I'm coil array and this is everything I eat in one day with Harvard business.

我是線圈陣列，這是我在一天內與哈佛大學的業務所吃的一切。

Okay, so the first thing I do when I wake up is, well, I'm actually trying to like stop waking up and getting on my phone because like toxic.

好吧，所以我醒來後做的第一件事是，好吧，實際上我正在努力像停止醒來後玩我的手機，因為像有毒。

So if I don't get on my phone, I get up, go downstairs and go straight to the fridge.

是以，如果我不玩手機，我就起床，下樓，直接去冰箱。

I love coffee.

我喜歡咖啡。

I love Colombian coffee.

我喜歡哥倫比亞咖啡。

I actually like the coffee that's like old school pop vibe versus the K cups because for some reason I feel like it just doesn't have that flavor.

實際上，我喜歡那種像老式流行音樂氛圍的咖啡，而不是K杯，因為出於某種原因，我覺得它沒有那種味道。

I'll drink a K cup coffee, but I prefer that.

我喝的是K杯咖啡，但我更喜歡這樣。

And then my famous favorite breakfast is potatoes with steak and eggs.

然後我最喜歡的著名早餐是洋芋配牛排和雞蛋。

So first of all my eggs got to be over easy.

是以，首先，我的雞蛋必須非常容易。

Low runny.

流動性低。

Yes, stole pepper period and then my potatoes.

是的，偷了辣椒期，然後是我的洋芋。

Okay, I'm gonna tell everybody my secret ingredient so I use sarcasm.

好吧，我要告訴大家我的祕方，所以我用諷刺的方式。

I use a zone on everything.

我在所有的事情上都使用一個區域。

Okay.

好的。

So I promise you if you use such as own Adobo, cilantro, red pepper, green pepper in your potatoes, the best potatoes you will have in your life.

是以，我向你保證，如果你在洋芋中使用諸如自己的阿道夫、香菜、紅辣椒、青椒等，你將擁有一生中最好的洋芋。

Okay.

好的。

I swear.

我發誓。

And then of course I get the little chopped up steak and I season it and I cook that I'm starving depending on the day, why they're from super busy or I have an off day.

然後當然，我得到了小的切碎的牛排，我調味，我做飯，我餓了，取決於一天，為什麼他們從超級忙碌或我有一個休息日。

I'm still snacking and chewing on something all day.

我還在吃零食，整天嚼著東西。

I eat when I'm bored, I'll go to the supermarket and now I'm like baking a cake that I've never baked before ever because I'm just bored and I want to eat and I love to eat stuff that I like to snack on.

我無聊的時候就會吃東西，我會去超市，現在我就像在烤一個我從來沒有烤過的蛋糕，因為我只是無聊，我想吃東西，我喜歡吃那些我喜歡的零食。

Okay, well I can't think of that right now because it's just random, but what I can think of is my airport snack.

好吧，我現在想不出來，因為這只是隨機的，但我能想到的是我的機場零食。

So when I go to the airport I always get apples in the cheddar cheese, my favorite and I eat one cheese and I take an apple and I chew it at the same time.

是以，當我去機場時，我總是把蘋果放在切達奶酪中，這是我的最愛，我吃一塊奶酪，我拿一個蘋果，同時咀嚼它。

You can't eat one like separate, you have to eat them at the same.

你不能像分開吃一樣吃一個，你必須同時吃。

So one of my favorite snacks is also cucumbers and vinegar, rice vinegar.

所以我最喜歡的零食之一也是黃瓜和醋，米醋。

Excuse me, don't get the original one.

對不起，沒有得到原來的那個。

They get the one that has like the garlic and her garlic and herb, herb, herb, whatever, garlic and arab rice vinegar.

他們得到的是有像大蒜和她的大蒜和草藥，草藥，草藥，什麼，大蒜和阿拉伯米醋的那個。

Cut up cucumbers, put some salt and pepper and let them sit.

切開黃瓜，放一些鹽和胡椒粉，然後讓它們靜置。

Oh my gosh, like the best pickle you ever taste in your life.

哦，我的天哪，就像你一生中嘗過的最好的泡菜。

So what I typically eat for lunch, it just depends.

是以，我通常在午餐時吃什麼，這只是取決於。

Growing up, my mom cooked a lot of home cooked meals when it comes to like hot dogs and beans or she'll make you know, smothered pork chops with mashed potatoes and gravy and corn.

在成長過程中，我媽媽做了很多家常菜，比如熱狗和豆子，或者她會做你知道的，用土豆泥、肉汁和玉米熏製的豬排。

The best fried chicken, you gotta get the little wings, not the big ones with the little fried chicken wings from extra crispy hot sauce on the bread.

最好的炸雞，你必須得到小雞翅，而不是大雞翅，小炸雞翅來自麵包上的特脆辣醬。

Catfish, like I really grew up on a lot of soul food here is a trick.

鯰魚，就像我真的是在這裡吃了很多靈魂食物長大的，是一種技巧。

So if you always are looking for something to eat, go on Uber eats and just look at what's in the area and you have hundreds of suggestions even if you don't want to, Uber eats.

是以，如果你總是在尋找吃的東西，上Uber eats，只要看看該地區有什麼，你就有數百個建議，即使你不想，Uber eats。

So a typical dinner for me is if you're by yourself, you have a dinner, if you're with people, everyone has dinner, You know, if you are with people, you have to figure out on how everyone's gonna eat.

是以，對我來說，典型的晚餐是，如果你是一個人，你有一個晚餐，如果你和人們在一起，每個人都有晚餐，你知道，如果你和人們在一起，你必須弄清楚每個人要怎麼吃。

So if there's only one piece of steak in the fridge is not going to be eating steak tonight.

是以，如果冰箱裡只有一塊牛排，今晚就不會吃牛排了。

nine times out of 10, I'm gonna be ordering something or Going to the grocery store to get 20 more mistakes.

十有八九，我將會訂購一些東西或去雜貨店再買20個錯誤。

So that's what dinner is like.

是以，這就是晚餐的情況。

To me, dinner is like friends, family, I'm eating 24 77 days a week I can, I will eat, y'all don't know what beginning to me, but I wake up in the middle of my sleep and I'll have like some chips that I was that I was eating before I fell asleep.

對我來說，晚餐就像朋友、家人，我一週吃24 77天，我可以，我會吃，你們都不知道我開始了什麼，但我在睡夢中醒來，我會有像一些薯片，我是，我在睡著之前吃的。

Like literally take a drink and go right back to sleep.

就像真的喝了一杯酒，然後馬上回去睡覺。

Like I'm not too hungry because I'm, I'm like a reasonable, I'll stop at 7 11 and go get me like, I'll eat anything.

就像我不太餓，因為我，我就像一個合理的，我會在7月11日停下來，去讓我像，我會吃任何東西。

Like, I'll eat the turkey to from 7 11 and put hot sauce on it and my stomach will be good for next time I was like, whatever.

就像，我把火雞吃到從7 11，然後把辣醬放在上面，我的胃就會好起來，因為下一次我就像，不管了。

Now the toilet, whatever, That's a different situation.

現在的廁所，不管怎麼樣，那是另外一種情況。

Okay, an ingredient I absolutely avoid, I hate aftertaste.

好吧，我絕對避免的一種成分，我討厭回味。

Like something that's really bitter, like, for example alcohol, like drinking a shot of costumey goes with the plane is like, it's like looking at your deathbed versus kostunica with a mixed drink and a little pineapple on the side.

像一些非常苦的東西，比如，比如酒精，比如喝一針costumey goes with the plane is like, it's like looking at your deathbed versus kostunica with a mixed drink and a little pineapple on the side.

It's like, oh, I love it.

這就像，哦，我喜歡它。

I could drink these all the time.

我可以一直喝這個。

Okay, so my favorite food city is definitely new york because new york has the best pizza number one.

好吧，我最喜歡的美食城市絕對是紐約，因為紐約有最好的披薩，排名第一。

I live in L.

我住在L.

A.

A.

Now and they have a joe's pizza out there.

現在，他們在外面有一個喬氏披薩。

I only eat joe's pizza in Cali.

我只在加州吃喬氏披薩。

Okay, I can't eat no other pizza until I find another new york pizza out there.

好吧，在我找到另一個紐約披薩之前，我不能再吃其他披薩了。

The chinese food on the east coast is just a one.

東海岸的中國食品只是一個。

I would go to boston for pecking house has the best chinese food, has the sauce called lobster sauce.

我想去波士頓的啄木鳥有最好的中國菜，有一種叫龍蝦醬的醬料。

Brown sauce is so good.

褐色醬汁是如此的好。

That's how I like my chinese food.

這就是我喜歡的中國食物。

Homemade house, duck sauce.

自制的家庭，鴨子醬。

I would also go to Baltimore just because I love crabs.

我也會去巴爾的摩，只是因為我喜歡螃蟹。

My favorite crabs is the blue crabs, females to be exact because the yellow stuff inside.

我最喜歡的螃蟹是藍蟹，確切地說，是雌性的，因為裡面有黃色的東西。

I'm not gonna lie.

我不打算撒謊。

I feel like I can cook anything because I googled a lot.

我覺得我可以做任何東西，因為我在網上搜索了很多。

I do a lot of research.

我做了很多研究。

I feel like knowledge is everything youtube and google helps me a long way.

我覺得知識就是一切，youtube和google對我有很大的幫助。

But however, I am really good at without, no google, no, nothing surf and turf.

但是，我真的很擅長沒有，沒有谷歌，沒有，沒有什麼衝浪和草皮。

I cook a mean steak, mashed potatoes with lobster tail butter.

我做的牛排很好吃，土豆泥加龍蝦尾巴黃油。

Oh my God, so good.

哦，我的上帝，這麼好。

Oh, I could also make a good chicken, like chicken and rice and I use jasmine rice.

哦，我也可以做一個好的雞肉，比如雞肉和米飯，我用茉莉花米。

Never be mushy, my vices, never mushy.

永遠不要糊塗，我的惡習，永遠不要糊塗。

Um My favorite go to meals like it is empanada, I would say an empanada or jamaican beef patty for sure.

我最喜歡去吃的是空心菜，我想說空心菜或牙買加牛肉餅是肯定的。

Also to Mongol mongol for breakfast, I don't eat it often, so when I do eat mongol, I'm not Dominican and Puerto Rican, you know, we're cousins and I feel like, you know just that Dominican breakfast just don't know, it makes me feel like my grandmother, you know, every time I had a Dominican friend who had a grandmother or mother makes spanish dishes, it's just that feeling where it's like, oh my God, like you know, so I love that, yep, that's everything I eat in a day, thank you so much for watching and make sure you check out my cooking channel cooking with oil or because I have so much great things in store for that.

此外，對蒙古蒙古的早餐，我不經常吃，所以當我吃蒙古的時候，我不是多米尼加和波多黎各人，你知道，我們是表兄弟，我覺得，你知道只是多米尼加的早餐只是不知道，這讓我覺得我的祖母，你知道，每次我有一個多米尼加的朋友，他的祖母或母親做西班牙菜。這只是那種感覺，就像，哦，我的上帝，就像你知道的，所以我喜歡，是的，這是我一天吃的所有東西，非常感謝你的觀看，並確保你查看我的烹飪頻道，用油烹飪，或因為我有這麼多偉大的東西在商店。

See you?

看到你了嗎？

Yeah.

是的。

Mhm.

嗯。