖中，你會看到一個事件發生了一個事件。

You then form a perception of what happened interpreted after you recite that perception several 100 times, that becomes a core belief, The core belief sits in front of your eyeballs and becomes the way you view life.

然後你對所發生的事情形成了一種看法，在你把這種看法背誦了幾百遍之後，就變成了一種核心信念，這種核心信念就在你的眼球前，成為你看待生活的方式。

Your core beliefs then drive your actions which become predictable.

你的核心信念會驅動你的行動，而你的行動會變得可預測。

You're predictable actions create predictable results and predictable results.

你的可預測的行動創造了可預測的結果，可預測的結果。

Finally get you to yourself filling prophecy.

最後讓你自己填充預言。

Didn't I tell you life was like this?

我不是告訴過你生活是這樣的嗎？

I've referred to a subconscious mind.

我已經提到了一個潛意識。

Let me now describe a more detailed to you what the subconscious is.

現在讓我更詳細地向你描述一下什麼是潛意識。

Your subconscious mind is a reservoir of all of your oldest emotions.

你的潛意識是你所有最古老的情緒的儲存庫。

Your most deeply rooted beliefs.

你最根深蒂固的信念。

By the time you're seven or nine years old, you're most undeniable truths.

當你七、九歲的時候，你是最不可否認的真理。

Unquestionable truths have already been programmed into your subconscious which acts like a computer.

不容置疑的真理已經被編入你的潛意識中，潛意識的作用就像一臺電腦。

These unquestionable truths are things like the mom and dad love me.

這些不容置疑的事實是像爸爸媽媽愛我這樣的事情。

Am I lovable?

我是可愛的嗎？

Do I deserve money and comfort?

我應該得到金錢和舒適嗎？

Am I able to attract romance?

我是否能夠吸引浪漫？

Am I good in sports etcetera, etcetera.

我是否擅長運動，等等，等等。

By the time these unquestionable truths are hard wired into the computer of your subconscious, you now have what we call it comfort zone.

當這些不容置疑的真理被硬塞進你潛意識的電腦時，你現在已經有了我們稱之為舒適區的東西。

A comfort zone.

一個舒適區。

Our beliefs, all beliefs, unquestionable beliefs that you have relaxed into.

我們的信念，所有的信念，不容置疑的信念，你已經放鬆了。

And if something happens out there, that doesn't neatly fit into your box of beliefs.

如果外面發生了什麼事，那就不能整齊地納入你的信仰之箱。

You're either going to not see this opportunity or you're going to start to ease yourself distort that reality so it fits neatly within your box of unquestionable truths Take the example of a salesman.

你要麼看不到這個機會，要麼就開始放鬆自己扭曲這個現實，讓它整齊地符合你那不容置疑的真理的框框。 以一個推銷員為例。

If there's a salesman out there who can imagine his biggest commission to be $7,000.

如果有一個推銷員，他可以想象他最大的佣金是7000美元。

And then Yesterday he comes upon a sales opportunity that can offer a $70 commission he's going to do one of two things.

然後昨天他遇到了一個可以提供70美元佣金的銷售機會，他要做兩件事中的一件。

Number one, He may not see that opportunity.

第一，他可能沒有看到這個機會。

Number two, he may sabotage himself the night before a very important sales meeting and he'll ruling that sales opportunity so that his income level brings him back to the expected maximum $7000 commission.

第二，他可能會在一個非常重要的銷售會議的前一天晚上破壞自己，他將統治那個銷售機會，以便他的收入水平使他回到預期的最高7000美元的佣金。

However, if your subconscious mind, which is in touch with the Quantum creative force, If your subconscious mind begins to accept the idea that you as the salesman deserve to have a much larger commissions and a lot of comfort in your life, then your subconscious mind contacts.

然而，如果你的潛意識，也就是與量子的創造力接觸，如果你的潛意識開始接受你作為銷售員應該擁有更大的佣金和很多舒適的生活的想法，那麼你的潛意識就會接觸。

The quantum force, arranges opportunities in situations where you can go forward with a much larger deal and make your $70,000 commission.

量子力，安排機會的情況下，你可以去做一個更大的交易，賺取你的70,000美元佣金。

You have both a creative mind and the subconscious mind.

你既有創造性的思維，也有潛意識的思維。

Your creative mind is your intellectual mind, your intellectual mind is in charge of analysis, planning, decision making scheduling, and prompting you into action.

你的創造性思維就是你的智力思維，你的智力思維負責分析、計劃、決策安排，並促使你採取行動。

Let's imagine that you want to take some spanish language classes, your intellectual mind looks up the community college, our course catalog schedules your two classes per week, goes to the registrar, writes out a check and gets you into that classroom.

讓我們想象一下，你想上一些西班牙語課，你的理智頭腦查找了社區學院，我們的課程目錄為你安排了每週兩節課，去找註冊官，開出一張支票，讓你進入那個教室。

Your subconscious mind is just a habit mind, it's a machine and in that spanish class, Your subconscious mind is just absorbing repetitive exercises in vocabulary and grammar.

你的潛意識只是一個習慣性思維，它是一臺機器，在西班牙語課上，你的潛意識只是在吸收重複的詞彙和文法練習。

So a year later when you're speaking spanish is not your intellectual mind that's allowing you to speak spanish, you're dipping into your subconscious mind.

是以，一年後，當你說西班牙語時，並不是你的智慧頭腦讓你說西班牙語，你是在浸入你的潛意識。

And that subconscious mind has memorized through repetition, repetition, repetition, vocabulary, grammar and the spanish language.

而這種潛意識通過重複、重複、再重複，記住了詞彙、文法和西班牙語言。

Same thing with playing the piano when you're playing Beethoven on the piano, your intellectual mind is not thinking of which keys to press your subconscious mind has memorized through repetition, which keys to press your subconscious mind can process something like four million pieces of information per second, whereas your intellectual mind can only absorb and process for pieces of information per second, this tells us that your subconscious mind is much much more powerful and if you want to get something major done in your life, you better learn how to get the cooperation of your subconscious mind to get things done in a moment, I will tell you how to speak the language of the subconscious so you can get to cooperate.

彈鋼琴也是一樣，當你在鋼琴上彈貝多芬的時候，你的理智思維並沒有想到要按哪個鍵，你的潛意識已經通過重複記憶了，要按哪個鍵，你的潛意識每秒可以處理大約四百萬條資訊，而你的理智思維每秒只能吸收和處理幾條資訊。這告訴我們，你的潛意識要強大得多，如果你想在你的生活中完成一些重要的事情，你最好學會如何獲得你的潛意識的合作，以便馬上完成事情，我將告訴你如何說潛意識的語言，這樣你就可以得到合作。

Okay, so here's how we're going to reprogram negativity in the subconscious mind, We're going to learn the language that the subconscious understands so you can get in there, pluck out negativity, ease and plant empowering ideas instead.

好了，下面我們要對潛意識中的消極性進行重新編程，我們要學習潛意識所理解的語言，這樣你就可以進入那裡，拔掉消極性，緩解並植入授權的想法，而不是。

# one, you must relax your brain.

# 第一，你必須放鬆你的大腦。

I can teach you crea yoga breathing, meditation is a form of breathing and after about 2.4 minutes of this breathing.

我可以教你Crea瑜伽呼吸，冥想是一種呼吸方式，經過大約2.4分鐘的這種呼吸。

Your brain waves relax, your brain goes from the very busy beta waves which is your rational thinking to the beta waves.

你的腦電波會放鬆，你的大腦從非常繁忙的β波，也就是你的理性思維到β波。

Data waves are very relaxed brainwaves that represent the state of deep sleep or deep meditation.

數據波是非常放鬆的腦電波，代表深度睡眠或深度冥想的狀態。

After you've done that breathing, you're now ready for the second step for reprogramming.

在你做完這些呼吸後，你現在準備進行第二步的重新編程。

The second step is we must go into the subconscious mind that is now open through relaxing breath and we start to identify a liar that lives in your subconscious mind, There is a liar living in each mind.

第二步是我們必須通過放鬆呼吸進入現在開放的潛意識，我們開始識別住在你潛意識中的金光黨，每個人的頭腦中都住著一個金光黨。

This liar gives you false advice.

這個金光黨給了你錯誤的建議。

Like I'm not worthwhile, nobody in my family has ever made big money, I can never lose this weight beyond the age of 60 I'm going downhill etcetera etcetera.

比如我沒有價值，我的家人沒有人賺過大錢，我永遠無法在60歲以後減掉這個體重，我正在走下坡路，等等等等。

So once we identify the liar, we then go to the third step of going into the subconscious computer and reprogramming because remember we've relaxed the brain waves, The subconscious cave has opened, We have identified the liar now with that open subconscious mind, we go in there and we do reprogramming, How do we reprogram the subconscious mind?

是以，一旦我們確定了金光黨，我們就會進入第三步，進入潛意識電腦，進行重新編程，因為記得我們已經放鬆了腦電波，潛意識洞穴已經打開，我們已經確定了金光黨，現在有了這個開放的潛意識，我們進入那裡，進行重新編程，我們如何重新編程潛意識？

Number one, the subconscious understands pictures better than sentences.

第一，潛意識比句子更能理解圖片。

So visualization, I want you to visualize the desirable outcome that you want to use your five senses, individualization, smell the outcome that you want to touch the outcome that you want to taste the desirable outcome that you want.

是以，可視化，我希望你想象你想要的理想結果，使用你的五種感官，個性化，聞到你想要的結果，觸摸到你想要的結果，品嚐到你想要的理想結果。

The visualization is very real, employing your five senses.

視覺化是非常真實的，運用了你的五種感官。

Another technique for reprogramming.

另一種重新編程的技術。

These are called affirmations.

這些被稱為肯定。

These are short, repetitive sentences in the present tense Every day.

這些都是現在時態的短而重複的句子，每天都有。

I am becoming healthier, wealthier and happier everyday.

我每天都在變得更健康、更富有和更快樂。

I'm becoming healthier, wealthier, happier you keep repeating that because the subconscious understands repetition.

我變得更健康、更富有、更快樂，你不斷地重複這句話，因為潛意識懂得重複的道理。

These affirmative sentences will be memorized, understood and accepted.

這些肯定性的句子將被記住、理解和接受。

Next invoke the emotion as if you have already arrived at that desirable place in life.

接下來調用情感，好像你已經到達了生命中那個理想的地方。

For example, if you're single and you're desiring a very beautiful loving relationship, you must close your eyes and invoke the emotion of being in the embrace of somebody who loves you unconditionally who stand by your side, lifelong.

例如，如果你是單身，而你渴望一個非常美麗的愛情關係，你必須閉上眼睛，喚起在某個無條件愛你的人的懷抱中的情感，這個人終生站在你身邊。

So invoking emotions is a language that the subconscious mind understands.

是以，調用情緒是潛意識所理解的一種語言。

Finally repetition, repetition, repetition.

最後重複、重複、再重複。

The main thing that the subconscious habit mind understands, it's a repetition.

潛意識中的習慣思維所理解的主要內容，是一種重複。

The more you repeat, the more it memorizes once it memorizes and accepts the reality that you want.

你重複得越多，一旦它記住並接受了你想要的現實，它就會記住得越多。