Come get ready for bed with.

來準備睡覺吧。

Yeah, yeah.

是的，是的。

First thing we do, we're gonna take off lips and eyes.

我們要做的第一件事是摘掉嘴脣和眼睛。

I have a bit of makeup on today.

我今天化了點妝。

Not as much as I usually would when I'm on set, so I don't need, I have these makeup erasers that are amazing.

當我在片場時，沒有像平時那樣多，所以我不需要，我有這些化妝用的橡皮擦，很神奇。

They're washable pads, you just rinse them under water and wipe off all your makeup.

它們是可清洗的化妝棉，你只需在水中沖洗並擦去所有的化妝品。

So it's really great.

所以這真的很好。

But these are biodegradable makeup removing pads and they just work super well and really obsessed with them.

但這些是可生物降解的卸妝墊，它們只是工作得超級好，真的很迷戀它們。

So, let's see.

那麼，讓我們來看看。

So my skin is pretty chill and I feel like when I treat my body well, my skin treats me well and when I don't uh it is very apparent sometimes I get like really kind of big pimples here.

所以我的皮膚很涼爽，我覺得當我善待我的身體時，我的皮膚也會善待我，而當我不善待時，呃，就很明顯了，有時我會在這裡長出像真的那種大的丘疹。

It used to be a lot more.

以前是很多的。

Um but then my partner Shane actually has been helping me with like, skin care stuff and recommending things that I should be using and it really turned things around, but there's a natural flow to skin, you know?

但後來我的夥伴Shane實際上一直在幫助我，比如說，皮膚護理的東西，並推薦我應該使用的東西，這真的扭轉了局面，但皮膚有一個自然流動，你知道嗎？

So you're just bound to get some blemishes sometimes.

是以，你有時難免會出現一些瑕疵。

So I have those there right now, my friends Mhm.

所以我現在有這些東西，我的朋友們，嗯。

Now they make this off.

現在他們把這個做掉了。

Mhm we're gonna wash.

嗯，我們要洗。

So I wanted to show that I actually usually do two washes.

所以我想表明，實際上我通常會做兩次清洗。

So I do this industry jeju volcanic pore cleansing foam and then also this super heil on foaming cleanser, just because when I have like tons and tons of makeup on, you need like a lot to take it off.

是以，我做了這個行業的濟州島火山毛孔清潔保麗龍，然後也做了這個超級海爾的保麗龍洗面乳，只是因為當我有像噸和噸的化妝品，你需要像很多來脫掉它。

So right now I'm just going to use in his free.

所以現在我只是要用在他的免費。

Mhm.

嗯。

And I just wet my face a bit and then turn off the water, you know?

而我只是把臉弄溼一點，然後把水關掉，你知道嗎？

Save the water.

拯救水。

Yeah.

是的。

Yeah, not much, not much, you know, and then I like to get it really phoned me.

是的，不多，不多，你知道，然後我喜歡讓它真的打電話給我。

Mhm.

嗯。

I never thought that's so not true.

我從未想過這是如此不真實。

I never fall asleep with set makeup on.

我從來不會在化好妝的情況下入睡。

That's too much.

這也太過分了。

That's too much and it's too far.

那太多了，也太遠了。

Um I've fallen asleep with like what I do, which is usually just like mascara and some blush thing on my eyelids and on my cheeks.

我已經睡著了，就像我做的那樣，通常只是在我的眼皮上和臉頰上塗上睫毛膏和一些腮紅的東西。

Um so that I would fall asleep in.

嗯，這樣我就可以在裡面睡著了。

But uh set makeup is insane and I feel like my face would go crazy and the makeup artist would be very angry with me.

但是，呃佈景化妝是瘋狂的，我覺得我的臉會瘋掉，化妝師會對我非常生氣。

So I'm gonna not get soap in my eyes and wash this off, I'll be right back.

所以我不會把肥皂弄到我的眼睛裡，把這個洗掉，我馬上回來。

Mhm.

嗯。

So I like to sing the abcs when I wash my face just to make sure that I'm like giving it the time to do what it's supposed to do.

所以我喜歡在洗臉時唱ABC，以確保我給它時間做它應該做的事。

Uh This is also an important part of my skincare routine.

呃 這也是我護膚程序中的一個重要部分。

Uh it's this bamboo cloth.

呃，是這塊竹布。

Um I like to just use something that I know is super clean and hasn't been used for my hands or my body or anything.

嗯，我喜歡只用我知道是超級乾淨的東西，沒有被用於我的手或我的身體或任何東西。

So I like to keep these separate, so I need to get my face super dry because I want to use this exfoliating product that I have.

所以我喜歡把這些東西分開，所以我需要把臉弄得超幹，因為我想使用我的這個去角質產品。

I find that I have to use it kind of like sparingly because if you use it too much, it doesn't really do the thing that it's supposed to do, which is like peeling off the skin.

我發現我必須少用它，因為如果你用得太多，它就不能真正做到它應該做的事情，也就是剝落皮膚。

So this is called cure natural aqua gel.

是以，這被稱為治癒型天然水凝膠。

Um I watched a Youtube video about how good this product was and so I was convinced, you know, do your research.

我在Youtube上看了一個關於這個產品有多好的視頻，所以我被說服了，你知道，做你的研究。

So you basically just put this on dry skin?

所以你基本上只是把這個放在幹皮膚上？

Like wipe it like that.

就像這樣擦拭它。

Mm I put it over my lips too.

嗯，我也把它放在我的嘴脣上。

You know, it's really and then you just start rubbing.

你知道，這真的是，然後你就開始擦了。

What usually happens is that it creates um little pills of the dead skin and that's just like so satisfying.

通常發生的情況是，它創造了嗯小丸子的死皮，這就像如此令人滿意。

Okay, so again, try my face off other things that I like to do to try and keep my skin feeling good and healthy.

好的，所以再次嘗試我的臉，我喜歡做的其他事情，試圖保持我的皮膚感覺良好和健康。

Um It's just like eating right and getting enough sleep basically.

這就像正確的飲食和足夠的睡眠一樣，基本上。

Anything that's going to be good for your body is also going to be good for your skin.

任何對你的身體有好處的東西也會對你的皮膚有好處。

Um So making sure to wear SPF I think is really important.

所以確保佩戴SPF防晒霜，我認為是非常重要的。

And also drinking water.

還有飲水。

I usually like to try to drink a whole one of this like about an hour before I go to sleep so then I can pee before I sleep.

我通常喜歡在睡覺前一小時喝一整杯，這樣我就可以在睡覺前撒尿。

But then you're super super hydrated.

但這樣你就會有超級超級多的水分。

I try to do it in the morning as well.

我也試著在早上做這件事。

Um so then at least throughout the day if I don't happen to drink a bunch of water at least I know I did 1:00 AM.

那麼至少在一天中，如果我沒有碰巧喝了一堆水，至少我知道我在凌晨1點做了。

My next step is this acne exfoliating toner.

我的下一步是這個祛痘爽膚水。

It's by peach slices and someone actually sent this to me and I gave it a shot even though I'm pretty picky about what I put on my skin and I'm kind of scared to try new products once I found what really worked for me, but I took the chance and it was amazing.

它是由桃子片組成的，實際上有人把這個寄給了我，我給了它一個機會，儘管我對塗在皮膚上的東西很挑剔，我有點害怕在找到真正適合我的產品後嘗試新的產品，但我抓住了這個機會，它很神奇。

I really like the way it makes my skin feel and I feel like it clears up breakouts that I'm having quicker than they normally would.

我真的很喜歡它給我的皮膚帶來的感覺，而且我覺得它比平時更快地清除了我身上的潰瘍。

And I just like put it on my fingers, clean fingers and tap it in like that.

我只是把它放在我的手指上，乾淨的手指，像這樣敲打它。

Then my next step is another industry product.

然後我的下一步是另一個行業產品。

It's a green tea seed serum and I kind of use this on and off.

這是一款綠茶籽精華液，我有點斷斷續續地使用這個。

I like to, I don't know, give my skin a break.

我喜歡，我不知道，讓我的皮膚休息一下。

Sometimes.

有時。

I'm always going to wash my face and put on moisturizer, but when it comes to the exfoliator and the toners and stuff, sometimes I like to just feel it out and sense what my body is telling me.

我總是要洗臉，塗抹保溼霜，但當涉及到去角質劑和爽膚水之類的東西時，有時我喜歡只是感覺一下，感受一下我的身體在告訴我什麼。

Like maybe I don't need them.

就像也許我不需要它們。

I like those tools.

我喜歡這些工具。

It's like a, it's like a little loop that helps you pick your blackheads.

它就像一個，它就像一個小環，可以幫助你挑選你的黑頭。

I don't know if it's good for you and I haven't tried it, but I like to watch that happen and it seems very satisfying.

我不知道這對你是否有好處，我也沒有試過，但我喜歡看這種情況發生，似乎很有滿足感。

Um but I try my best not to pick my face.

嗯，但我儘量不摳臉。

It's a white head.

這是一個白色的頭。

You caught him maybe just want to leave it alone or put a star patch on it, which is coming later.

你抓到他也許只是想不去管它，或者給它打上一個星形補丁，這是後話了。

Those really help.

這些真的很有幫助。

So the next thing I have is had a lab.

所以我接下來的事情是做了一個實驗室。

Oh, premium go kitchen.

哦，溢價去廚房。

This is the moisturizer that I use for night and then I use this lighter gel one for the morning.

這是我晚上使用的保溼霜，然後我在早上使用這種較輕的凝膠。

But I really love had a lab.

但我真的很喜歡有一個實驗室。

Oh, I think they're very excellent and it works really well for my skin.

哦，我認為他們非常出色，對我的皮膚非常有效。

I think the biggest thing is finding out what exactly works for you.

我認為最大的事情是找出適合你的確切方法。

So I can be a journey at times.

所以我有時會成為一個旅程。

I remember maybe about three years ago my skin was breaking out so much and I wasn't doing acting at the time, so I wasn't paying attention as much to it, but I was kind of like, oh my gosh, this is kind of a lot and it hurts a bit.

我記得大概三年前，我的皮膚破損得很厲害，當時我沒有做表演，所以我沒有那麼注意它，但我有點像，哦，我的天哪，這有點多，有點疼。

And that was just because I don't even know what I was washing my face, but I was washing my face.

而那只是因為我甚至不知道我在洗臉，但我在洗臉。

I didn't wear makeup so I felt like, oh, well maybe I don't need to walk in my face.

我沒有化妝，所以我覺得，哦，也許我不需要在我的臉上行走。

Oh no.

哦，不。

Yeah, I don't know what was happening there.

是的，我不知道那裡發生了什麼。

You know what I like to do?

你知道我喜歡做什麼嗎？

I like to take a little bit of extra.

我喜歡多拿一點。

And my mom told me use your ring finger because it's not so strong and you put it on like the delicate area under your, I can like tap it like that.

我媽媽告訴我，用你的無名指，因為它沒有那麼強壯，你把它放在你下面的脆弱區域，我可以像這樣敲打它。

My mom definitely has taught me a lot about skin care.

我媽媽肯定教會了我很多關於皮膚護理的知識。

She's awesome.

她很厲害。

I love her.

我愛她。

But she told me to just be really gentle with my skin.

但她告訴我，對我的皮膚要非常溫柔。

Um and then my dad actually taught me that when you're putting things on, you go in like an upward motion, you know, so you're not pulling down on your face.

嗯，然後我爸爸實際上教我，當你把東西穿上時，你要像一個向上的運動，你知道，所以你沒有拉下你的臉。

I don't know if I had been doing that, but I know that I'm supposed to.

我不知道我是否一直在這樣做，但我知道我應該這樣做。

And then yeah, Shane Shane just helped me so much.

然後，是的，謝恩-謝恩只是幫助了我這麼多。

They're very into like skincare and kind of like researching different products and they'd almost tried a bunch so that I didn't and then I got like the top tier of what was really working right now I'm gonna put on.

他們非常喜歡護膚品，有點像研究不同的產品，他們幾乎嘗試了一堆，所以我沒有，然後我得到了像最高層的東西，現在真正的工作，我要把。

Yeah, the star patch.

是的，星形補丁。

There's really nothing wrong with symbols who really cares.

符號真的沒有錯，誰真正關心。

But they kind of hurt.

但它們有點疼。

So I would like them to be gone as quickly as possible and I find that this is like the way to do it.

所以我希望他們儘快離開，我發現這就像是做這件事的方法。

I was actually kind of scared when I first used these.

實際上，當我第一次使用這些東西時，我有點害怕。

I was like how did it just make it disappear?

我當時想，它怎麼會讓它消失呢？

How did that happen?

怎麼會這樣呢？

But I love it and it's cute.

但我喜歡它，它很可愛。

Honestly, sometimes I wear these out.

說實話，有時我把這些東西穿出來。

My Holy Grail product is going to be this and it's our last, well it's not quite our last, but it's the last thing that I do on my face.

我的聖盃產品將是這個，它是我們的最後一個，好吧，這還不是我們的最後一個，但它是我在臉上做的最後一件事。

Um I love this.

嗯，我喜歡這個。

It is like a lip conditioner and I just feel so luxurious when I do this.

它就像一個脣部護理劑，當我做這個的時候，我就感覺很奢華。

I usually do this part once.

我通常把這部分做一遍。

I'm already in bed just like take this and like uh and then I wake up in the morning and I feel like my lips are dry and craft.

我已經躺在床上了，就像吃了這個，就像呃，然後我早上醒來，我感覺我的嘴脣很乾，很有手藝。

So the next thing we have is this, this is my favorite spray and of course it broke and it leaked all over my bags and everything smells amazing.

是以，接下來我們有這個，這是我最喜歡的噴霧，當然它壞了，它漏了我所有的包，一切都聞起來很香。

But sadly, I think this might be on its last legs.

但遺憾的是，我認為這可能是最後的機會了。

There's like a little crystal in there and it's rose auto and Tulsi little crystal there, you know, just like a little, you know, and like maybe some deep breaths.

那裡有一個小水晶，是玫瑰自動和Tulsi小水晶，你知道，就像一個小，你知道，就像也許一些深呼吸。

I'd like to do that while I'm going to bed.

我想在我睡覺的時候做這個。

Like, like take really deep breaths as I'm walking around like really slow down my system and prepare for sleep.

就像，就像在我走動時進行真正的深呼吸，就像真正放慢我的系統，為睡眠做準備。

Sometimes I even like move in slow motion so that my body becomes more tired.

有時我甚至喜歡用慢動作移動，這樣我的身體會變得更累。

Also, it's kind of fun, but aren't you relaxed?

另外，這也是一種樂趣，但你不是很放鬆嗎？

Okay.

好的。

The next thing we got to take care of our curls.

接下來，我們得照顧好我們的捲髮。

I'm growing out a little baby afro.

我長出了一個小嬰兒的頭髮。

Um and so I got to make sure that we're staying hydrated.

嗯，所以我得確保我們保持水分。

This wonderful person gave me this product for hair oil.

這個優秀的人給了我這個產品的髮油。

It smells nice.

它聞起來很香。

It's like I got a relaxing drive in it and I just run it through my hair.

這就像我在裡面裝了一個放鬆的驅動器，我只是用它穿過我的頭髮。

Okay.

好的。

We have a choice to make got to wrap my head always.

我們有一個選擇，得把我的頭包起來，總是。

So look, since I have started growing out my hair, it's kind of funny in the beginning because when it was short it would just lay a super flat.

所以你看，自從我開始長出我的頭髮後，一開始有點好笑，因為當它是短髮時，它只是躺在一個超級平的地方。

But now I've got like a punk which is dope.

但現在我有了一個像朋克一樣的東西，這很好。

So I wrap my head up in this silk so that my curls like stay and then they're also more hydrated under here doesn't get off on the pillow.

所以我用這種絲綢把我的頭包起來，這樣我的捲髮就會留下來，然後它們也會在這裡得到更多水分，不會在枕頭上脫落。

That's also another thing, wrap your hair so that your hair oils don't get onto your face from your pillow and like mess with the chemistry on that.

這也是另一件事，把你的頭髮包起來，這樣你的頭髮油就不會從你的枕頭上流到你的臉上，就像把化學成分弄亂了。

So goodness gracious me.

所以善良的我。

This looks like we are ready for better.

這看起來是我們準備好了更好的。

Thank you bizarre for having me.

謝謝你們邀請我。

I hope everybody's ready for bed.

我希望大家都準備好睡覺了。

And before you forget, make sure to watch gossip girl part two of season one on HBO max and then I will see you there.

在你忘記之前，一定要在HBO max上觀看《緋聞女孩》第一季的第二部分，然後我會在那裡看到你。

Yeah, take this one.

是的，拿著這個。

Mhm.

嗯。