The only rule was that you could stop at any time on the surprising part was that those who were silent about their goals, who worked in trial, 45 minutes on average and said that there is still a long way to go While those who publicly talk about their goals works on average, only 33 minutes and stopped afterwards, they said that they were close to achieving them, sharing your goals will give you a fake feeling of achievement.
唯一的規則是,你可以在任何時候停止對令人驚訝的部分是,那些對自己的目標保持沉默的人,在試驗中工作,平均45分鐘,並說還有很長的路要走而那些公開談論自己的目標的人,平均只工作33分鐘,並在之後停止,他們說他們接近實現目標,分享你的目標會給你一種虛假的成就感。